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Dr Lisa Ortigara Crego talks about how to relaese ourselves from misconceptions and dangerous stereotypes about aging and her new book on the topic Release Your Obsession with Aging: Heal from the Inside Out .Dr. Ortigara Crego a clinical psychotherapist, addiction psychologist and Visiting Professor in private practice worked in the field of eating disorders for well over two and a half decades. She earned a doctorate in addiction psychology, a master’s degree in social work with the emphasis on mental health, and is certified as an eating disorder specialist, masters certified addiction professional and licensed national Board Certified Clinical Hypnotherapist. She is also the author of: Release Your Obsession with Diet Chatter: Heal from the Inside Out, Release Your Obsession with Food: Heal from the Inside Out,.Release Your Obsession with Aging: Heal from the Inside Out is available on Amazon and other book stores.Support the show (https://www.buymeacoffee.com/hownottothink)

Kyle Bonn is a sports writer, broadcaster and podcaster with experience across several sports. As a graduate of the famed Syracuse University sports broadcasting program, Kyle has great insights  not just into sports broadcasting but many aspects of sports. Kyle is the anchor of the IntualityAI sports podcast in which he challenges various well-informed guests to pit their NFL predictions against the Intuality AI system.You can find both the IntualityAI sports podcast as well as information about the show and IntualityAI here:https://intualityai.com/predictions/sports/Support the show (https://www.buymeacoffee.com/hownottothink)

Eric Mosley and Derek Irvine, CEO and SVP respectively, of Workhuman® (formerly known as Globoforce), have spent more than two decades showing how to implement a culture of performance and gratitude in the workplace―and thereby seizing competitive edge increasing profitability, and driving business momentum.These leadership pioneers reveal how the once-unlikely marriage of positive human values and big data analysis now empowers leaders to build the workplace of the future, which as a result of the COVID-19 pandemic, has arrived.In this episode Derek Irvine  talks about the book and Eric Moseley have just released MAKING WORK HUMAN: How Human-Centered Companies are Changing the Future of Work and the World Links:https://www.workhuman.com/ Derek.Irvine@workhuman.com https://www.linkedin.com/in/derekirvine/Support the show (https://www.buymeacoffee.com/hownottothink)

Michelle R. Weise, Ph.D., is the author of Long-Life Learning: Preparing for Jobs that Don't Even Exist Yet (2020). She is currently serving as an entrepreneur-in-residence and senior advisor at Imaginable Futures, a venture of The Omidyar Group. Michelle’s work over the last decade has concentrated on preparing working-age adults for the jobs of today and tomorrow. She was the chief innovation officer of Strada Education Network’s Institute for the Future of Work and Sandbox Collaborative, the innovation center of Southern New Hampshire University. With Clayton Christensen, she coauthored Hire Education: Mastery, Modularization, and the Workforce Revolution (2014) while leading the higher education practice at Christensen’s Institute for Disruptive Innovation.,Michelle can be reached at riseanddesign.io or through LinkedIn  https://www.linkedin.com/in/rwmichelle/ And the link to her book is here: https://www.amazon.com/Career-Century-Students-Future-Prepare/dp/111959748X Support the show (https://www.buymeacoffee.com/hownottothink)

Jonas Altman is a coach, consultant, speaker, writer and a professor at the University of British Columbia. He is an expert on work culture and the changing nature of almost every aspect of work, from leadership to environment. The Covid-19 pandemic merely accelerated major changes that were destined to happen with advancing technology.  However, what does all this mean for the future? Jonas discusses his new book Shapers: Reinvent the Way You Work and the consulting he and his team do at SocialFabric around changes to the work culture.Socialfabric.comJonasAltman.comSupport the show (https://www.buymeacoffee.com/hownottothink)

Bill O'Herron is a financial sales executive, Licensed social worker and author of the book Waking Up Marriage: Finding Truth Inside Your Partnership. He has spent most of his career  understanding gender myths and roles and championing women's rights. Bill has been influenced over the years by several strong female leaders,  not to mention his wife and three daughters. His experience adds a lot to the discussion of women in the workplace and how men can understand the basis of their perceptions to be a better champion for their female  colleagues.Bill's website is https://wholecounseling.com/Support the show (https://www.buymeacoffee.com/hownottothink)

