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In this podcast episode, I am giving a word of encouragement about nursing or holding onto grudges. Take a listen.Scripture Reference:"Pursue peace with all people, and holiness, without which no one will see the Lord: looking carefully lest anyone fall short of the grace of God; lest any root of bitterness springing up cause trouble, and by this many become defiled." Hebrews 12:14-15 NKJV"Let all bitterness, wrath, anger, clamor, and evil speaking be put away from you, with all malice. And be kind to one another, tenderhearted, forgiving one another, even as God in Christ forgave you." Ephesians 4:31-32 NKJVSupport the show Thank you for listening to the Mental Health Bible Study Podcast.New episodes are uploaded every Tuesday and Thursday.Follow me on TikTok at www.tiktok.com/@mentalhealthbiblestudy

In this podcast episode, I am giving a word of encouragement why we should read the Bible. Take a listen. Scripture Reference:"For the word of God is quick and powerful, and sharper than any two-edged sword, piercing even to the dividing asunder of soul and spirit, and of the joints and marrow, and is a discerner of the thoughts and intents of the heart." Hebrews 4:12Support the show Thank you for listening to the Mental Health Bible Study Podcast.New episodes are uploaded every Tuesday and Thursday.Follow me on TikTok at www.tiktok.com/@mentalhealthbiblestudy

In this podcast episode, I am giving a word of encouragement. Have you ever asked yourself this question, "Why am I here?" Take a listen to get another perspective from the Word of God. Perspective is powerful.Scripture Reference:"For I know the thoughts that I think toward you, saith the Lord, thoughts of peace, and not of evil, to give you an expected end." Jeremiah 29:11"Before I formed you in the womb, I knew you." Jeremiah 1:5a"Jesus said to him, "You shall love the Lord your God with all your heart, with all your soul, and with all your mind. This is the first and great commandment. Adn the second is like it: You shall love your neighbor as yourself." Matthew 22:37-39Support the show Thank you for listening to the Mental Health Bible Study Podcast.New episodes are uploaded every Tuesday and Thursday.Follow me on TikTok at www.tiktok.com/@mentalhealthbiblestudy

In this podcast episode, I am giving a word of encouragement about the word, can't. It's not that we cannot do it, it's that we won't do it. It may be because we do not want to. Instead of saying what you can't do, change it. Tap into the power that is within you and honestly speak what you won't do instead of what you can't do. Because the Bible says different. Perspective is powerful.Scripture Reference:"I can do all things through Christ who strengthens me." Philippians 4:13"Greater is He that is within me than he that is in the world." 1 John 4:4Support the show Thank you for listening to the Mental Health Bible Study Podcast.New episodes are uploaded every Tuesday and Thursday.Follow me on TikTok at www.tiktok.com/@mentalhealthbiblestudy

In this podcast episode, I am giving a word of encouragement about examining your life as whole: spiritually, mentally, emotionally, physically, financially, and socially.Scripture Reference:"Let us examine and probe our ways and let us return to the Lord." Lamentations 3:40"But each one must examine his own work and then he will have reason for boasting in regard to himself alone and not in regard to another." Galatians 6:4"Examine yourselves as to whether you are in the faith. Test yourselves. Do you not know yourselves, that Jesus Christ is in you? Unless indeed you are disqualified." 2 Corinthians 13:5Personality test can be done at www.16personalities.comTemperament test can be done at www.temperamentquiz.comSupport the show Thank you for listening to the Mental Health Bible Study Podcast.New episodes are uploaded every Tuesday and Thursday.Follow me on TikTok at www.tiktok.com/@mentalhealthbiblestudy

