20. Get Your Head Clear: Your Brain Dump Resource
We are talking about brain dumps and why they are so important! Here is a bullet point overview of what we talk about in this episode! Listen in for the goods!-When is it time for a brain dump?-Feeling overwhelmed*A deadline is approaching*You have extra free time coming up*Unload all that’s floating around in your head-Reminder, this is all the things! The house stuff, personal stuff, bills, business, goal setting and more-Figure out what’s most important, least important, someone else can do-Examplyes: ordering groceries, asking your partner for help, creating new systems, etc.-Today, this week, this month-Hot tip: business days vs. business hoursLinks & Resources mentioned: Brain Dump DailyTag us when you share your big shifts & takeaways: @ignite_yourlifeDid you hear something you loved today?Leave a review & subscribe on iTunes!Listen on Spotify!Find Kelsey and April on instagram: @kelsey_marie_knutson @aprilyentas