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How to Live A Fantastic Life

199 Episodes

26 minutes | Jun 1, 2023
201: The Best Thing You can do is Help Others.
Ashlee and Michael Cramer are mother and son. They are here to talk about cancer, how this tragedy changed their lives for the better, and gave them the courage to motivate and inspire others.   Guest Bio: Michael was an athlete, on the Olympic Development Team for windsurfing, a surfer, a sailor, a 19 year old freshman in college, when he was diagnosed with a rare, aggressive blood cancer in July of 2020.   Ashlee, a single mother of three, widowed after losing her husband to cancer in 2016. When Michael was diagnosed, Ashlee quit her job to be Michael’s full-time caregiver and the journey of Michael’s cancer became a story to share, a purpose to fulfill.   The mother and son started a podcast, Michael and Mom Talk Cancer, and soon after, a website, a blog, YouTube videos, social media updates and even motivational speaking within the cancer community.   Guest Contact Info: Website: https://www.michaelandmomtalkcancer.com Youtube: https://www.youtube.com/channel/UCgq_YuUom1SqvsowyWyhu2Q Podcast: https://open.spotify.com/show/49Zkq8eOhzy2hrcUeYdKJy   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka.    We would love to have you join us there, and welcome your messages. We check our Messenger often.   If you loved the podcast, be sure to subscribe on your favorite platform, share it with friends and leave a review! Dr. Lycka wants you to live your best life. Visit coachingwithdrlycka.com and book your Discovery call today. His bestselling book, "The Secrets to Living a Fantastic Life" can be found on Amazon.com. Get your copy today!    We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ Twitter:  https://www.twitter.com/drallenlycka LinkedIn:  https://www.linkedin.com/in/allenlycka YouTube:  https://www.YouTube.com/c/drallenlycka   Subscribe to the podcast We would be honored to have you subscribe to the How to Live a fantastic Life show – you can subscribe to the podcast app on your mobile device. Leave a review We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!
25 minutes | May 30, 2023
200: Self-Compassion is Key
Cassandra Lawson drops in to discuss Virtual Therapy and connecting with the kind of mental health provider you’ll love working with. It’s the best and easiest way to get the help you need because relationships are the most powerful tool for changing people’s lives.   Guest Bio: Cassandra Lawson Relationship-Based, Tech-Enabled Human transformation. Measurement-Based Outcomes for Continuing Care.   Guest Contact Info: Website: https://mindfuli.com/  Facebook: https://www.facebook.com/mindfuli Instagram: https://www.instagram.com/bemindfuli/  LinkedIn: https://www.linkedin.com/company/mindfuliapp/   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka.    We would love to have you join us there, and welcome your messages. We check our Messenger often.   If you loved the podcast, be sure to subscribe on your favorite platform, share it with friends and leave a review! Dr. Lycka wants you to live your best life. Visit coachingwithdrlycka.com and book your Discovery call today. His bestselling book, "The Secrets to Living a Fantastic Life" can be found on Amazon.com. Get your copy today!    We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ Twitter:  https://www.twitter.com/drallenlycka LinkedIn:  https://www.linkedin.com/in/allenlycka YouTube:  https://www.YouTube.com/c/drallenlycka   Subscribe to the podcast We would be honored to have you subscribe to the How to Live a fantastic Life show – you can subscribe to the podcast app on your mobile device. Leave a review We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!
26 minutes | May 25, 2023
199: See the Beauty in Every Day
Today we celebrate Caregivers as the Heroes they truly are with Betsy Wurzel. She’s going to share her journey from Nurse, to Caregiver to talk show host. Alzheimer's did not defeat her and her passion and drive are infectious. Get ready for an inspiring show!   Guest Bio: Betsy Wurzel was a caregiver for her mother in-law who had Alzheimer’s and her husband Matt who had Early Onset Alzheimer's.  She is still a caregiver for her son, Josh who has a cognitive disability. Betsy became an advocate and a talk show host because of Matt 's journey. She was determined not to let Alzheimer’s defeat her!   Guest Contact Info: linkedIn: https://www.linkedin.com/in/betsy-wurzel-90a7b61a8/ Facebook page: https://www.facebook.com/profile.php?id=100005271496390&mibextid=ZbWKwL Facebook Support group. #Kick Alzheimer's Ass Movement  https://www.facebook.com/groups/545809349256035/ Host Page on Passionate World Talk Radio: https://passionateworldtalkradio.com/betsy-wurzel/ Spotify: https://open.spotify.com/show/3aakGqGvVDTvbdiMOkPXza   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka.    We would love to have you join us there, and welcome your messages. We check our Messenger often.   If you loved the podcast, be sure to subscribe on your favorite platform, share it with friends and leave a review! Dr.  wants you to live your best life. Visit coachingwithdrlycka.com and book your Discovery call today. His bestselling book, "The Secrets to Living a Fantastic Life" can be found on Amazon.com. Get your copy today!    We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ Twitter:  https://www.twitter.com/drallenlycka LinkedIn:  https://www.linkedin.com/in/allenlycka YouTube:  https://www.YouTube.com/c/drallenlycka   Subscribe to the podcast We would be honored to have you subscribe to the How to Live a fantastic Life show – you can subscribe to the podcast app on your mobile device. Leave a review We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!
