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In this episode, we are talking to Vito La Bella with Foot Kinetics. We will be discussing their “GOO” and how it helps prevent blisters that can prevent you from training and racing.   Sponsor: Tell us a little about yourself and how you got involved with endurance sports? –         Burned out powerlifting/strength training –         […]

Special thanks to Scott Langen, Ironman Texas Race director and Dan Berglund Public Relations Manager; for allowing me an insider’s view of Ironman. If you missed it, click here for my IMTX Photo gallery. Bevan Docherty (NZL) 8:09:37 © Nilsen/Ironman Image courtesy of WTC   Kelly Williamson (USA) 8:54:42 © Nilsen/Ironman Image courtesy of WTC […]

In this episode, we are talking with Johnathan LeJeune. He is the Regional Field Representative, South Central Region for Newton Running. We will discuss Newton’s philosophy toward running and their commitment to creating a positive culture that promotes being “Better”. Sponsor: Tell us a little about yourself and how you got involved with endurance sports? […]

In this episode, we will be talking with Scott about everything Ironman Texas; including, why everyone is talking about this venue and race. Sponsor: • What got you into being a race director? • How long have you been a race director with World Triathlon Corporation/Ironman? • How many times have you been race director […]

This is a video and audio version of the Athletes Guide Review for the 2014 Ironman Texas conducted by Race Director Scott Langen and assisted by Sandra Southerland at Bike Lane in The Woodlands Texas May 8, 2014. Special Thanks to Bike Lane for being a fantastic host. Audio Only: Athletes Guide Spectators TRAFFIC IMPACT […]

In this episode we are talking with Tad Hughes with Tad Hughes Custom. He is “Texas’ Only Independent Professional Bike Fitter for Cyclists and Triathletes at Any Stage In Their Sport.” We will unpack the importance of a custom bike fit and who it will benefit.  Also, we will go in depth about what options […]

In this special episode, I attended the 2014 Fitness Expo of the Chevron Houston Marathon.  While at the event, I talked with several vendors and conducted a special interview with Steve Karpas, Managing Director of the Houston Marathon Committee, and interviewed several athletes.    Sponsor:     Interview: Steve Karpas: Managing Director – Houston Marathon […]

In this episode we are talking with Johnny Shelby about performance testing, the need for it, how it helps set realistic goals, understand your potential, setting workout zones and assessing your progress. Sponsor:     Tell us a little about yourself How did you get involved with Testing Sports background Endurance background USA Triathlon Certified […]