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I Am Podcast
3 minutes | Feb 15, 2021
Episode 8 - Going to the Doctor
Get ready to go to the doctor's office by listening and repeating these ten affirmations. We know that doctor's visits can be scary and stressful, but saying affirmations before a visit may help kids stay calm and more positive about their upcoming visit. Stay well!
2 minutes | Feb 14, 2021
Episode 7 - I Love Me (Special Valentine's Day Episode)
Today we release a special episode for Valentine's Day - I Love Me! Practice expressing all the things you love about yourself! Show notes and a PDF of today's affirmations can be found at the show website: www.iampodcast.org xoxo - Caren & Natalie
3 minutes | Feb 8, 2021
Episode 6 - Bedtime
This week's affirmations are all about bedtime. Listen and repeat these ten calming and reassuring affirmations right before bed. Find the PDF of the ten affirmations on the podcast website: www.iampodcast.org Listen to the Intro to the Podcast episode to learn more about the podcast and affirmations: https://podcasts.apple.com/us/podcast/introduction-to-the-podcast-what-are-affirmations/id1548134731?i=1000505382644
3 minutes | Feb 1, 2021
Episode 5 - Eating and Enjoying Healthy Foods
This week's affirmations are all about trying new foods and enjoying healthy foods! You can find a printable PDF of all our affirmations on the website: www.iampodcast.org . Please subscribe, rate, and review wherever you listen! Thanks, Nat and Caren.
3 minutes | Jan 25, 2021
Episode 4 - Sports Events
This week's episode includes 10 new affirmations to help kids get ready for a sporting event. A printable PDF of all of the affirmations on the I Am Podcast can be found on our website: www.iampodcast.org Please subscribe, rate, and review wherever you listen! Thanks!
3 minutes | Jan 17, 2021
Episode 3 - Taking Tests
This week's episode of the I Am Podcast includes affirmations to say before taking a test at school. Just listen and repeat! More information about the show and a PDF of the affirmations can be found on our website: www.iampodcast.org. Please subscribe, rate, and review.
4 minutes | Jan 14, 2021
Introduction to the Podcast - What are Affirmations?
The I Am Podcast is an affirmations podcast for kids. In this episode, I briefly explain what our podcast is all about and what affirmations are. There are no affirmations in this episode, just a short introduction to the podcast.
2 minutes | Jan 10, 2021
Episode 2 - Friends
The I Am Podcast is a weekly affirmations podcast for kids created by mom and daughter, Caren and Natalie. This week, we focus on the challenges, rewards, and qualities of friendship! Listen and repeat. And, subscribe!
2 minutes | Jan 9, 2021
Episode 1: The Basics
The I Am Podcast is a simple and quick way for kids to center their day. My daughter, Natalie, and I often say affirmations on the way to school each day. One morning, she said, "Why don't we make our own affirmations podcast - just for kids!" And, that is how the I Am Podcast was born. She and I come up with ten affirmations per topic, and she records them in our studio/bedroom closet! We hope you enjoy listening to and practicing these positive statements, and we would love to hear ideas for episodes, so feel free to email them to us!
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