Rock climbing! It's an activity! It's a sport! It's a problem! It's a challenge! It's a metaphor!
This episode is a comprehensive look at the use of rock climbing, top roping, and bouldering as therapeutic modalities for different populations and a wide variety of conditions. Lots of good information here, providing you with a lot of ideas on how to use an entertaining and challenging activity to address an impressive number of client factors and skills.
Try it out and let me know what you think. Email me at email@example.com or send a message at my Instagram account. Thanks for listening!