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In this week's episode I talk to my sister about the fears that most people experience when starting something new. Follow Abbey's Instagram: https://www.instagram.com/everydaystylebyabigail/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/buildonstrengthshow/message Support this podcast: https://podcasters.spotify.com/pod/show/buildonstrengthshow/support

Summary  In this episode I talk about 3 things to keep in mind as you take the next steps in making a positive change in your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/buildonstrengthshow/message Support this podcast: https://podcasters.spotify.com/pod/show/buildonstrengthshow/support

In this week's episode I talk about Imposter Syndrome with my brother-in-law, Tyler Yocca. We'll get into what it is, how everyone feels like an imposter sometimes and some suggestions on how to move passed the feeling. P.S. I'm playing with this idea of bringing in people from life to talk about a subject. Let me know what you think of the format. Do you like it? What would you change? I want to hear from you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/buildonstrengthshow/message Support this podcast: https://podcasters.spotify.com/pod/show/buildonstrengthshow/support

A little update on what's been going on with me... --- Send in a voice message: https://podcasters.spotify.com/pod/show/buildonstrengthshow/message Support this podcast: https://podcasters.spotify.com/pod/show/buildonstrengthshow/support

Welcome to the Build on Strength Show! --- Send in a voice message: https://podcasters.spotify.com/pod/show/buildonstrengthshow/message Support this podcast: https://podcasters.spotify.com/pod/show/buildonstrengthshow/support

In this episode, I continue my interview with Mike Newman, the Managing Editor for the website / newsletter / online store Cool Material. If you haven't listened to the first part of this interview, I highly encourage you to go back to episode 56 and listen to part 1. In part 2, we talk about being true to yourself in business, sharing a great experience with his dad through work, the history of the world according to facebook and keeping up with the internet. --- Send in a voice message: https://podcasters.spotify.com/pod/show/buildonstrengthshow/message Support this podcast: https://podcasters.spotify.com/pod/show/buildonstrengthshow/support

In this episode, I interview Mike Newman, the Managing Editor for the website / newsletter / online store Cool Material. We talk about his journey, chasing what makes you happy, and family dynamics. --- Send in a voice message: https://podcasters.spotify.com/pod/show/buildonstrengthshow/message Support this podcast: https://podcasters.spotify.com/pod/show/buildonstrengthshow/support

In this episode, I continue my interview with Mike Bledsoe, one of the co-hosts of the popular strength and conditioning podcast, Barbell Shrugged and host of his own podcast, The Bledsoe Show. We get into topics like relationships, running your own business, and being purpose driven. --- Send in a voice message: https://podcasters.spotify.com/pod/show/buildonstrengthshow/message Support this podcast: https://podcasters.spotify.com/pod/show/buildonstrengthshow/support

🎧 Listen Time: 22:30 | In this episode, I interview Mike Bledsoe, one of the co-hosts of the popular strength and conditioning podcast, Barbell Shrugged and host of his own podcast, The Bledsoe Show. From the Navy, to IT, Exercise Science, CrossFit, and Podcasting, we'll talk about Mike's journey, his his 'why' and how he makes that a daily part of his life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/buildonstrengthshow/message Support this podcast: https://podcasters.spotify.com/pod/show/buildonstrengthshow/support

🎧 Listen Time: 6:21 | It's really common to receive advice to try new things and go on adventures. It seems like the sense of adventure and exploring the world and its possibilities is popular as each generation hits their 20s. But what are you learning from these adventures? 🤔 --- Send in a voice message: https://podcasters.spotify.com/pod/show/buildonstrengthshow/message Support this podcast: https://podcasters.spotify.com/pod/show/buildonstrengthshow/support

If you search the internet for personality assessments, you won't find a shortage of results. I've found that a lot of people aren't quite sure where to start or which ones to take. I'll go over a few of my favorites, the results they give, and why I recommend them to people. --- Send in a voice message: https://podcasters.spotify.com/pod/show/buildonstrengthshow/message Support this podcast: https://podcasters.spotify.com/pod/show/buildonstrengthshow/support

It's natural to be focused on yourself when you're thinking about self-awareness and understanding strengths but there are a lot of benefits to those around you. In this episode, I'll go over some to the benefits for other people and how knowing yourself helps you communicate, interact, and work with those around you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/buildonstrengthshow/message Support this podcast: https://podcasters.spotify.com/pod/show/buildonstrengthshow/support

