10 minutes |
May 7, 2019
3 simple steps to reach your 2019 goals!!
12 minutes |
Apr 29, 2019
FB live 56 - how to reach that goals that you thought was unreachable!!!
6 minutes |
Apr 22, 2019
10 things to do this spring for little or no money!!!
8 minutes |
Apr 8, 2019
FB live 54, Todd’s tip of the day - 5 keys to stopping shoulder pain for good!!
14 minutes |
Apr 1, 2019
Top 5 throwing injuries, signs and symptoms of each
9 minutes |
Mar 25, 2019
FB live 52: Tech Neck, 5 ways to avoid the dreaded tech neck!!
10 minutes |
Feb 25, 2019
Todd’s tip of the day: 5 training tips to avoid knee pain!!
9 minutes |
Feb 18, 2019
Todd’s tip of the day: teenage knee pain, why you never treat the knee first
13 minutes |
Feb 11, 2019
FB live 47, Todd’s tip of the day!! 5 tips for dealing with stress and depression!
10 minutes |
Jan 21, 2019
How to crush your 2019 goals!
7 minutes |
Jan 14, 2019
Top ten Fun and Cheap things to do outside in winter!!!
11 minutes |
Dec 31, 2018
Todd’s tip of the day: Episode #42: how to choose the right personal trainer for you!!
7 minutes |
Dec 24, 2018
Episode 41 FB Live: Todd’s tip of the day: Top 10 reasons to hire a personal trainer in 2019
9 minutes |
Dec 17, 2018
Yoga is a critical to improve overall well-being!!
11 minutes |
Dec 10, 2018
Stop Stretching your hamstrings!!
6 minutes |
Dec 3, 2018
Why you should consider Physical Therapy over Opioid use!!
13 minutes |
Oct 22, 2018
4 simple ways to make exercising fun and enjoy doing it!!
10 minutes |
Oct 18, 2018
3 keys to success with Trevor Winnegge
12 minutes |
Oct 18, 2018
Todds tip of the day Ep #30 ( Sleep pt 2 )
10 minutes |
Oct 18, 2018
Todds tip of the day Ep #28 ( Pitchers Elbow )