78 minutes | Jan 14, 2021

Episode 129 - Paul Fisher, Adrian O'Brien & Mark Germaine: Navigating a Lockdown GAA Pre-Season and Do GAA Need to be Big and Strong?

In this episode, David is joined by Limerick senior football S&C coach Adrian O'Brien, performance nutritionist at Dublin GAA Mark Germaine, and S&C coach with Donegal senior football (2015-2020) Paul Fisher. The group discuss: - Designing and structuring a pre-season - What to focus on during lockdown - Reducing injury risk in GAA - Do GAA players really need to be big and strong? Full show notes available at: www.synapseperformance.ie/podcasts/episode129
Play
Like
Play Next
Mark
Played
Share