65 minutes | Apr 6th 2020

Breaking Down the Science of Algae with Catharine Arnston

What is algae and why should we incorporate this superfood into our diet? What are the benefits of chlorella and spirulina? Catharine Arnston of ENERGYbits® joins Kristin to chat about 

  • Catharine’s mission to take the science of algae and make it accessible to the public through ENERGYbits®
  • The difference between chlorella and spirulina
  • How algae is eco-friendly and sustainable food crop-- 1,000 of these algae bits have the same nutrients as 30 grocery carts of fruits and vegetables
  • The benefits of algae including supporting the immune system, removing heavy metals and toxins, nourishing the body with 40 plant nutrients, and more




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