27 minutes | May 23, 2023
198: Do Something You’re Passionate About
Alan Gordon is on a mission to help all of us find true wisdom. He says “…While it is often clothed in foreign sounding words and phrases, originating in cultures far different from our own, the wisdom belongs to all of us….”   Guest Bio: Alan Gordon is host of the Project Utopia podcast which pieces together historical records that reveal a lost (but now found) system of Active Enlightenment.   “When we find true wisdom, we must stop and consider it carefully on its own merit.  While it is often clothed in foreign sounding words and phrases, originating in cultures far different from our own, the wisdom belongs to all of us.  It is not the property of any one culture or period in time, and if it is true then we must put it to use in our own lives.”   In his previous book, The Cycle of Mind, Alan combined ancient truths about the creative power of Mind with modern scientific methods to reveal exactly how Mind creates through ripples, rhythms, and cycles, and laid out a practical series of techniques all of us can use to control our thoughts and shape our own futures.    “Mind controls reality, and reality conforms to Mind” ~ The Cycle of Mind   With the Project Utopia podcast Alan pulls back the curtain to reveal a golden time in history where men and women truly lived in the inner radiance of enlightenment, and global peace reigned for 300 years.  He brings to life the ancient teachings of enlightenment in a way that nobody else can.    Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka.    We would love to have you join us there, and welcome your messages. We check our Messenger often.   If you loved the podcast, be sure to subscribe on your favorite platform, share it with friends and leave a review! Dr. Lycka wants you to live your best life. Visit coachingwithdrlycka.com and book your Discovery call today. His bestselling book, "The Secrets to Living a Fantastic Life" can be found on Amazon.com. Get your copy today!    We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ Twitter:  https://www.twitter.com/drallenlycka LinkedIn:  https://www.linkedin.com/in/allenlycka YouTube:  https://www.YouTube.com/c/drallenlycka   Subscribe to the podcast We would be honored to have you subscribe to the How to Live a fantastic Life show – you can subscribe to the podcast app on your mobile device. Leave a review We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!
28 minutes | May 18, 2023
197: The Four Principles of Happiness
Let’s get Happy! Research confirms that happier employees make better team members. They are also healthier and more loyal. Pamela Gail Johnson is here to share her unique approach to Organizational Happiness    Guest Bio: Pamela Gail Johnson is a Speaker, Author and Happiness Advocate. She founded the Society of Happy People in 1998, created the first three globally celebrated happiness holidays, and is the author of Practical Happiness: Four Principles to Improve Your Life. She was an award-winning salesperson for American Express and Staples, and now helps leaders and teams create happier workplace cultures.   Guest Contact Info: Website: https://pamelagailjohnson.com/about/ Facebook: https://www.facebook.com/pamelagailjohnson/ Twitter: https://twitter.com/the_real_pamela?lang=en LinkedIn: https://www.linkedin.com/in/pamelagailjohnson/   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka.    We would love to have you join us there, and welcome your messages. We check our Messenger often.   If you loved the podcast, be sure to subscribe on your favorite platform, share it with friends and leave a review! Dr. Lycka wants you to live your best life. Visit coachingwithdrlycka.com and book your Discovery call today. His bestselling book, "The Secrets to Living a Fantastic Life" can be found on Amazon.com. Get your copy today!    We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ Twitter:  https://www.twitter.com/drallenlycka LinkedIn:  https://www.linkedin.com/in/allenlycka YouTube:  https://www.YouTube.com/c/drallenlycka   Subscribe to the podcast We would be honored to have you subscribe to the How to Live a fantastic Life show – you can subscribe to the podcast app on your mobile device. Leave a review We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!
