285: How Gratitude Can Strengthen Your Relationship
Expressing gratitude can act as 'medicine' to improve your life and your relationships. Listen to this show to learn how to implement a gratitude practice into your life to start reaping the benefits today!
In this episode with Najma Khorrami, we discuss relationship advice topics that include:
- Learn exactly what gratitude is and why it's important
- How to show gratitude towards your partner with specific actions and ideas
- Expressing gratitude when you're in a rough patch
- How gratitude is a gateway for other positive emotions
- How gratitude can create a positive buffer from negative emotions
- And much more!
For more information on our guest, and for the episode links visit: https://idopodcast.com/285
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