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Today in this chapter you will learn what hormones are, a brief explanation about their origin and effects on the body. Follow my social networks @seres_salud  facebook.com/seressaludyeducacion and  www.soyseres.com Also be part of our community with the hashtags #soygenex #respiraeinspira #seressalud

  How many of these curiosities did you already know? which is the most fascinating for you? This information has been taken and partially modified from the website muyinteresante.es Join the community by sharing this podcast with the hashtags #respiraeinspira #soygenex #aburravalley #seressalud Visit our local networks @seres_salud facebook.com/seressaludyeducacion www.soyseres.com

Did you know which was the brain's anatomy? here I'm going to tell you some of the most important structures and their functions, this will be very helpful for the next episodes.  Remember to follow me in social media:  IG seres_salud  Fb:/seresssaludyeducacion  And my web page www.soyseres.com

   Thank you for being here, in this episode you will understand how happiness breaths occur and why the phrase, "breathe deep and count to 10" works Remember to visit our social networks IG: @seres_salud  FB:/seressaludyeducacion  www.soyseres.com

 Discover how the oxygen gives energy to our body, discover the importance of this element in the cellular respiration.  Remember to check my social media in Instagram seres_salud and in facebook SeresSaludyEducacion 

Are you a spiritual person? Do you know what spirituality is? I invite you to discover how spirituality relates to breathing and apply it to your life

Thank you for being here, in this episode I want to introduce myself and to introduce my company SERES salud y educación. Also, here you will find information about how your breathing can be a tool for personal development.