28 minutes | May 16, 2023
196: Follow Your Dreams
Have you ever wanted to be the voice of an animated character? Daniel Ross has made that dream a reality, in a big way and he’s done it by helping others. He is now one of the most in-demand Voice Artists working in the industry today. He is the voice of Donald Duck in the smash hit series “Mickey and the Roadster Racers” and “Mickey Mouse: Mixed-Up Adventures, on Disney Channel and Disney Junior.    Guest Bio: Daniel Ross is an Emmy Award-Winning Actor & Voice Artist. You’ve heard him as the voices of Donald Duck, Gizmo, Stripe, Starscream, Lucky the Leprechaun and others. He also known for MultiVersus (2022), Transformers: The Game (2007) and Mickey Mouse: Mixed-Up Adventures (2019).   Guest Contact Info: Linkedin: https://www.linkedin.com/in/actordanielross/ IMDB: https://www.imdb.com/name/nm1405391/ Instagram: https://www.instagram.com/actordanielross/ Facebook: https://www.facebook.com/ActorDanielRoss/   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka.    We would love to have you join us there, and welcome your messages. We check our Messenger often.   If you loved the podcast, be sure to subscribe on your favorite platform, share it with friends and leave a review! Dr. Lycka wants you to live your best life. Visit coachingwithdrlycka.com and book your Discovery call today. His bestselling book, "The Secrets to Living a Fantastic Life" can be found on Amazon.com. Get your copy today!    We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ Twitter:  https://www.twitter.com/drallenlycka LinkedIn:  https://www.linkedin.com/in/allenlycka YouTube:  https://www.YouTube.com/c/drallenlycka   Subscribe to the podcast We would be honored to have you subscribe to the How to Live a fantastic Life show – you can subscribe to the podcast app on your mobile device. Leave a review We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!
28 minutes | May 11, 2023
195: Love Yourself First
Andre Flitcher or "AG" is a writer who doesn’t write for his love of storytelling. He writes for his growing interest in life. That being said, he is a great storyteller and you’re about to find out why.   Guest Bio: AG Flitcher is a six-time award winning author who placed finals for Fantasy Series for the OZMA Award. Gifting his work to foster children in an act of compassion. In addition, he has taught many the art of storytelling to novice writers and avid readers. His obsession with questioning the good and bad in life, the grey areas, and the scary parts of life, is what makes his work enthralling and colorful.   Guest Contact Info: Facebook: A.G. Flitcher | Facebook Twitter: AG Flitcher (@agflitcher) / Twitter  Instagram: Andre Gress (@agflitcher) • Instagram photos and videos  Tiktok: agflitcher (@agflitcher) TikTok | Watch agflitcher's Newest TikTok Videos  Youtube: (51) AG Flitcher - YouTube    Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka.    We would love to have you join us there, and welcome your messages. We check our Messenger often.   If you loved the podcast, be sure to subscribe on your favorite platform, share it with friends and leave a review! Dr. Lycka wants you to live your best life. Visit coachingwithdrlycka.com and book your Discovery call today. His bestselling book, "The Secrets to Living a Fantastic Life" can be found on Amazon.com. Get your copy today!    We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ Twitter:  https://www.twitter.com/drallenlycka LinkedIn:  https://www.linkedin.com/in/allenlycka YouTube:  https://www.YouTube.com/c/drallenlycka   Subscribe to the podcast We would be honored to have you subscribe to the How to Live a fantastic Life show – you can subscribe to the podcast app on your mobile device. Leave a review We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!