BREAKING THROUGH BIAS— with Andie Kramer & Al Harris.Since #MeToo and stay-at-home orders, communication and gender bias experts, Andie Kramer and Al Harris (Andie & Al) have completed, revised and updated their first book, BREAKING THROUGH BIAS: Communication Techniques for Women to Succeed at Work (Nicholas Brealey Publishing, Sept 8). BREAKING THROUGH BIAS argues that women can avoid or overcome the discriminatory consequences of bias and stereotypes by the effective use of "attuned gender communication" to manage the impressions other people have of them. They are also authors of It’s Not You, It’s the Workplace: Women’s Conflict at Work and the Bias That Built It (2019).andie.s.kramer@gmail.comalton.b.harris@gmail.com Support the show (https://www.buymeacoffee.com/hownottothink)

Kathryn Sollmann is the author  of Ambition Redefined: Why the Corner Office Doesn’t Work for Every Woman & What to Do Instead (2019). She commissioned a new survey during the ‘stay at home’ orders entitled “WOMEN IN 2020: Choosing to Move Up the Ladder—Or Not?” It reveals that few women at the mid-level—the pipeline for senior leaders—currently have these career aspirations in the C-Suite. The majority of women in the 35 to 44 age demographic, say they have reached their career goals and do not intend to advance further. Though these women are committed to their careers (even after the Covid-19 crisis that has been a stressful convergence of work and family), they admit that higher titles and compensation are secondary to having the personal bandwidth to care for family and overall work-life balance.Survey data also emphasizes that upper-level management women (not yet in the C-Suite) and women in the 45 to 55 age demographic also largely say that they have reached their career goals. Though these women who are closer to C-Suite or other top management posts would seem to be well-positioned for further advancement, they also say that they don’t want to increase the hours they devote to work or invite more stress.kathryn@kathrynsollmann.comSupport the show (https://www.buymeacoffee.com/hownottothink)

Evidence reveals that the #MeToo movement has not been a catalyst to move men to action in their organizations, but rather it has instead increased the likelihood of them avoiding women entirely, exacerbating gender inequalities. There are, however, many men eager to learn how to really move the dial on inclusion. They are GOOD GUYS—they just don’t know what to do, or how to get started on their own ally journey.David G. Smith PhD, a sociologist and former Navy pilot, and Brad Johnson PhD, a psychology professor, guide these men in their new book, GOOD GUYS: How MenCan Be Better Allies for Women in the Workplace (HBR Press, Oct 13, 2020). Based on their major qualitative study, they detail wha excellent male allyship looks like and how to apply interpersonally (at home), publicly (at work), and systematically (through organizational change).david.g.smith.phd@gmail.com bjusna@gmail.comSupport the show (https://www.buymeacoffee.com/hownottothink)

In this final episode about philanthropy,  expert Lisa Dietlin and I share our views and opinions about the impact of giving on physical and mental health. The evidence suggests that giving is related to well-being and overall wellness and we consider how giving can improve the meaning and purpose in your life.In 2000, Dietlin founded Lisa M. Dietlin & Associates, Inc. in Chicago, and served as President and CEO. LMDA worked to create philanthropic strategies for its clients, mainly entrepreneurs and non-profit organizations.  Dietlin's first book, Transformational Philanthropy: Entrepreneurs and Nonprofits, was published in 2010. She later authored three more books, the Making A Difference series, which provides tips, ideas and stories about creating positive impact through giving. Two additional books authored by Lisa are The Power of Three: How to achieve your goals by simply doing three things a day and I Got Hit By a Taxi but You Look Run Over: Life Lessons about happiness and joy.Lisa runs The Institute of Transformational Philanthropy in Chicago and can be reached at lisa@lmdietlin.com Support the show (http://www.hownottothink.com)Tags: philanthropyaltruismgivingnon-profitscorporate givingLisa DietlinHoward Rankincharitable donationsEpisode is LivePublished: Sep. 06, 2020 @ 4PM EditUnpublishAdd a TranscriptGet episode better indexed by search engines.Add Chapter MarkersListeners can tap through & see what’s coming up.Create a Visual SoundbiteBest way to share to social media for engagement.Share Episode OnFacebookTwitterLinkedInMore OptionsEmail Link to EpisodeDirect Link to MP3Embed this ONE EpisodeSupport the show (https://www.buymeacoffee.com/hownottothink)

