Created with Sketch.
28 minutes | Oct 8, 2021
A discussion on belonging and interconnection.
28 minutes | Aug 4, 2021
The Way We Naturally Are
In this episode of Ikayutet, Diane and Esther talk about the importance of accepting the diversity of human sexuality.
28 minutes | Jun 3, 2021
This month, Diane and Esther share the stories of their relationships with their fathers, and the gifts brought to them by reconciling with their paternal figures later in life.
28 minutes | Apr 7, 2021
This month, Esther Green and Diane McEachern discuss resiliency and remind us all that we are much stronger than we think.
27 minutes | Mar 3, 2021
In this episode of Ikayutet, Esther Green and Diane McEachern discuss spirituality through our relationships, connections, and sense of belonging.
28 minutes | Jan 6, 2021
In October, Esther Green was diagnosed with COVID-19. She was medevaced to Anchorage in November, and was finally able to return to Bethel in December. In this episode, the Elder discusses her story of contracting, battling, and recovering from COVID-19 with co-host Diane McEachern.
27 minutes | Oct 7, 2020
Aging And Gratitude
In this episode, Diane and Esther discuss the effects of aging, and how this may be compounded by the coronavirus pandemic. Esther also shares insights on how she uses gratitude to accept aging and to mitigate grief.
28 minutes | Aug 5, 2020
Growing Loving Kindness
On this episode of Ikayutet, Diane and Esther discuss how to grow loving kindness within ourselves. They look at what it means to be mindful, and they give us some tips and phrases on how to foster kindness within our lives.
27 minutes | Jun 4, 2020
Moving Forward From The Past
On this episode of Ikayutet, Esther and Diane discuss what it means to move forward from the past, and how to look back on the past in an easier way.
28 minutes | May 6, 2020
In this episode, Esther and Diane talk about what it means to be friendly and have a friendly way of looking at the world. They discuss not only how to be friendly and kind to others, but also how to be kind to animals and to ourselves.
27 minutes | Apr 1, 2020
Preparing For Coronavirus
In this episode, Diane and Esther discuss how they are preparing for the current COVID-19 pandemic, and what they are doing from day to day. Esther also discusses what you can do to keep a good mindset.
27 minutes | Mar 4, 2020
Recovering Lost Joy
In this show, Diane and Esther discuss recovering lost joy. They look at what it means to go to the deeper levels of your emotions, and why it's important to go past the anger and find the reason that you are feeling this pain.
27 minutes | Feb 5, 2020
Attitude And Intention
In this episode, Diane and Esther discuss intentions and attitude. They look at how you talk and react to things that are happening, and the outlook you have on the world.
27 minutes | Dec 4, 2019
Emotions And Self-Awareness
In this episode, Diane and Esther have a conversation about emotions. They discuss how both emotions and the understanding of emotions varies from culture to culture.
25 minutes | Oct 3, 2019
Coping With Grief
In this episode, Diane and Esther discuss their methods of coping with grief, and the light within all of us that can help us understand and cope with grief.
20 minutes | Sep 4, 2019
The Light Within
In this episode, Diane and Esther discuss the light that everyone carries within them. They look at the strength and will that power us to move forward.
28 minutes | May 1, 2019
In this episode, Diane and Esther look at strength and resilience within rural Alaskan communities. They discuss their own experiences with strength and resilence and how they have seen it in their communities.
32 minutes | Apr 3, 2019
In this episode, Diane and Esther discuss how to accept the past and yourself.
26 minutes | Mar 6, 2019
Grief And Healing
In this show, Diane and Esther discuss grief and healing. Esther discusses how she's come to understand her own healing and grief.
27 minutes | Feb 25, 2019
Education And Decolonization
In this episode, Diane and Esther discuss eduction, how eduction has changed throughout the decades, and the decolonization of the education system in the region.
Terms of Service
Do Not Sell My Personal Information
© Stitcher 2021