27 minutes | May 9, 2023
194: Research Your Investments
Mary Buffett has written nine international best-selling investment books and is one of the top finance experts in America. She is here today with some golden pearls of wisdom that you need to hear.   Guest Bio: For over twenty years, Mary Buffett has been considered the world’s leading authority on the subject of Warren Buffett’s investment methods. She has written 9 international bestselling investment books, co-authored with David Clark, that have been translated into 24 foreign languages and are considered “investment classics”. Her latest book is 7 Secrets to Investing Like Warren Buffett, co-authored with Sean Seah.   Guest Contact Info: Website: www.marybuffett.com. Facebook: https://www.facebook.com/MaryBuffett Twitter: https://twitter.com/marybuffett LinkedIn: https://www.linkedin.com/in/MaryBuffett YouTube: https://www.youtube.com/user/MaryBuffettVideo Instagram: https://www.instagram.com/marybuffettofficial/   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka.    We would love to have you join us there, and welcome your messages. We check our Messenger often.   If you loved the podcast, be sure to subscribe on your favorite platform, share it with friends and leave a review! Dr. Lycka wants you to live your best life. Visit coachingwithdrlycka.com and book your Discovery call today. His bestselling book, "The Secrets to Living a Fantastic Life" can be found on Amazon.com. Get your copy today!    We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ Twitter:  https://www.twitter.com/drallenlycka LinkedIn:  https://www.linkedin.com/in/allenlycka YouTube:  https://www.YouTube.com/c/drallenlycka   Subscribe to the podcast We would be honored to have you subscribe to the How to Live a fantastic Life show – you can subscribe to the podcast app on your mobile device. Leave a review We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!
28 minutes | May 4, 2023
193: Be Grateful for the Blessings You Have
How is your work-life balance? Our guest today Batoul Ajlouni is an entrepreneur and a passionate workaholic who recently underwent a self-transformation at the most challenging of times. Listen to her story and then follow your heart.   Guest Bio: Batoul Ajlouni is the award-winning author of “Ditching Success?” An entrepreneur and a passionate workaholic, Batoul has first-hand experience with extreme burnout. She had to make the most challenging career decision to save her life.   Guest Contact Info: Website: https://www.batoulajlouniauthor.com/ Facebook: https://www.facebook.com/BatoulAjlouniAuthor  Instagram: https://www.instagram.com/batoulajlouniauthor/   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka.    We would love to have you join us there, and welcome your messages. We check our Messenger often.   If you loved the podcast, be sure to subscribe on your favorite platform, share it with friends and leave a review! Dr. Lycka wants you to live your best life. Visit coachingwithdrlycka.com and book your Discovery call today. His bestselling book, "The Secrets to Living a Fantastic Life" can be found on Amazon.com. Get your copy today!    We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ Twitter:  https://www.twitter.com/drallenlycka LinkedIn:  https://www.linkedin.com/in/allenlycka YouTube:  https://www.YouTube.com/c/drallenlycka   Subscribe to the podcast We would be honored to have you subscribe to the How to Live a fantastic Life show – you can subscribe to the podcast app on your mobile device. Leave a review We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!
30 minutes | May 2, 2023
192: Every Day is an Act of Forgiveness
Today we get to examine the music, life and positivity of Tia McGraff. Tia has the voice of an angel and with it she says, “Success is Truly in the Gift of Grace and Inspiring and Changing a Life”. Get ready to be inspired by this amazing woman.   Guest Bio: Tia McGraff is a multi-talented, award-winning singer, songwriter, performer, author, and podcast host from Southern Ontario, Canada. Along with her husband and co-writer, Tommy Parham, the skilled songstress has been making impactful and thought-provoking art for well over a decade.   Guest Contact Info: Facebook: https://www.facebook.com/tiamcgraff Instagam: https://instagram.com/tiamcgraff Spotify: https://open.spotify.com/artist/6Jn59Lpf62CKNDS1c6w51S Youtube: https://www.youtube.com/tiamcgraff Linkedin: https://www.linkedin.com/in/tia-mcgraff-05bab519/   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka.    We would love to have you join us there, and welcome your messages. We check our Messenger often.   If you loved the podcast, be sure to subscribe on your favorite platform, share it with friends and leave a review! Dr. Lycka wants you to live your best life. Visit coachingwithdrlycka.com and book your Discovery call today. His bestselling book, "The Secrets to Living a Fantastic Life" can be found on Amazon.com. Get your copy today!    We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ Twitter:  https://www.twitter.com/drallenlycka LinkedIn:  https://www.linkedin.com/in/allenlycka YouTube:  https://www.YouTube.com/c/drallenlycka   Subscribe to the podcast We would be honored to have you subscribe to the How to Live a fantastic Life show – you can subscribe to the podcast app on your mobile device. Leave a review We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!
