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In this episode Rebecca chats with musician Luna Aura. They talk about Luna growing up Mormon, finding her identity as a woman in rock music, doing the work to overcome people pleasing, eliminating comparison and trusting the process, and so much more.  How the Fuck Did You? Instagram Rebecca Lee Instagram Luna Aura Spotify Luna Aura Instagram

In this episode, Rebecca chats with voiceover artist Abby Trott (Ivy in Carmen San Diego, English voice of Nezuko). They chat about Abby moving to Japan for six years after college, the disheartening feeling of starting over when she moved back to the U.S., winning an anime voiceover contest that helped her career take off, how medication has helped her with anxiety and depression, the pain of being her own worst critic, and more.  How the Fuck Did You? Instagram:  @HowTheFuckDidYou Rebecca Lee Instagram: @its_RebeccaLee Abby Trott Instagram: @AbbyTrott

In this episode Rebecca chats with rapper, actor, writer, Mandy May Cheetham aka Mandy Mayhem. They talk about how her cancer diagnosis changed her relationship with her body, the medical trauma she endured as a child and come to terms with as an adult, self identity, sexual empowerment vs exploitation, and so so so much more.  Mandy Mayhem Linktree HERE May 30th show in Philly Tickets HERE Mandy Mayhem Instagram: @MandaMurhead How the Fuck Did You? Instagram:  @HowTheFuckDidYou Rebecca Lee Instagram: @its_RebeccaLee

In this episode, Rebecca chats with Alex Varian of the band Evergreen Terrace. They chat about growing up in the same town, the pros and cons of being a touring musician, the character building that came out of starting his musical career in a hardcore band, the effects of having multiple jobs, capitalism, and more.  How the Fuck Did You? Instagram:  @HowTheFuckDidYou Rebecca Lee Instagram: @its_RebeccaLee Alex Varian Instagram: @Alex_Varian Evergreen Terrace Instagram: @EvergreenTerraceOfficial

In this episode Rebecca talks with author Breanne Randall, whose book The Unfortunate Side Effects of Heartbreak and Magic, which she describes as Gilmore Girls meets Practical Magic. They talk about sleep paralysis and night terrors, EMDR therapy, setting a timer to help you overcome thought spirals, the ups and downs of being an author, and so much more. You can pre-order The Unfortunate Side Effects of Heartbreak and Magic at Amazon, Barnes & Noble and all the book-purchasing establishments. How the Fuck Did You? Instagram:  @HowTheFuckDidYou Rebecca Lee Instagram: @its_RebeccaLee Breanna Randall Instagram: @HouseOfRandall Pre-order Breanne's novel HERE!

In this episode Rebecca chats with actor, comedian and improviser, Lyndsey Frank. They talk about her cancer diagnosis, the fucked up healthcare industry, PPOs vs HMOs, getting in your own way as a comedian, EMDR, and so much more.  How the Fuck Did You? Instagram:  @HowTheFuckDidYou Rebecca Lee Instagram: @its_RebeccaLee Lyndsey Frank Instagram: @LyndseyIsFrank

TW** Mention of suicide and ED In this episode Rebecca chats with photographer, Ashley Fenison of Third Eye Lens. They chat about making women feel like art via photographs, diet culture, supporting your partner when they're experiencing a mental health crisis, the effects of having to raise yourself as well as everyone around you, and more.  How the Fuck Did You? Instagram:  @HowTheFuckDidYou Rebecca Lee Instagram: @its_RebeccaLee Third Eye Lens Instagram: @ThirdEyeLens Third Eye Lens TikTok: @ThirdEyeLens

In this episode Rebecca chats with makeup artist for Vanderpump Rules and screenwriter Jared Lipscomb. They talk about his acute myeloid leukemia diagnosis, his battle with cancer during the pandemic, the benefits of mantras, the challenges of processing what you just went through when you're in remission, and so much more. How the Fuck Did You? Instagram:  @HowTheFuckDidYou Rebecca Lee Instagram: @its_RebeccaLee Jared Lipscomb Instagram: @JaredLips

In this episode Rebecca chats with lifestyle and travel content creator Joe Miragliotta of Joe's Daily. We chat about how social media expansion has changed blogging, how to make money as a content creator and entrepreneur, balancing relationships when you work with your parter, men's mental health, and more.  How the Fuck Did You? Instagram:  @HowTheFuckDidYou Rebecca Lee Instagram: @its_RebeccaLee Joe Miragliotta Instagram: @JoesDaily Joe's Daily YouTube: YouTube.com/JoesDaily Joe's Daily blog: JoesDaily.com  

In this episode Rebecca chats with comedian and content creator Emily Gross. They talk about getting bullied growing up, the passing of her father, staying true to what you want, posting on socials and then getting off without worrying about how a video is performing or what people are saying, and the benefits of frozen grapes.  How the Fuck Did You? Instagram:  @HowTheFuckDidYou Rebecca Lee Instagram: @its_RebeccaLee Emily Gross Instagram: @Emily.Gross Emily Gross TikTok: @Emily...Gross  

