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SummarySeasonal Affective disorder is a kind of depression caused by seasonal changes. Depression typically, can last throughout a year or more. But in cases where symptoms appear only during certain seasons, you may be experiencing seasonal affective disorder (SAD). Depending on the severity, the condition can affect people’s mental health in several ways. However, whether you’re struggling with chronic SAD or feeling gloomy than usual during this time of the year, there are certain positive things that can help you boost your mood and feel better such as get natural sunlight, sleep well, eat health etc.https://www.youtube.com/channel/UCMrzhRLlZ9128WaI9FHNZeAhttps://www.facebook.com/hoxtontherapy/https://twitter.com/hoxtontherapyhttps://www.instagram.com/hoxtontherapy/Support the show (http://www.hoxtontherapy.com)Support the show (http://www.hoxtontherapy.com)

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https://www.youtube.com/channel/UCMrzhRLlZ9128WaI9FHNZeAhttps://www.facebook.com/hoxtontherapy/https://twitter.com/hoxtontherapyhttps://www.instagram.com/hoxtontherapy/Support the show (http://www.hoxtontherapy.com)Support the show (http://www.hoxtontherapy.com)

SummaryA study from a digital platform (87%), that provides businesses and their employees with mental health monitoring and support revealed that the UK labour force is struggling with mental crisis due to COVID-19. When the lockdown began in March, 87% had been monitoring the changes in the sentiments and emotional reactions of thousands of workers. Many of these workers are in the medical units of many organisations. It was clear that despite having to change the work environment in the last six months, anxiety levels, feeling of isolation and fatigue which people were experiencing during the first phase of the pandemic were not only very high, but are still increasing.https://www.youtube.com/channel/UCMrzhRLlZ9128WaI9FHNZeAhttps://www.facebook.com/hoxtontherapy/https://twitter.com/hoxtontherapyhttps://www.instagram.com/hoxtontherapy/Support the show (http://www.hoxtontherapy.com)Support the show (http://www.hoxtontherapy.com)

Summary“Air pollution isn’t the sole factor that may impact mental health, but it is preventable.” A recent study of UK adults has completed a finding that an increase in exposure to air pollution causes rise in depression and anxiety. It found out that an increase in nitrogen dioxide produced by vehicles severely increases the risk of mental disorders. And for tiny particles coming out from burning fuels, car breaks, and tyre dusts, there is increase. The researchers also revealed that people living in locations of higher level of pollution, there is twice higher tendency to develop mental health problems than those with least pollution. More detail on our website.Do you have any questions on mental health? If you ask your questions, we will answer them in future episodes.https://www.youtube.com/channel/UCMrzhRLlZ9128WaI9FHNZeAhttps://www.facebook.com/hoxtontherapy/https://twitter.com/hoxtontherapyhttps://www.instagram.com/hoxtontherapy/Support the show (http://www.hoxtontherapy.com)

SummarySince COVID-19 pandemic began, it has been impacting our lives and with the second lockdown, it means we are spending more time indoors and spending less time with friends and relatives. It is obvious that this impact dramatically affects the way we feel and is detrimental to our mental health. In an interview on Today programme with BBC Radio 4, Prof Doyle emphasized that it’s necessary that people get help when they’re experiencing mental health problems. When untreated, mental health problems can get out of control – reaching crisis point which leads those impacted feeling helpless and worthless.https://www.youtube.com/channel/UCMrzhRLlZ9128WaI9FHNZeAhttps://www.facebook.com/hoxtontherapy/https://twitter.com/hoxtontherapyhttps://www.instagram.com/hoxtontherapy/Support the show (http://www.hoxtontherapy.com)Support the show (http://www.hoxtontherapy.com)

SummaryMental health problems confronted by the teenage population during the pandemic which include social media impact and online learning platforms are being planned to be explored by a major research project. Childline counselling service of the NSPCC charity reported to have been contacted by thousands of children who reported to be feeling anxious, depressed, sad, having low self-confidence, and poor self-esteem during the pandemic. And because adolescence is a developmental period with changes in biology and brain functioning, teenagers are highly vulnerable to poor mental health during the pandemic.https://www.youtube.com/channel/UCMrzhRLlZ9128WaI9FHNZeAhttps://www.facebook.com/hoxtontherapy/https://twitter.com/hoxtontherapyhttps://www.instagram.com/hoxtontherapy/Support the show (http://www.hoxtontherapy.com)Support the show (http://www.hoxtontherapy.com)

SummaryHyperemesis Gravidarum (HG), a kind of morning sickness, is a chronic condition affecting about 2% of pregnant women in the United Kingdom. The severity of this condition is that it can persist till after childbirth. Women can be bed rested for weeks and can suffer from dehydration as well as weight loss and can even be incapacitated to take care for their other kids. was discovered that about 50% of women suffering from HG also suffered from antenatal depression and almost 30% had postnatal depression. Among the women without the HG condition, only 6% experienced antenatal depression while 7% suffered postnatal depression.https://www.youtube.com/channel/UCMrzhRLlZ9128WaI9FHNZeAhttps://www.facebook.com/hoxtontherapy/https://twitter.com/hoxtontherapyhttps://www.instagram.com/hoxtontherapy/Support the show (http://www.hoxtontherapy.com)Support the show (http://www.hoxtontherapy.com)