28 minutes | Apr 27, 2023
191: Don’t Let Negativity Hold You Back
Jay Thompson helps people discover their purpose and to create a culture based on their values. Over the past 50 years, Jay has welcomed many paths and it has been quite a journey. You are going to enjoy hearing his stories!   Guest Bio: Married to Mandy, the love of his life for almost 31 years, they have 2 children. Thomas, 29 years old engaged to Casandra, and Bethany 27 years old, married to Demetrius and they have one daughter, Aubrey (who Papa Jay thinks is the most incredible grand daughter er in the world).   As a successful Leadership Development Coordinator in the banking industry, Jay has trained and coached people and teams to help bridge the gap between beliefs and behaviors. He is a John Maxwell Leadership Certified Coach, Certified GrowBIG® Business Development Facilitator and Seven Habits facilitator. He speaks to community groups, real estate agencies, small businesses, financial institutions, and non-profits about discovering their purpose and creating a culture based on their values.    He has served in ministry for 30 years, working with teenagers, community leaders, and foreign missions worldwide. With a passion for hiking one thing, Jay has learned many lessons along the trail, one being that no one should hike alone. So if you’re looking for a great life hiking partner, he’s ready to help you discover your path so you can enjoy your journey.   Guest Contact Info: Website - https://www.hikethemountain.org/ Instagram - https://www.instagram.com/jay.hikethemountain/ Facebook - https://www.facebook.com/jay.thompson.7315 YouTube - https://www.youtube.com/channel/UCTi_ScWgBy5cBEICtlvbuhA Podcast - https://podcasts.apple.com/us/podcast/hike-on-lead-on/id1583881132?i=1000548490136 LinkedIn - https://www.linkedin.com/in/jay-thompson-4a498756/ SimplyChurch - https://www.simplychurch.online/   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka.    We would love to have you join us there, and welcome your messages. We check our Messenger often.   If you loved the podcast, be sure to subscribe on your favorite platform, share it with friends and leave a review! Dr. Lycka wants you to live your best life. Visit coachingwithdrlycka.com and book your Discovery call today. His bestselling book, "The Secrets to Living a Fantastic Life" can be found on Amazon.com. Get your copy today!    We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ Twitter:  https://www.twitter.com/drallenlycka LinkedIn:  https://www.linkedin.com/in/allenlycka YouTube:  https://www.YouTube.com/c/drallenlycka   Subscribe to the podcast We would be honored to have you subscribe to the How to Live a fantastic Life show – you can subscribe to the podcast app on your mobile device. Leave a review We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!
23 minutes | Apr 25, 2023
190: Aim to Walk the Talk
Today we’re going to move from knowing what to do, to actually doing it. Ellen Kocher is going to talk to us about making sustainable lifestyle changes. She supports executives and organizations to go from KNOWING to DOING for resilience!   Guest Bio: Ellen Kocher (BSE, MAHWC, ICF PCC, NBC-HWC) Inspiring Health & Wellness Coach, Workplace Wellbeing Specialist, Speaker, Workshop Facilitator, Author, 50+ Motivator.   Guest Contact Info: Website1: https://www.whealthness.ch Website2: https://www.wakeupshakeupthrive.com LinkedIn: https://www.linkedin.com/in/ellenkocherwhealthness/ Facebook: https://www.facebook.com/WhealthnessEllenKocher and https://www.facebook.com/wakeupshakeupthrive   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka.    We would love to have you join us there, and welcome your messages. We check our Messenger often.   If you loved the podcast, be sure to subscribe on your favorite platform, share it with friends and leave a review! Dr. Lycka wants you to live your best life. Visit coachingwithdrlycka.com and book your Discovery call today. His bestselling book, "The Secrets to Living a Fantastic Life" can be found on Amazon.com. Get your copy today!    We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ Twitter:  https://www.twitter.com/drallenlycka LinkedIn:  https://www.linkedin.com/in/allenlycka YouTube:  https://www.YouTube.com/c/drallenlycka   Subscribe to the podcast We would be honored to have you subscribe to the How to Live a fantastic Life show – you can subscribe to the podcast app on your mobile device. Leave a review We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!