In this episode Rebecca chats with writer (A Million Little Things) and podcaster (The One Sure Thing podcast) Elizabeth Laime. That discuss Elizabeth losing her parents 10 months apart, the struggle of finding your identity, getting her first major job in film and television 14 years in, ways to support someone that is grieving, and more.  How the Fuck Did You? Instagram:  @HowTheFuckDidYou Rebecca Lee Instagram: @its_RebeccaLee Elizabeth Laime Instagram: @ElizabethLaime Elizabeth's podcasts:  The One Sure Thing podcast Nobody's Listening, Right? podcast

In this episode Rebecca chats with Olivia Howell and Jenny Dreizen of Fresh Starts Registry, a one-stop-shop for everything you need to begin again. Whether you're going through a divorce, navigating the death of a loved one, or experiencing the loss of a job, Fresh Start has both registries to support you during this time as well as vetted experts ranging from lawyers to divorce doulas and everything in between.  They talk about being worthy of a happy life, how to both receive and give support, the importance of community during loss, the fact that there are no rules on how to exist in this world, and so so so much more.  How the Fuck Did You? Instagram:  @HowTheFuckDidYou Rebecca Lee Instagram: @its_RebeccaLee Fresh Starts Registry Instagram: @FreshStartsRegistry Fresh Starts Registry website: https://www.freshstartsregistry.com/

In this episode Rebecca chats with Talent Manager & TV Producer Josia Elliott. They discuss discovering a sibling she didn't know existed, wrapping your identity up with your career accomplishments, what strength really means, how confidence is an act of vulnerability & advocacy, and more. How the Fuck Did You? Instagram:  @HowTheFuckDidYou Rebecca Lee Instagram: @its_RebeccaLee Josia Elliott Instagram: @JosiaElliott

In this episode Rebecca chats with actor, writer, and comedian Ego Nwodim. They talk about comparing yourself to others in your industry, the difference between nice vs kind, authenticity in Hollywood, high-fiving mirrors, pivoting to compassion, and more.  How the Fuck Did You? Instagram:  @HowTheFuckDidYou Rebecca Lee Instagram: @its_RebeccaLee Ego Nwodim Instagram: @EggyBoom

In this episode Rebecca chats with musician and founder of Gritty In Pink, a platform to empower a community of diverse womxn creators and music pros, Shira Yevin aka Shiragirl. They talk about getting your identity caught up in your career, the power of asking for what you want, creating Warped Tour's stage for female artists in 2006, the struggles of being in an all female punk band in the early 2000s, chronic illness and more. How the Fuck Did You? Instagram:  @HowTheFuckDidYou Rebecca Lee Instagram: @its_RebeccaLee Shiragirl Instagram: @Shira_Girl Gritty In Pink Instagram: @GrittyInPinkLife

In this episode Rebecca chats with Sammy Smart of the podcast Too Scary; Didn't Watch. They chat about putting value in career accolades, the pros and cons of constantly working towards self improvement, the effects of being undocumented and then in adulthood getting citizenship, going on a 10 day silent retreat and more.  How the Fuck Did You? Instagram:  @HowTheFuckDidYou Rebecca Lee Instagram: @its_RebeccaLee Sammy Smart Instagram: @SammyyySmart Too Scary; Didn't Watch Podcast: @TSDWPodcast

In this episode Rebecca talks with actor Molly Burnett from Law and Order SVU. They talk about the stigma that comes along with being on a soap opera, having a second job as an artist, the uncertainty around entertainment careers, advocating for yourself, and more.  How the Fuck Did You? Instagram:  @HowTheFuckDidYou Rebecca Lee Instagram: @its_RebeccaLee Molly Burnett Instagram: @MollyBurnett

In this episode Rebecca chats with medium, Reiki master, and witch Jess Perlman. They chat about healing generational wounds, the wonders of being a medium, staying true to who you are no matter what, and so so much more. How the Fuck Did You? Instagram:  @HowTheFuckDidYou Rebecca Lee Instagram: @its_RebeccaLee The Hollow  ToTheHollow.com

In this episode Rebecca chats with actor and host of the podcast Confessions of a Wannabe It Girl, Marley Freygang. They talk about breaking the habit of anxious thought spirals, dealing with online critiques, the life of an influencer, the realities of being an artist and paying the bills, and more.  How the Fuck Did You? Instagram:  @HowTheFuckDidYou Rebecca Lee Instagram: @its_RebeccaLee Confessions of a Wannabe It Girl Instagram: @ConfessionsofaWannabeItGirl Marley Freygang Instagram: @MarleyRoseFreygang

In this episode Rebecca chats with actor, singer, artist, and content creator Chris Villain. They talk about Chris' life-threatening health condition, his journey with content creation and being an influencer, how he deals with critics, and more. New episodes every Thursday! How the Fuck Did You? Instagram:  @HowTheFuckDidYou Rebecca Lee Instagram: @its_RebeccaLee Chris Villain Instagram: @ChrisVillain Chris Villain TikTok: @ChrisVillain