SummaryA recent Centre for Mental Health study has estimated that England will need mental health support for nearly 8.5 million (20%) and 1.5 million (15%) adults and children respectively. This support will cover illnesses involving depression, PTSD, anxiety, and other mental health issues. A 2020 study captioned, Covid-19 and the nation’s mental health, reported that 2 out of 3 people who will need mental health support are currently suffering from an existing mental difficulties. These individuals may also be receiving treatment and care already. Covid-19 pandemic may have boosted their need for more support, while other non-sufferers of existing mental health symptoms will need help for mental health first time.https://www.youtube.com/channel/UCMrzhRLlZ9128WaI9FHNZeAhttps://www.facebook.com/hoxtontherapy/https://twitter.com/hoxtontherapyhttps://www.instagram.com/hoxtontherapy/Support the show (http://www.hoxtontherapy.com)Support the show (http://www.hoxtontherapy.com)

SummarySeasonal Affective disorder is a kind of depression caused by seasonal changes. Depression typically, can last throughout a year or more. But in cases where symptoms appear only during certain seasons, you may be experiencing seasonal affective disorder (SAD). Depending on the severity, the condition can affect people’s mental health in several ways. However, whether you’re struggling with chronic SAD or feeling gloomy than usual during this time of the year, there are certain positive things that can help you boost your mood and feel better such as get natural sunlight, sleep well, eat health etc.https://www.youtube.com/channel/UCMrzhRLlZ9128WaI9FHNZeAhttps://www.facebook.com/hoxtontherapy/https://twitter.com/hoxtontherapyhttps://www.instagram.com/hoxtontherapy/Support the show (http://www.hoxtontherapy.com)Support the show (http://www.hoxtontherapy.com)

SummaryOne of the biggest UK YouTubers, Ethan Payne also known as Behzinga has come out to tell about his experience with mental health problems over the years. Ethan Payne is one of the Sidemen, and has at least four million subscribers. He recently spoke to Radio 1 Newsbeat about how he overcame a heavy drinking habit and depression. This would be the first time the popular YouTuber would voice about his mental health state in a public domain, being a personality. Ethan wants his story to help and create awareness that mental health still exists and affects more men. He wants his story to help others going through something similar as he did.https://www.youtube.com/channel/UCMrzhRLlZ9128WaI9FHNZeAhttps://www.facebook.com/hoxtontherapy/https://twitter.com/hoxtontherapyhttps://www.instagram.com/hoxtontherapy/Support the show (http://www.hoxtontherapy.com)Support the show (http://www.hoxtontherapy.com)

SummaryThe drug industry is now receiving strong investors as the companies are breaking through and advancing in their quest towards addressing various medical needs. Strategic M&A are also making impacts for investors as founding research is focused on producing life-changing treatments for people suffering from a diverse range of disorders. One of the most popular medical disorders known to mankind may need refocusing for a more effective treatment. People don’t want to disclose they’re struggling with depression and don’t want to talk about it. Cybin Inc. a life science company, is at the vanguard of the new therapeutic protocols that focuses on the disorders. Cybin intends to develop psychedelic therapeutics alongside specific delivery mechanisms which targets depression and other psychiatric and neurological conditions.Do you have any questions on mental health? If you ask your questions, we will answer them in future episodes.https://www.youtube.com/channel/UCMrzhRLlZ9128WaI9FHNZeAhttps://www.facebook.com/hoxtontherapy/https://twitter.com/hoxtontherapyhttps://www.instagram.com/hoxtontherapy/Support the show (http://www.hoxtontherapy.com)

SummaryA mental wellbeing, and digital mental health services provider, recently released its Mental Health Index report stating the trend of mental health in the nation during the seven-month pandemic lockdown. The report however revealed a negative trend in the mental health of Britons over the period. According to the monthly study report, the mental health index for October is 13.4, indicating that the nation’s mental health is at severe risk with dramatic reduction in the workplace productivity. By the extension of pandemic strain, nearly 40% of the population reported that they need mental health support.Do you have any questions on mental health? If you ask your questions, we will answer them in future episodes.https://www.youtube.com/channel/UCMrzhRLlZ9128WaI9FHNZeAhttps://www.facebook.com/hoxtontherapy/https://twitter.com/hoxtontherapyhttps://www.instagram.com/hoxtontherapy/Support the show (http://www.hoxtontherapy.com)