In this podcast episode, I am giving a word of encouragement about examining your life as whole: spiritually, mentally, emotionally, physically, financially, and socially.Scripture Reference:"Let us examine and probe our ways and let us return to the Lord." Lamentations 3:40"But each one must examine his own work and then he will have reason for boasting in regard to himself alone and not in regard to another." Galatians 6:4"Examine yourselves as to whether you are in the faith. Test yourselves. Do you not know yourselves, that Jesus Christ is in you? Unless indeed you are disqualified." 2 Corinthians 13:5Personality test can be done at www.16personalities.comTemperament test can be done at www.temperamentquiz.com Support the show Thank you for listening to the Mental Health Bible Study Podcast.New episodes are uploaded every Tuesday and Thursday.Follow us on TikTok at www.tiktok.com/@mentalhealthbiblestudySupport the show Thank you for listening to the Mental Health Bible Study Podcast.New episodes are uploaded every Tuesday and Thursday.Follow me on TikTok at www.tiktok.com/@mentalhealthbiblestudy

In this podcast episode, I am giving a word of encouragement.Scripture Reference:"Peace I leave with you, My peace I give to you; not as the world gives do I give to you. Do not let your heart be troubled, nor let it be fearful." John 14:27 (NKJV)"You will keep him in perfect peace, whose mind is stayed on You, because he trusts in You." Isaiah 26:3 (NKJV)Support the show Thank you for listening to the Mental Health Bible Study Podcast.New episodes are uploaded every Tuesday and Thursday.Follow me on TikTok at www.tiktok.com/@mentalhealthbiblestudy

In this podcast episode, I am giving a word of encouragement.Scripture Reference:"For He shall be like a tree planted by the waters. Which spreads outs its roots by the river. And will not fear when heat comes; But its leaf will be green. And will not be anxious in the year of drought, nor will cease from yielding fruit." Jeremiah 17:8 (NKJV)Support the show Thank you for listening to the Mental Health Bible Study Podcast.New episodes are uploaded every Tuesday and Thursday.Follow me on TikTok at www.tiktok.com/@mentalhealthbiblestudy

In this podcast episode, I am giving a word of encouragement.Scripture Reference:"And we know all things work together for good to those who love God, to those who are called according to His purpose." Romans 8:28 (NKJV)Support the show Thank you for listening to the Mental Health Bible Study Podcast.New episodes are uploaded every Tuesday and Thursday.Follow me on TikTok at www.tiktok.com/@mentalhealthbiblestudy

In this podcast episode, I am giving a word of encouragement.Scripture Reference:"God is our refuge and strength. A very present help in trouble. Therefore, we will not fear, even though the earth be removed, and though the mountains be carried into the midst of the sea; Though its waters roar and be troubled, Though the mountains shake with its swelling." Psalms 46:1-3 (NKJV)Support the show Thank you for listening to the Mental Health Bible Study Podcast.New episodes are uploaded every Tuesday and Thursday.Follow me on TikTok at www.tiktok.com/@mentalhealthbiblestudy

In this podcast episode, I am sharing information about how to identify toxic friends and what to do when you've realized that you are connected to toxic friends. When creating new friendships, put them on probation. Observe. Observe. Observe to see if they are wolves in sheep clothing.Scripture References:"Deceit is in the heart of those who devise evil, but counselors of peace have joy." Proverbs 12:20 (NKJV)"A friend loves at all times, and a brother is born for adversity." Proverbs 17:17 (NKJV)Support the show Thank you for listening to the Mental Health Bible Study Podcast.New episodes are uploaded every Tuesday and Thursday.Follow me on TikTok at www.tiktok.com/@mentalhealthbiblestudy

In this podcast episode, I am sharing information about the importance of choosing friends carefully. Everyone should not have access to you. What you have is too valuable to be given to just anybody. Because everyone does not have your best interest at heart.Scripture References:"Just as lotions and fragrances give sensual delight, a sweet friendship refreshes the soul. " Proverbs 27:9 (MSG)"The righteous should choose his friends carefully, for the ways of the wicked leads them astray." Proverbs 12:26 (NKJV)Support the show Thank you for listening to the Mental Health Bible Study Podcast.New episodes are uploaded every Tuesday and Thursday.Follow me on TikTok at www.tiktok.com/@mentalhealthbiblestudy

