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If You Don't Podcast

42 Episodes

28 minutes | Jun 28, 2021
42 - If you don't learn when to call it quits!
In the first SEASON FINALE of If You Don't Podcast, Angela and Kelly discuss closing one door so another can open. Sometimes, quitting is actually the right thing to do. Realizing that you've outgrown a dream or goal is not a bad thing. Sometimes, we don't get to finish what we started-- and that's perfectly fine! Learning when to pivot, take a break, or move on is an essential life skill. The IYD podcast will be going on a break while Angela and Kelly transition into the next chapter of their lives! The IYD ladies thank all IYD squad members so much for the support, love, and feedback! Please refer back to IYD episodes when you're feeling lost, alone, or in need of a positivity boost. And of course, follow the socials for more inspiration & motivation!IG & Facebook: @ifyoudontpodcastTwitter: @ifyoudontpod
41 minutes | May 20, 2021
41 - If you don't clean your desktop!
Decluttering is one of the best ways to recalibrate and refocus! The thing is, decluttering doesn't always mean cleaning your room or getting rid old clothes... In this episode, we talk about 5 ways to declutter! These methods have really helped us during times of low energy, lack of motivation, and just being in a funk!As always, follow the socials for more on being the best version of you!IG & Facebook: @ifyoudontpodcast, Twitter @ifyoudontpod
63 minutes | Apr 21, 2021
40 - If you don't use these 7 tips to help ease your money anxiety!
Money Anxiety is a REAL thing! It often gets confused for being "stressed out about money". A temporary hardship involving money is a bit different than what we're talking about today. For some people, even talking about money can bring out physical panic attacks! Angela & Kelly bring you 7 tips that can help with money anxiety and how to start having a more positive mindset about money.Follow the socials for more information & inspiration! IG & FB: @ifyoudontpodcast, Twitter: @ifyoudontpod
63 minutes | Apr 14, 2021
39 - If you don't learn how to negotiate with guest, Jess Wendroff!
Negotiating is a skill and it comes so easy to some people.... but not to us! We were so excited to sit down with Jessica Wendroff for this interview! Jess is self-taught negotiation coach and runs a rapidly growing Instagram account on income growth and finances. This episode is packed with tips on how to negotiate salaries, benefits, raises, bonuses, and more! She will also be launching her website soon where she'll have more information and offer coaching services. If you're trying to secure the bag, you don't want to miss this episode!!Find Jess on instagram! @jesswendroffAnd of course, join the IYD squad - IG & FB: @ifyoudontpodcast, Twitter: @ifyoudontpod
48 minutes | Apr 8, 2021
38 - If you don't become intentional with your time!
Time is a crazy thing.... We can't feel it, see it, hold it. But it's there. And for most of us, there never seems to be any- ever! This episode is all about how to change the way we think about time and how to become more intentional with it. We can always create more money, but we can never create more time. We're a work in progress when it comes to changing our mindset to attract an abundance of time. But we're here to inspire you to stop saying "I never have time for anything!" Follow the socials for more inspiration, motivation, and tips on living your best life. IG & FB: @ifyoudontpodcast, Twitter: @ifyoudontpod
89 minutes | Mar 31, 2021
37 - If you dont listen to our guest, Fabiola Etienne, owner of allo decor + design!
If You Don't Podcast brings you our first guest speaker! Fabiola Etienne is an amazing content curator and small business owner. She gives us ALL the tea on how she successfully balances multiple social media accounts AND her growing home decor business. This episode is FULL of tips, inspiration, motivation, recommended phone apps for content creating-- you name it! And you don't wanna skip this if you're looking to elevate your social media game.HUGE thank you to Fabiola for taking the time to sip wine & chat with us.Find her on Instagram, @fabiola.etienne, @allo.decor.design, and @sainteskin!& of course, join the IYD squad on IG: @ifyoudontpodcast and Twitter: @ifyoudontpod
35 minutes | Mar 24, 2021
36 - If you don't read the room & stop one-upping me!
In this episode, we discuss one of the most annoying & discouraging personalities: ONE UPPERS! We know everyone has been on the receiving end of a conversation with someone who's constantly trying to steal your thunder. For the first time ever, we give you (half baked) research & (some kind of) facts on why people try to top your story.  But it wouldn't be an IYD episode without our tips on how to deal with one-uppers. You should always be proud of your success & accomplishments & don't let anyone make you feel like they don't deserve to discussed or celebrated! We have some more exciting things in store so make sure to follow us on the socials! IG & Facebook: @ifyoudontpodcast, Twitter: @ifyoudontpodWe're happy to  announce our collaboration with Mighty Ape Graphix! Make sure to check them out for all your custom apparel & screen printing needs. Listen to this episode for more details on how you can save on your order! mightyapegraphix@gmail.comIG: @mighty_ape_graphix, Facebook: @MightApeGraphix
52 minutes | Mar 17, 2021
35 - If you don't find the silver lining!
It's officially a 1-year Pandemic Anniversary. There has been so much loss this past year, and it's been heartbreaking for many reasons. But there's also been a lot of gain! New opportunities, clarity, and passions! In today's episode, we talk about finding the silver lining and how we've grown and accomplished thing's we never thought would be possible. It's all about living a happy and grateful life. It's all about making one heck of a lemonade when life is throwing you ALL the lemons!We also have very exciting things coming up so make sure you follow the socials to stay in the loop! IG & Facebook: @ifyoudontpodcast, Twitter: @ifyoudontpod
54 minutes | Mar 10, 2021
34 - If you don't learn the difference between constructive criticism & unsolicited advice!
