53 minutes | Dec 27, 2020

Recovery conversation with Kate, age 42

Kate is a 42 year old mother of two who struggled for decades with restrictive eating and over-exercise. In this podcast she talks with Michelle about discovering a sense of freedom that she says is “hard to put into words unless you experience it – it’s just a sigh of relief that overwhelms you.” This is Kate’s story. For more information visit michellesparkes.com
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