I've talked about DNA in the past and what I think has been missing from that topic is an example of how that looks in practice. In this episode, I want to give a practical example of how your DNA may or may not be a fit for an organization or a role. --- Send in a voice message: https://podcasters.spotify.com/pod/show/buildonstrengthshow/message Support this podcast: https://podcasters.spotify.com/pod/show/buildonstrengthshow/support

In this episode, I continue the series on symptoms of operating outside of your strengths. I'll explore whether job hopping is a good thing or a bad thing and make some suggestions for both the job hopper and their potential employer. --- Send in a voice message: https://podcasters.spotify.com/pod/show/buildonstrengthshow/message Support this podcast: https://podcasters.spotify.com/pod/show/buildonstrengthshow/support

Summary In this episode, I continue my interview Harvey Goldberg, a Vistage Chair and speaker who's talk on triggers inspired my first triggers episode a few months ago. In part 2, we will talk about identifying other people's trigger themes and how you can manager your triggers to get the results you want. Transcript It is Wednesday February 28th and I'm Josh Newton. Welcome to the I'm Josh Newton Show where it is all about putting your potential into practice. Today we're going to continue our interview with Harvey Goldberg. And in part 2 here we're going to talk more about triggers. One of the big pieces of advice that Harvey gives here is how to identify somebody's trigger theme just by spending some time with them and paying attention to how they react in certain situations. Interview - No Transcript As always I would love to hear from you. If you're listening to this on Anchor, you can give me a call in or leave me a comment. If you're listening to it anywhere else, you can --- Send in a voice message: https://podcasters.spotify.com/pod/show/buildonstrengthshow/message Support this podcast: https://podcasters.spotify.com/pod/show/buildonstrengthshow/support

Summary In this episode, I interview Harvey Goldberg, a Vistage Chair and speaker who's talk on triggers inspired my first triggers episode a few months ago. In part 1, we will talk about Harvey's background, how he got into doing this talk and why your 'Trigger Theme' helps you bring value to those around you. Transcript It is Friday February 23rd and I'm Josh Newton. Welcome to the I'm Josh Newton Show where it is all about putting your potential into practice. Today we have another interview. This interview is going to be with Harvey Goldberg Harvey is a Vistage chair and a vistage speaker and he is the person who actually introduced me to this concept of triggers. The first episode that I did on triggers was one of my most popular and it was one of the most responded to episodes I ever had when I was primarily doing things on Anchor and I got tons of call-ins about this and lots of really great question. So I decided to reach out to Harvey and see if he'd be willing to do an in --- Send in a voice message: https://podcasters.spotify.com/pod/show/buildonstrengthshow/message Support this podcast: https://podcasters.spotify.com/pod/show/buildonstrengthshow/support

Symptom number five is the exact opposite of symptom number four. Instead of not accomplishing things, you have actually found something you are good at and can make money doing, but do you love it? At the end of the day when you hit the mark and accomplish everything you needed to for that day, does it feel like you accomplished something meaningful? --- Send in a voice message: https://podcasters.spotify.com/pod/show/buildonstrengthshow/message Support this podcast: https://podcasters.spotify.com/pod/show/buildonstrengthshow/support

Ep 45: Not Crushing It - Does Your Effort Map to Your Results? (4:29) --- Send in a voice message: https://podcasters.spotify.com/pod/show/buildonstrengthshow/message Support this podcast: https://podcasters.spotify.com/pod/show/buildonstrengthshow/support

Ep 44: Abilities vs Roles - Looking Beyond Typical Job Roles (5:13) • Ep 44: Abilities vs Roles - Looking Beyond Typical Job Roles (5:13) --- Send in a voice message: https://podcasters.spotify.com/pod/show/buildonstrengthshow/message Support this podcast: https://podcasters.spotify.com/pod/show/buildonstrengthshow/support

Ep 43: Your Comfort Zone - What Is it Costing You? --- Send in a voice message: https://podcasters.spotify.com/pod/show/buildonstrengthshow/message Support this podcast: https://podcasters.spotify.com/pod/show/buildonstrengthshow/support