In this episode, we talk about the key differences between Constructive Criticism and Unsolicited Advice. There are so many outcomes when it comes to receiving or giving advice. And right now, we're in a crazy time-- when people feel entitled to throw their opinions around left and right! Trust your instincts and learn when to use constructive criticism to grow and be a better version of yourself. AND STICK AROUND!! We have so many exciting things happening on the podcast! Follow the socials to make sure you don't miss anything! IG & Facebook: @ifyoudontpodcast, Twitter: @ifyoudontpod
72 minutes | Feb 10, 2021
33 - If you don't work on yourself before working on your relationship!
Happy Valentine's Day from Angela & Kelly! This episode will bring y'all 6 things we've learned from being in long relationships. In a time when people can't seem to maintain a healthy relationship for more than a couple of months and divorce rates are so high-- we're bringing you these 6 tips/lessons learned to help you strengthen your bond with your significant other.Follow the socials for more tips on love & life! Facebook & IG: @ifyoudontpodcast, Twitter: @ifyoudontpod
54 minutes | Feb 3, 2021
32 - If you don't stay six feet away from me on this train!
It's about to be one year since Angela & Kelly stepped on a train or bus to commute to work! This is crazy! Catch today's episode as we stroll down Quarantine lane and try to remember what commuting was like. Work from home has been a blessing and a curse at the same time, for so many people.  What will the workforce look like moving forward? When will we need to hop on a train again? News of the day: Rose's Pizza closes at Penn Station. Follow the socials and join the IYD community!IG & Facebook | @ifyoudontpodcastTwitter | @ifyoudontpod
70 minutes | Jan 20, 2021
31 - If you don't practice these 6 Law of Attraction tips to get that white beamer!
Angela & Kelly share 6 Law of Attraction tips to get you started on the path to manifesting your dreams! You have the power to create the life you want! Let's get it! If you're interested in learning about LOA and how it works, listen to these tips and listen to Ang's story on the first time put it to the test. Join the community! IG & Facebook: @ifyoudontpodcast, Twitter: @ifyoudontpod.
66 minutes | Jan 15, 2021
30 - If you don't use your regrets to level up!
Angela & Kelly share their biggest regrets of 2020 and how they used these "regrets" as lessons learned to help them level up like Ciara! Tune in to see that you're not alone in your hardships and how to use regrets to your advantage. Not to sound cliche-- but like, everything happens for a reason! Join the IYD community IG & Facebook: @ifyoudontpodcast, Twitter: @ifyoudontpod
51 minutes | Jan 6, 2021
29 - If you don't practice these 7 stress management techniques!
Angela & Kelly know what it's like to crumble under the pressure of making your goals a reality! It's one of the main reasons why people drop their New Year's Resolutions by February. Check out these 7 stress management techniques and set yourself up for success!Follow the socials & join the IYD community on our new Facebook page! IG: @ifyoudontpodcast | Twitter: @ifyoudontpod | Facebook: @ifyoudontpodcast
62 minutes | Dec 30, 2020
28 - If you don't stick to your New Year's Resolutions!
Welcome to If You Dont's last episode of 2020! Angela & Kelly give you tips on how to set up your resolutions properly and ways to stick to them! We want to wish y'all a happy, safe, and blessT New Year! See you in 2021! Join us on the socials | IG: @ifyoudontpodcast, Twitter @ifyoudontpod
40 minutes | Dec 9, 2020
27 - If you don't check out our Holiday Gift Guide!
Angela & Kelly release their 2020 Holiday Gift Guide! 6 amazing gift ideas for her and 6 dope gift ideas for him. These gift ideas focus on supporting small/local businesses! We love a good Amazon or Target find, but please remember to shop small this holiday season and support!Find our gift guides on our Instagram page too (@ifyoudontpodcast)! Twitter - @ifyoudontpod
52 minutes | Nov 11, 2020
26 - If you don't listen to Kelly's birthday special!
On this episode, Angela sits down with the podcast's very own published-author-under-30, Kelly, to discuss some lessons learned! Since this is the last episode before Kelly turns dirty flirty 30, we dive into things she's learned in her 20s. From financial advice to protecting your energy, we get into it all! Not to spoil it ... but this entire episode is an IYD gem. Follow us on the socials & let us know what you'd tell your younger self! IG: @ifyoudontpodcast, Twitter: @ifyoudontpod
56 minutes | Nov 4, 2020
25 - If you don't stop trying to smell like gummy bears!
Angela & Kelly talk about everything that makes us uncomfortable. Who said vaginas have to smell like gummy bears and lavender?! We wanna know! Who said shaving was a must?! The point is, do things for yourself, not for your partner... Join today's awkward conversation and follow the socials! IG: @ifyoudontpodcast, Twitter: @ifyoudontpod
54 minutes | Oct 22, 2020
24 - If you don't start enjoying this sweater weather!
Angela & Kelly are here for FALL! This episode has it all - sweater weather wardrobe changes, fall spiced beverages, & apple picking. We also have some theories on why we think women especially love the autumn season. We also discuss how we're going to approach Halloween this year. Can trick or treating ever be a thing again? Send us your favorite things about hoodie szn & what y'all Halloween plans are on the socials! IG - @ifyoudontpodcast, Twitter - @ifyoudontpod
47 minutes | Oct 1, 2020
23 - If you don't stay away from toxic positivity!
Angela & Kelly discuss Empowerment 101 and the key differences between optimism and toxic positivity! This episode touches on personal growth and self-forgiveness. Follow the socials for more tips becoming your best self! IG - @ifyoudontpodcast, Twitter - @ifyoudontpod
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