26 minutes | Apr 20, 2023
189: Celebrate Your Unique Gifts and Talents
189: Celebrate Your Unique Gifts and Talents   The truth is you can’t fake it to make it. Let’s talk about the importance of authenticity! Dr. Sharon Lamm Hartman is author of “The Authenticity Code” and it's now a best seller in the Wall Street Journal, USA Today, and Amazon.   Guest Bio: Dr. Sharon Lamm Hartman represents Transformative learning programs that identify & change behaviors so leaders & organizations achieve exceptional results. We train corporate leaders & professionals to become more authentic and influential. This leads to more confidence, promotions, and retention of key employees.   Guest Contact Info: LinkedIn (Personal Page) https://www.linkedin.com/in/drsharonlammhartman/ LinkedIn: (IOL LinkedIn) https://www.linkedin.com/company/insideoutlearning LinkedIn: (IOL Community of Practice) https://www.linkedin.com/groups/13841506/ Twitter: https://twitter.com/IOL_inc Instagram: https://www.instagram.com/Inside_out_learning Facebook: https://www.facebook.com/InsideOutLearninginc   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka.    We would love to have you join us there, and welcome your messages. We check our Messenger often.   If you loved the podcast, be sure to subscribe on your favorite platform, share it with friends and leave a review! Dr. Lycka wants you to live your best life. Visit coachingwithdrlycka.com and book your Discovery call today. His bestselling book, "The Secrets to Living a Fantastic Life" can be found on Amazon.com. Get your copy today!    We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ Twitter:  https://www.twitter.com/drallenlycka LinkedIn:  https://www.linkedin.com/in/allenlycka YouTube:  https://www.YouTube.com/c/drallenlycka   Subscribe to the podcast We would be honored to have you subscribe to the How to Live a fantastic Life show – you can subscribe to the podcast app on your mobile device. Leave a review We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!
26 minutes | Apr 18, 2023
188: Embrace Change and Be All of Who You are
Ronnie Tichenor and Jennie Weaver are sisters who grew up in a home full of addiction, abuse, and mental illness. Drawing on their personal and professional experience they are telling their story, to raise awareness about childhood trauma and to help others move into recovery and heal their sibling relationships.   Guest Bio: Ronni and Jennie are The Cycle Breakers! Their mission is to help others find the remarkable healing that they have experienced, both individually and in our relationship. They are authors of the book HEALING BEGINS WITH US: Breaking the Cycle of Trauma and Abuse and Rebuilding the Sibling Bond.   Guest Contact Info: Website: https://www.heartandsoulsisters.net/ Instagram: https://www.instagram.com/ronni_and_jennie/ Facebook: https://www.facebook.com/ronniandjennie   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka.    We would love to have you join us there, and welcome your messages. We check our Messenger often.   If you loved the podcast, be sure to subscribe on your favorite platform, share it with friends and leave a review! Dr. Lycka wants you to live your best life. Visit coachingwithdrlycka.com and book your Discovery call today. His bestselling book, "The Secrets to Living a Fantastic Life" can be found on Amazon.com. Get your copy today!    We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ Twitter:  https://www.twitter.com/drallenlycka LinkedIn:  https://www.linkedin.com/in/allenlycka YouTube:  https://www.YouTube.com/c/drallenlycka   Subscribe to the podcast We would be honored to have you subscribe to the How to Live a fantastic Life show – you can subscribe to the podcast app on your mobile device. Leave a review We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!
25 minutes | Apr 13, 2023
187: Awareness, Alignment and Action
Get ready because today Victoria Rader is going to fill us with possibilities. She says, the environment that we expose ourselves to creates our internal experience, it impacts it. She also believes that we are most empowered when we surrender to love. Join us for a very powerful show.   Guest Bio: Ukrainian-born, Victoria Rader is Possibility Coach, a four times best-selling author and founder of YU2SHINE. She has a PhD in Metaphysical Studies. She has mastered various energy modalities and combines spiritual practices with practical applications to help her clients live a life of true freedom and fulfillment.   Her most recent book is Prosper mE: the 35 Universal Laws to Make Money Work for You. She is founder of Free mE EFT, Quantum Freedom, and creator of Empower-mE and Master-mE apps.    Guest Contact Info: Website: https://yu2shine.com/ Facebook: https://www.facebook.com/groups/161871201083999/ YouTube: https://www.youtube.com/channel/UCK0kMzbYuKHd_fTFGbXT8FA Instagram: https://www.instagram.com/vica_rader/   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka.    We would love to have you join us there, and welcome your messages. We check our Messenger often.   If you loved the podcast, be sure to subscribe on your favorite platform, share it with friends and leave a review! Dr. Lycka wants you to live your best life. Visit coachingwithdrlycka.com and book your Discovery call today. His bestselling book, "The Secrets to Living a Fantastic Life" can be found on Amazon.com. Get your copy today!    We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ Twitter:  https://www.twitter.com/drallenlycka LinkedIn:  https://www.linkedin.com/in/allenlycka YouTube:  https://www.YouTube.com/c/drallenlycka   Subscribe to the podcast We would be honored to have you subscribe to the How to Live a fantastic Life show – you can subscribe to the podcast app on your mobile device. Leave a review We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!
