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How Should I Bro?
32 minutes | Mar 16, 2016
32: The Art of Stress Management
Sam and Jordan talk about stress: how they view it, and how they manage it.
11 minutes | Mar 8, 2016
31: Sam's Update
It's been a long time since we've done an episode. Sam is back with a quick update to explain what's been going on, and the future of the How Should I Bro podcast.
53 minutes | Nov 17, 2015
HSIB 30: Give Teats a Chance
Over the past few months, the How Should I Bro podcast hasn't been as regular in our releases as we used to be. This week Sam explains why, someone buys our show, and Jordan builds a tunnel.
66 minutes | Nov 10, 2015
HSIB 29: Chris Naes and Mike Daffron
Chris Naes is the drummer from the St. Louis based heavy metal band ThorHammer, and host of the "On the Road with ThorHammer" podcast.Mike Daffron is co-host of the Game of Thrones podcast "The Watchers on the Couch."
34 minutes | Oct 27, 2015
28: Updates, Announcements, and Wrestling
Sam and Tim sit down to talk about all the goings-ons. Sam is opening up new bootcamps, and has a new YouTube page with a bunch of old videos from our days doing an indie wrestling show. Tim is full building mode as he works on the house and new "ONYXedge Studios" projects. Check out Sam's new YouTube channel at: https://goo.gl/cn0kgx
39 minutes | Sep 29, 2015
HSIB 27: Not Dead... Yet
We are back from a short hiatus. Sam has been hitting the road under his pro-wrestling persona, Adam Caster, and Tim had a mini-vacation. We are going to catch you up on all our goings-ons... provided Sam can survive long enough to get through the episode.
35 minutes | Sep 2, 2015
HSIB 26: Tim DeBoer w/ Joey Bratskatori
This week we recorded on location at Xtreme Krav Maga in Fenton, MO with instructor and musician, Tim DeBoer. Tim talks about his love of music, how he got into Krav Maga, and being a vegan.
28 minutes | Aug 25, 2015
HSIB 25: State of the Reunion
Jordan is a cynic. Sam talks about why he didn't go to his 15 year high school reunion, but plans are in the works for going to the next high school reunion.
38 minutes | Aug 18, 2015
HSIB 24: The Good Father
Do you think you're a good father? Is parenthood all that you expected it to be? Is there a difference between being a parent to your first child or your second? The resident daddies, Sam and Jordan, talk about being a father in this episode, and the childless Tim confesses how he was almost murdered by a three year old several years ago.
27 minutes | Aug 12, 2015
HSIB 23: What is Love?
Waxing philosophic on the way to work, Sam shares his thoughts on love and trust.
40 minutes | Aug 4, 2015
HSIB 22: Dr. Dave
Sam chats with Dr. Dave during their weekend getaway to see Metallica in Chicago. They talk about Metallica, doctors and supplements.
61 minutes | Jul 30, 2015
HSIB 21: Better with Age? (Part 2 of 2)
This week Sam, Jordan, and Tim discuss life in their early 30s. At length. So much length, in fact, that we've split the episode into two parts. Part 2: Things get deep as Jordan moves past the discussion of the physical changes of getting older, and moves the conversation into the changes of hopes, dreams, and life expectations as time passes.
37 minutes | Jul 28, 2015
HSIB 21: Better With Age? (Part 1 of 2)
This week Sam, Jordan, and Tim discuss life in their early 30s. At length. So much length, in fact, that we've split the episode into two parts. Part One: With his wrestling injury fresh on his concussed mind, Sam opens the discussion with the physical and mental changes that are starting to appear as they enter their mid-30s.
70 minutes | Jul 21, 2015
HSIB 20: The Episode about Sports
Sam, Jordan and Tim discuss the impact (or lack thereof) of teams sports in their childhood, and go into detail about how their outlooks have changed over time. Later, Sam gives his opinion on the above average sports fanatic.
43 minutes | Jul 14, 2015
HSIB 19: Post Workout Pod
Tim flies solo on this episode as Sam recovers from a weekend wrestling in Florida. He's joined this week by his fiancée, Sarah, from The Watchers of the Couch podcast. The two talk about their current health and fitness progress, their long and short term goals, different diets Sarah has tried in the past, and who their fitness inspiration is.
42 minutes | Jul 7, 2015
HSIB 18: Jerk-Jocks and the White Knight
Chivalry isn't dead in this episode. Sam compiled a list of questions from our female supporters that they'd like to hear guys answer. Sam and Tim are joined this week by special guest, Trevor.
55 minutes | Jun 30, 2015
HSIB 17: Addiction
It a serious (but not too serious) episode on addiction. Davey Vega sits in as Jordan give his insight on the addiction, and the the rest talk about potential addictions of their own.
39 minutes | Jun 23, 2015
HSIB 16: I'm Loving It
This week we take a look at the nutrition facts of some fast food staples, with pro-wrestler Davey Vega, and shine the light on how your more healthy choices aren't that healthy. Sam tries to save the life of his newest acquaintance.
48 minutes | Jun 16, 2015
HSIB 15: Stagnant Waters
In this episode the HSIB gang discuss people that tend to give up or settle in life, disregarding their overall health.
41 minutes | Jun 9, 2015
HSIB 14 - The Dad Bod
Sam, Tim and Jordan discuss the new trend of the "dad bod."
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