It is the first day of the last month of the year and to me, I like to de-stress from the woes and obligations of the world. For this month, I would like to encourage you to meditate, think, and dwell on Proverbs 3:5-6. "Trust in the Lord with all your heart and lean not on your own understanding; In all your ways, acknowledge Him, and He shall direct your paths." We won't always have an answer for everything. but there is One who does have all the answers. Put your trust in the Lord.Thank you for listening to the Mental Health Bible Study Podcast.New episodes are uploaded every Tuesday and Thursday.We are raising money to provide free therapy sessions for those who can't afford it, be kind and donate to our cause at issuesoflife.me/donateYour support is much appreciated.Support the show Thank you for listening to the Mental Health Bible Study Podcast.New episodes are uploaded every Tuesday and Thursday.Follow me on TikTok at www.tiktok.com/@mentalhealthbiblestudy

In this podcast episode, I am sharing information about being grateful and the benefits of gratitude. I saw a quote on Google, "Gratitude turns what we have into enough and more. It turns denial into acceptance, chaos into order, confusion into clarity. It makes sense of our past, brings peace for today, and creates a vision for tomorrow." Quoted by Melody Beattie.Thank you for listening to the Mental Health Bible Study Podcast.New episodes are uploaded every Tuesday and Thursday.We are raising money to provide free therapy sessions for those who can't afford it, be kind and donate to our cause at issuesoflife.me/donateYour support is much appreciated.Support the show Thank you for listening to the Mental Health Bible Study Podcast.New episodes are uploaded every Tuesday and Thursday.Follow me on TikTok at www.tiktok.com/@mentalhealthbiblestudy

(This week, only one episode will be uploaded due to Thanksgiving this Thursday.)In this podcast episode, I am sharing information about giving thanks in the midst of emotional pain. I am aware everyone will not be enjoying this occasion, but even so that is the case, I pray we find something to be thankful for. "Give thanks in all circumstances, for this is the will of God in Christ Jesus for you." 1 Thessalonians 5:18 (ESV)There's such a huge stigma about emotions. I want you to know emotions are not the enemy. The devil is our enemy, not our emotions. Emotions are like tools. You use them to fix what is bothering you. In order to fix it, you do have to face it, sit in it, reflect, process it, and talk about it. This is exactly how you guard your heart on a daily basis. Our emotions are what make us who we are: human. And who created us. God. "For everything created by God is good" 1 Timothy 4:4a We are raising money to provide free therapy sessions for those who can't afford it, be kind and donate to our cause at issuesoflife.me/donateYour support is much appreciated.Thank you for listening to the Mental Health Bible Study Podcast.New episodes are uploaded every Tuesday and Thursday.Support the show Thank you for listening to the Mental Health Bible Study Podcast.New episodes are uploaded every Tuesday and Thursday.Follow me on TikTok at www.tiktok.com/@mentalhealthbiblestudy

In this podcast episode, I am sharing information about what to do when you are feeling overwhelmed. Tune in to learn more. There's such a huge stigma about emotions. I want you to know emotions are not the enemy. The devil is our enemy, not our emotions. Emotions are like tools. You use them to fix what is bothering you. In order to fix it, you do have to face it, sit in it, reflect, process it, and talk about it. This is exactly how you guard your heart on a daily basis. Our emotions are what make us who we are: human. And who created us. God. "For everything created by God is good" 1 Timothy 4:4a We are raising money to provide free therapy sessions for those who can't afford it, be kind and donate to our cause at issuesoflife.me/donateYour support is much appreciated.Thank you for listening to the Mental Health Bible Study Podcast.New episodes are uploaded every Tuesday and Thursday.Support the show Thank you for listening to the Mental Health Bible Study Podcast.New episodes are uploaded every Tuesday and Thursday.Follow me on TikTok at www.tiktok.com/@mentalhealthbiblestudy