SummaryA Croydon man, Ashley Middlewick, in an interview explained raising anxiety and depression awareness by wearing face mask and running marathon and volunteering at animal charity. Middlewick has raised almost a thousand pounds for the Croydon Animal Samaritan charity and that was after he ran a marathon wearing face mask for signify the need to prevent spreading Covid-19. His GoFundMe page describes how volunteering with the charity has greatly helped him to cope with anxiety and depression during the peak of the global lockdown earlier this year. There is so much evidence to back up Ashley’s experience with animals in helping people struggling with mental health.Do you have any questions on mental health? If you ask your questions, we will answer them in future episodes.https://www.youtube.com/channel/UCMrzhRLlZ9128WaI9FHNZeAhttps://www.facebook.com/hoxtontherapy/https://twitter.com/hoxtontherapyhttps://www.instagram.com/hoxtontherapy/Support the show (http://www.hoxtontherapy.com)

SummarySince the outbreak of coronavirus lockdown in the UK, research has shown that the rate of depression and anxiety has tripled. World’s most renowned mental health problems, depression and anxiety has been found to have dramatically increased in April this year compared to the former reports before the pandemic lockdown. Insomnia as a variable was investigated among the 1006 respondents in the study. The responses were analysed by Scientists from university of Sheffield. This result shows the need for health service providers and UK policy makers to consider the mental health state of the country in a time like this.Do you have any questions on mental health? If you ask your questions, we will answer them in future episodes.https://www.youtube.com/channel/UCMrzhRLlZ9128WaI9FHNZeAhttps://www.facebook.com/hoxtontherapy/https://twitter.com/hoxtontherapyhttps://www.instagram.com/hoxtontherapy/Support the show (http://www.hoxtontherapy.com)

SummaryDiego Maradona (RIP), the legendary Argentinian footballer has been feeling very sad for about a week and didn’t want to eat any food since his 60th birthday. Diego, who was the captain of the Argentina team that won the 1986 World Cup is said to have been doing periodic health checks at the Ipensa Clinic at Plata, which is nearly 25 miles south of Buenos Aires. Maradona history shows that he had struggled with periods of health challenges over the years. In January last year, he was admitted to the hospital due to internal stomach bleeding. To Maradona, we pay put our tribute.Do you have any questions on mental health? If you ask your questions, we will answer them in future episodes.https://www.youtube.com/channel/UCMrzhRLlZ9128WaI9FHNZeAhttps://www.facebook.com/hoxtontherapy/https://twitter.com/hoxtontherapyhttps://www.instagram.com/hoxtontherapy/Support the show (http://www.hoxtontherapy.com)

SummaryThe covid-19 has significantly increased our anxiety levels and experts has warned that a good number of us could suffer more serious due to the mental health implications going forward and after the pandemic. Among many mental health issues associated with covid-19 pandemic long lasting effect, psychologists have found obsessive compulsive behaviour to be one of the top problems. OCD could have a lasting impact because it arises from interaction between genes and environmental factors. People with a genetic predisposition towards OCD such as obsessive cleaning, are likely going to be triggered by the COVID-19 pandemic. Some of those people will develop chronic germaphobes except they begin the receive adequate treatment.Do you have any questions on mental health? If you ask your questions, we will answer them in future episodes.https://www.youtube.com/channel/UCMrzhRLlZ9128WaI9FHNZeAhttps://www.facebook.com/hoxtontherapy/https://twitter.com/hoxtontherapyhttps://www.instagram.com/hoxtontherapy/Support the show (http://www.hoxtontherapy.com)

SummaryThe Liberal Democrats, in a letter to the Chancellor, have declared their unwavering support for the British Association for Counselling and Psychotherapy (BACP) awareness campaign for the government to fund the mental health support program. Stress and anxiety are currently increasing on the daily basis and many pupils are suffering because they cannot access help. Providing access to counselling which students can benefit from while in schools would be a lifetime opportunity for them allowing them to get the help they need on time before they reach crisis point. An early intervention sets to help to curb mental health from getting worse and optimistically help reduce the number of people needing more critical support down.Do you have any questions on mental health? If you ask your questions, we will answer them in future episodes.https://www.youtube.com/channel/UCMrzhRLlZ9128WaI9FHNZeAhttps://www.facebook.com/hoxtontherapy/https://twitter.com/hoxtontherapyhttps://www.instagram.com/hoxtontherapy/Support the show (http://www.hoxtontherapy.com)

SummaryDue to dark nights, strenuous and bad weather, this winter lockdown is set to a toll on our mental health. Many people will likely feel burned out and very exhausted because of the ongoing lockdown. “Winter season is a time of the year where many people show symptoms of seasonal affective disorder (SAD) – a kind of depression associated with certain periods of the year. The common symptoms of SAD include constant low mood, hopelessness, worthlessness, and lethargy. “It is time we kept speaking to others and seek support from specialists when we need to. There are many support groups and establishments which are running still open.Do you have any questions on mental health? If you ask your questions, we will answer them in future episodes.https://www.youtube.com/channel/UCMrzhRLlZ9128WaI9FHNZeAhttps://www.facebook.com/hoxtontherapy/https://twitter.com/hoxtontherapyhttps://www.instagram.com/hoxtontherapy/Support the show (http://www.hoxtontherapy.com)