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In episode one of I'm Not Mental podcast, I talk all things mental health with Jess, the creator of Run Talk Run. Jess dives deep into her past, to where it all began for her - an eating disorder during her school years. Blog: www.imnotmental.co.uk Instagram: @weshosie // @imnotmental_podcast Guest: www.runtalkrun.co.uk // @jessicamaryrobson // @runtalkrun

Hi, my name's Wes. Welcome to the first episode of the I'm Not Mental podcast. In this introductory episode, I touch on my backstory, where I began to experience panic attacks in Canada, alongside how the podcast is going to run, who will be coming on the show and what you can expect from it. I'm looking forward to this journey with you. Please don't be a stranger, head over to Instagram to connect with me and share your story. Blog: www.imnotmental.co.uk Instagram: @weshosie // @imnotmental_podcast