23 minutes | Apr 11, 2023
186: Have an Attitude of Gratitude
Dr. Carl M Barnes says the secret to resilience is hunger, especially through dark times. He’s going to explain that and help us to live a more resilient lifestyle. Let’s turn that pain into purpose. Fasten your seatbelt because Dr. Barnes is going to help us learn to develop life habits that will allow us to become more focused, driven, and intentional.   Guest Bio: Dr. Carl Barnes was born in Wilson, North Carolina and a graduate of Bedingfield HLS. He joined the United States Navy, in 1983 and retired as a Commander (05). He is author of four books and a public speaker on the subject of resilience.   Guest Contact Info: Instagram: https://www.Instagram.com/drcarlbarnes  LinkedIn: https://www.linkedin.com/in/carlmbarnes/ Facebook: https://www.facebook.com/profile.php?id=100043101154626   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka.    We would love to have you join us there, and welcome your messages. We check our Messenger often.   If you loved the podcast, be sure to subscribe on your favorite platform, share it with friends and leave a review! Dr. Lycka wants you to live your best life. Visit coachingwithdrlycka.com and book your Discovery call today. His bestselling book, "The Secrets to Living a Fantastic Life" can be found on Amazon.com. Get your copy today!    We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ Twitter:  https://www.twitter.com/drallenlycka LinkedIn:  https://www.linkedin.com/in/allenlycka YouTube:  https://www.YouTube.com/c/drallenlycka   Subscribe to the podcast We would be honored to have you subscribe to the How to Live a fantastic Life show – you can subscribe to the podcast app on your mobile device. Leave a review We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!
27 minutes | Apr 6, 2023
185: Don’t Let the Day Waste Away
David D’Orazi joins us today to talk about growing up in California with a famous father and sister. It was a fun life but it was also plagued with mental illness. Now, an award-winning salesperson for multiple fortune 500 companies, he reflects on his family struggles, his life’s journey and how he came to be the man his is today.   Guest Bio: David F. D’Orazi, a successful salesman and California native still residing in the Los Angeles area, has published his new book “The In-Between Artist: The Story of Tony D’Orazi”: a candid reflection on his father’s life drawn from journals and scrapbooks dating from the early 1920s and beyond.   Guest Contact Info: Website: https://www.davidfdorazi.com Facebook: https://www.facebook.com/davidfdorazi Twitter: https://www.twitter.com/davidfdorazi  Instagram: https://www.instagram.com/davidfdorazi  Linktree: https://www.linktr.ee.com/davidfdorazi Email: h20david@Aaol.com   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka.    We would love to have you join us there, and welcome your messages. We check our Messenger often.   If you loved the podcast, be sure to subscribe on your favorite platform, share it with friends and leave a review! Dr. Lycka wants you to live your best life. Visit coachingwithdrlycka.com and book your Discovery call today. His bestselling book, "The Secrets to Living a Fantastic Life" can be found on Amazon.com. Get your copy today!    We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ Twitter:  https://www.twitter.com/drallenlycka LinkedIn:  https://www.linkedin.com/in/allenlycka YouTube:  https://www.YouTube.com/c/drallenlycka   Subscribe to the podcast We would be honored to have you subscribe to the How to Live a fantastic Life show – you can subscribe to the podcast app on your mobile device. Leave a review We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!
22 minutes | Apr 4, 2023
184: Find What Gives You Joy and Happiness
Diana Cannon Ragsdale was born into utter chaos. She’s here to share her very personal story with us. She has written a harrowing & hilarious memoir about it called “Loose Cannons”. The book spans more than 60 years of multigenerational dysfunction in the shadow of a Mormon dynasty.   Guest Bio: Diana Cannon Ragsdale is an author, retired physical therapist, and mental health advocate for survivors of abusive and dysfunctional families. Diana attended Utah State University on a dance scholarship and then several years later received her degree from the University of Utah. In retirement, she has dedicated herself to travel and creativity. Today, she lives happily in Salt Lake City, Utah is married and a mother of five and grandmother of eight. Loose Cannons is her first book   Guest Contact Info: Official Site: https://www.dianaragsdale.com Instagram: https://www.Instagram.com/DianaRagsdaleAuthor Facebook: https://www.Facebook.com/LooseCannonsMemoir   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka.    We would love to have you join us there, and welcome your messages. We check our Messenger often.   If you loved the podcast, be sure to subscribe on your favorite platform, share it with friends and leave a review! Dr. Lycka wants you to live your best life. Visit coachingwithdrlycka.com and book your Discovery call today. His bestselling book, "The Secrets to Living a Fantastic Life" can be found on Amazon.com. Get your copy today!    We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ Twitter:  https://www.twitter.com/drallenlycka LinkedIn:  https://www.linkedin.com/in/allenlycka YouTube:  https://www.YouTube.com/c/drallenlycka   Subscribe to the podcast We would be honored to have you subscribe to the How to Live a fantastic Life show – you can subscribe to the podcast app on your mobile device. Leave a review We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!