Lisa Dietlin is a philanthropy expert and consultant  with vast experience in helping corporations, non-profits and entrepreneurs hone their philanthropic efforts. This is such an important topic that this is the first of three episodes about  the topic of philanthropic giving. In it Lisa will explain the philanthropy landscape in the US and show how important this industry is to the economy, while also explaining the dynamics of how it works. A second podcast - Part 2 - will consider ways to approach your individual philanthropic behavior, while a third episode will look at the impact of giving on one's own health.In 2000, Dietlin founded Lisa M. Dietlin & Associates, Inc. in Chicago, and served as President and CEO. LMDA worked to create philanthropic strategies for its clients, mainly entrepreneurs and non-profit organizations.  Dietlin's first book, Transformational Philanthropy: Entrepreneurs and Nonprofits, was published in 2010. She later authored three more books, the Making A Difference series, which provides tips, ideas and stories about creating positive impact through giving. Two additional books authored by Lisa are The Power of Three: How to achieve your goals by simply doing three things a day and I Got Hit By a Taxi but You Look Run Over: Life Lessons about happiness and joy.Lisa runs The Institute of Transformational Philanthropy in Chicago and can be reached at lisa@lmdietlin.com Support the show (https://www.buymeacoffee.com/hownottothink)

In this episode, part 2 of a series on philanthropy,  expert Lisa Dietlin considers ways individuals can create a manageable philanthropic plan that factors in the availability of resources like time and money.Support the show (https://www.buymeacoffee.com/hownottothink)

The ability to think critically is an essential life skill. It allows for clarity and effective planning and decision-making.  However, these skills are hardly ever taught and often lead to life problems as outlined in my book I Think Therefore I Am Wrong. Yisroel Picker is a Social Worker who lives in Jerusalem. He has a private practice which specializes in working with people of all ages helping them understand their own thought processes, enabling them to improve their level of functioning, awareness, social skills and more. He has great insights into effective communication, parenting and helping children and teens understand their thought processes. Yisroel has written many articles on these topics which can be found on his website: www.ympicker.comSupport the show (https://www.buymeacoffee.com/hownottothink)

At age 38, Amberly Lago’s life was turned upside down. Hit by an SUV while riding her motorcycle, 34 surgeries to save her leg from amputation, and diagnosed with Complex Regional Pain Syndrome (CRPS) dubbed “the suicide disease,” she knows about resilience and how to practice resilience because she has lived it. She is a leading expert in resilience, transformation, fitness, and wellness and has been a certified personal trainer, NSCA-CPT, and health coach for 22 years.  She shares her passion for turning tragedies into triumphs at exclusive workshops, public events, corporate summits, and schools. She offers a carefully curated set of practical tools to teach others how to tap into their superpower of resilience and persevere through any of life’s challenges. She offers hope and solutions for anyone feeling stuck or living in chronic pain and has been featured on NBC’s TODAY Show, The Doctors, Hallmark Channel, TEDx, Good Morning Lalaland, and featured in magazines such as Health, Fit Pregnancy, Shape, and Disability Magazine. She is a Texan living in California with her husband and two children and is out to change the world. She has a great website where you can learn more about her courses and her book True Grit and Grace.You can reach her personally at the website: www.Amberlylago.comSupport the show (https://www.buymeacoffee.com/hownottothink)

Bea Wray is a successful entrepreneur, speaker, author and consultant. Her 25+ year career has been as a founder, investor, mentor, executive director of a non-profit supporting entrepreneurs, chair of a for-profit entrepreneur practice group,  and host of entrepreneurial events. She articulates important issues like gratitude, resilience and adaptation summarized well in her new book What an MBA Taught Me -- But My Kids Made Me Learn.You can find out moire about Bea at:BeaWray.comTEDxTalk: https://www.youtube.com/watch?v=zjrDFBMrNmQLinkedin https://www.linkedin.com/in/bea-strickland-wray-ab6a6717/Twitter : https://twitter.com/BeaSWrayFacebook - https://www.facebook.com/BeaWray-1150421038445393/Book: What an MBA Taught Me...But My Kids Made Me Learnhttps://www.barnesandnoble.com/w/what-an-mba-taught-me-bea-wray/1137364569?ean=9781642937077Support the show (https://www.buymeacoffee.com/hownottothink)