In this podcast episode, I am sharing information about what to do when you are feeling overwhelmed. Tune in to learn more. There's such a huge stigma about emotions. I want you to know emotions are not the enemy. The devil is our enemy, not our emotions. Emotions are like tools. You use them to fix what is bothering you. In order to fix it, you do have to face it, sit in it, reflect, process it, and talk about it. This is exactly how you guard your heart on a daily basis. Our emotions are what make us who we are: human. And who created us. God. "For everything created by God is good" 1 Timothy 4:4a We are raising money to provide free therapy sessions for those who can't afford it, be kind and donate to our cause at issuesoflife.me/donateYour support is much appreciated.Thank you for listening to the Mental Health Bible Study Podcast.New episodes are uploaded every Tuesday and Thursday.Support the show Thank you for listening to the Mental Health Bible Study Podcast.New episodes are uploaded every Tuesday and Thursday.Follow me on TikTok at www.tiktok.com/@mentalhealthbiblestudy

(This week, only one episode will be uploaded due to me battling a cold and allergies.)In this podcast episode, I am sharing information about anxiety. What is anxiety? What are the symptoms of anxiety? How to deal with anxiety? Tune in to learn more about anxiety. There's such a huge stigma about emotions. I want you to know emotions are not the enemy. The devil is our enemy, not our emotions. Emotions are like tools. You use them to fix what is bothering you. In order to fix it, you do have to face it, sit in it, reflect, process it, and talk about it. This is exactly how you guard your heart on a daily basis. Our emotions are what make us who we are: human. And who created us. God. "For everything created by God is good" 1 Timothy 4:4a We are raising money to provide free therapy sessions for those who can't afford it, be kind and donate to our cause at issuesoflife.me/donateYour support is much appreciated.Thank you for listening to the Mental Health Bible Study Podcast.New episodes are uploaded every Tuesday and Thursday.Support the show Thank you for listening to the Mental Health Bible Study Podcast.New episodes are uploaded every Tuesday and Thursday.Follow me on TikTok at www.tiktok.com/@mentalhealthbiblestudy

In this podcast episode, I am sharing information about four tasks of mourning which was developed by J. William Worden. He created these tasks to show others grief is an active process instead of passive. Tune in to learn more about these four tasks.There's such a huge stigma about emotions. I want you to know emotions are not the enemy. The devil is our enemy, not our emotions. Emotions are like tools. You use them to fix what is bothering you. In order to fix it, you do have to face it, sit in it, reflect, process it, and talk about it. This is exactly how you guard your heart on a daily basis. Our emotions are what make us who we are: human. And who created us. God. "For everything created by God is good" 1 Timothy 4:4a We are raising money to provide free therapy sessions for those who can't afford it, be kind and donate to our cause at issuesoflife.me/donateYour support is much appreciated.Thank you for listening to the Mental Health Bible Study Podcast.New episodes are uploaded every Tuesday and Thursday.Support the show Thank you for listening to the Mental Health Bible Study Podcast.New episodes are uploaded every Tuesday and Thursday.Follow me on TikTok at www.tiktok.com/@mentalhealthbiblestudy

In this podcast episode, I am sharing information about the process of grief and 3 different types of grief. Tune in to learn more.There's such a huge stigma about emotions. I want you to know emotions are not the enemy. The devil is our enemy, not our emotions. Emotions are like tools. You use them to fix what is bothering you. In order to fix it, you do have to face it, sit in it, reflect, process it, and talk about it. This is exactly how you guard your heart on a daily basis. Our emotions are what make us who we are: human. And who created us. God. "For everything created by God is good" 1 Timothy 4:4a We are raising money to provide free therapy sessions for those who can't afford it, be kind and donate to our cause at issuesoflife.me/donateYour support is much appreciated.Thank you for listening to the Mental Health Bible Study Podcast.New episodes are uploaded every Tuesday and Thursday.Support the show Thank you for listening to the Mental Health Bible Study Podcast.New episodes are uploaded every Tuesday and Thursday.Follow me on TikTok at www.tiktok.com/@mentalhealthbiblestudy