28 minutes | Mar 30, 2023
183: Pay Attention to Spirituality
Dr. Jan E. Patterson is our guest today and she is an integrative medicine and infectious diseases physician with a huge medical tool box. She’s going to share some of these tools with us today because she has learned that it takes a whole tool kit of support to walk through life. She is passionate about sharing what integrative modalities can support us during the stresses in life.   Guest Bio: Dr. Jan E. Patterson is an integrative medicine and infectious diseases physician who has practiced and taught medicine for more than 30 years. She trained at University of Texas, Vanderbilt, Yale, and the Andrew Weil Center for Integrative Medicine at University of Arizona. She believes in using all the tools in the toolbox for better health, and works to integrate holistic therapies with conventional ones.    Guest Contact Info: Twitter: https://twitter.com/DrJanPatterson Instagram: https://www.instagram.com/drjanpatterson/ LinkedIn: https://www.linkedin.com/in/jan-evans-patterson-md-ms-642667b/ Website https://www.drjanpatterson.com My latest book: Breath for the Soul   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka.    We would love to have you join us there, and welcome your messages. We check our Messenger often.   If you loved the podcast, be sure to subscribe on your favorite platform, share it with friends and leave a review! Dr. Lycka wants you to live your best life. Visit coachingwithdrlycka.com and book your Discovery call today. His bestselling book, "The Secrets to Living a Fantastic Life" can be found on Amazon.com. Get your copy today!    We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ Twitter:  https://www.twitter.com/drallenlycka LinkedIn:  https://www.linkedin.com/in/allenlycka YouTube:  https://www.YouTube.com/c/drallenlycka   Subscribe to the podcast We would be honored to have you subscribe to the How to Live a fantastic Life show – you can subscribe to the podcast app on your mobile device. Leave a review We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!
27 minutes | Mar 28, 2023
182: Be the Best Version of You
Tyler Foley is a childhood Actor, a best-selling Novelist and the Managing Director of Total Buy In. He has some great stories to share about all those things as well as a mystery medical event that happened to him when he was seventeen. Tune in for some true pearls of wisdom.   Guest Bio: Sean Tyler Foley has been acting in film and television since he was 6 years old with appearances in Freddy Vs Jason, Door to Door, Carrie, and the musical Ragtime.  Author of the #1 best-selling book The Power to Speak Naked, Tyler can help you confidently take the stage and tell your story.   Guest Contact Info: https://www.instagram.com/seantylerfoley/ https://www.facebook.com/SeanTylerFoleyYYC/ https://www.youtube.com/channel/UCPaMWxi5lGc_msriWtO45eA https://www.linkedin.com/in/seantylerfoley/ https://twitter.com/DropTheMicSTF https://www.facebook.com/seantylerfoley/ https://m.imdb.com/name/nm1021473/filmotype/actor https://seantylerfoley.com/ https://www.endlessstages.com/   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka.    We would love to have you join us there, and welcome your messages. We check our Messenger often.   If you loved the podcast, be sure to subscribe on your favorite platform, share it with friends and leave a review! Dr. Lycka wants you to live your best life. Visit coachingwithdrlycka.com and book your Discovery call today. His bestselling book, "The Secrets to Living a Fantastic Life" can be found on Amazon.com. Get your copy today!    We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ Twitter:  https://www.twitter.com/drallenlycka LinkedIn:  https://www.linkedin.com/in/allenlycka YouTube:  https://www.YouTube.com/c/drallenlycka   Subscribe to the podcast We would be honored to have you subscribe to the How to Live a fantastic Life show – you can subscribe to the podcast app on your mobile device. Leave a review We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!
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