Clint Adams hails from South Africa but has lived most of his life in Australia. He has profound experience working as a policeman, HR manager, speaker, and communicating with those in need or in vulnerable situations, especially suicide prevention. His wealth of experience across different sectors has given him insights into the critical difference between an idea and effective communication.Clint is the author of Lighting the Blue Fame which is available at Amazon.He can be found on LinkedIn: linkedin.com/in/clint-adams-40703724On Twitter at:  clintadams21and by Email at:  clintadams21@gmail.comSupport the show (https://www.buymeacoffee.com/hownottothink)

Dr Rodney King emerged from a difficult childhood to be a thought leader in the fields of self-reliance, strategic risk management, and adaptation. A martial arts expert who has trained special forces, Rodney uses a combined psychological and embodiment  approach to teach leaders how to truly adapt to any situation, especially crises. He teaches people how to weaponize their bodies and control their minds for the most adaptive solutions to any situation.Dr King is the author of Full Contact Living and the host of the Self-Reliance podclass.He can be reached through his website:  www.primalskillz.com Support the show (https://www.buymeacoffee.com/hownottothink)

Leaha Mattinson is the epitome of a positive and adaptive spirit. A life and health coach, author, speaker and host of the popular UK Health Radio show, Master Your Life, Leaha exudes an independent and indomitable spirit and advocates for critical, independent thinking. She has needed all these qualities after being diagnosed as gene positive for the neurological, hereditary condition Huntington's Disease, and her approach to her diagnosis is as illustrative as it is inspirational.Leaha's lInks and contactsContact: https://leahamattinson.com/Master Your Life  Radio show https://www.ukhealthradio.com/blog/program/master-your-life/Health on Command: https://www.facebook.com/healthoncommand/ Facebook https://www.facebook.com/leahamattinson/Facebook group https://www.facebook.com/groups/HEALTHONCOMMAND/  Twitter https://twitter.com/leaha_mattinsonInstagram https://www.instagram.com/leahamattinson/https://www.linkedin.com/in/leaha-mattinson- 6695302b/Pinterest: https://www.pinterest.com/leahamattinson/Support the show (https://www.buymeacoffee.com/hownottothink)

The conventional treatment goals for people with trauma, anxiety and depression are to provide medications to minimize symptoms and coping strategies to reduce the impact of potentially crippling conditions. But what if this approach not only doesn't help but is actually the complete opposite of what needs to be done to restore normalcy??Dr Bob Moore is a vastly experienced therapist and educator in the areas of trauma and in this episode he explains how to actually cure anxiety and trauma rather than simply mollify it. Using an understanding of learning and neurology Dr. Bob explains how trauma and anxiety can be effectively treated and removed for good.Dr Moore can be reached at: Moorebob@juno.comTraumatic Incident Reduction Association: www.tira.org.Support the show (https://www.buymeacoffee.com/hownottothink)

Kim Justus attended the University of Nebraska earning her B.S. in Business, then worked in the Financial Services Industry 25+ years. At 35yrs old her life took a sharp turn, when she suffered a life threatening Ruptured Brain Aneurysm. Being in a coma, undergoing brain surgery, and a near death experience changed the course of her life journey drastically. One diversion on her path, led to being the weekly Wednesday host on Brain Injury Radio, for nearly a decade.She also enjoys writing, entertainment, travel, gardening, and genealogy. Kim has been accepted into, and been a longtime member of Daughters of the American Revolution (DAR) and National League American Pen Women (NLAPW), credentialed in both Writing and Art. Kim is the author of two books, In a Flash Miracles Here and Beyond and Hootie’s Hollow and the Magic Tree (https://inaflash.org for more information on both her Books & Radio Shows).Kim enjoys a variety of activities including natural light photography, where she has been featured in a number of special exhibits. Her images encompass a regional flavor and other points of interest. Visit her photography web site, Capturing the Moments, at: https://kimotofoto.com for more information.She has a spirit of adventure and discovery, seldom afraid to try new things. She and husband Gary, share their home with dogs Libby, Benny, and Tino, and Sun Conure bird Petey. Support the show (https://www.buymeacoffee.com/hownottothink)