77 minutes | Oct 21st 2020

Meet Paige

Hi friends!

Today you're meeting my friend Paige. Paige is a badass Mom, Personal Trainer,  friend, and wife. She is joining us on the podcast to chat about her life and her experiences. Please note this is a heavy episode. We talk about childhood abuse, veterans PTSD and moral injury, and her experience losing someone to suicide. We don't shy away in this episode because these things deserve to be heard.

You can find Paige on social media at https://www.instagram.com/ptpaigexmua/

As always, please follow Stay Alive Inc. @abrandforthebroken on IG and at our website stayaliveinc.org

You can also find Sara on Instagram @saraswellnessway and schedule with her through her Holistic Health and Wellness coaching at https://www.thewellnesswayllc.com/

If you struggle with anxiety and are looking for management strategies, Sara wrote the Anxious to Abundance mini-course on exactly this. You can find this at:

Please utilize your national mental health resources if you are in need: 

National Prevention Suicide Lifeline - 1-800-273-8255 
The Crisis Text Line - text HOME to 741741
National Drug/Substance Abuse Hotline - 1-844-289-0879