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Shaun spent nearly 10 years in a downward spiral of suffering and depression. Thinking he needed to be successful in life to have the soulful relationship he was after. He started to turn things around, focusing on his physical health first, then he took a trip to Lima, Peru and every thing changed.  He met his gorgeous fiancé and became the writer he'd always been. Be inspired xo Come and hang out with me and our amazing community!Instagram: My.Soul.Life.PodcastFacebook Group: Our Soul Life CommunityThanks for being here and remember, you're already living your Soul Life. Let's keep growing and evolving because it's totally possible to live a life you love everyday, right where you are xo

Corinne knew that in order for her family's generational stories to change, she had to stand up. She started with losing 100 pounds. She now shares her weight-loss passion with others so they can shift their weight and generational stories forever. Knowing that she can't do this work by herself, she's creating a community of people who are also inspiring us to build a legacy through improving our health and wealth. Be inspired xo Come and hang out with me and our amazing community!Instagram: My.Soul.Life.PodcastFacebook Group: Our Soul Life CommunityThanks for being here and remember, you're already living your Soul Life. Let's keep growing and evolving because it's totally possible to live a life you love everyday, right where you are xo

Eleni Mitas wondered, 'is this what I have to do until I retire?' She decided she wanted more and the universe presented  it to her. Eleni fell in love with hypnotherapy and she started helping people. Travelling the world, speaking and training, she loved it, but she was exhausted and needed it to stop, covid happened (as if for her). Eleni had her spiritual awakening and realised she had to shift again. Be inspired xo Come and hang out with me and our amazing community!Instagram: My.Soul.Life.PodcastFacebook Group: Our Soul Life CommunityThanks for being here and remember, you're already living your Soul Life. Let's keep growing and evolving because it's totally possible to live a life you love everyday, right where you are xo

Ellen went on an elimination diet that began her journey of eating challenges and criticising her body. It wasn't until she wanted to have children that things changed and she was ready for it. She was ready to let go of those stories and find her true self. This blessing has  created more love and abundance for herself and her family, and now they all get to sit in their swimmers and eat pizza together. Be inspired xo Come and hang out with me and our amazing community!Instagram: My.Soul.Life.PodcastFacebook Group: Our Soul Life CommunityThanks for being here and remember, you're already living your Soul Life. Let's keep growing and evolving because it's totally possible to live a life you love everyday, right where you are xo

Our bodies change over time, and in our  40s, what used to be easy or what used to work, may not work any more and it can feel harder. Brad knows first hand how challenging and frustrating this can be, but he's also here to help us harness the strength and power our bodies have now - whilst having fun! Brad advocates  for creating small experiments, exploring what works for you and what doesn't and doing the things that feel good. Be inspired xo Come and hang out with me and our amazing community!Instagram: My.Soul.Life.PodcastFacebook Group: Our Soul Life CommunityThanks for being here and remember, you're already living your Soul Life. Let's keep growing and evolving because it's totally possible to live a life you love everyday, right where you are xo

Beth adopted her son Joey soon after he  was born. She was delighted to have created her family and was enjoying parenthood. As the adoptive parent, she was unaware of the challenges Joey was experiencing because he was adopted until he attempted suicide as a teenager. This led both Beth and Joey on a journey of discovery, learning to put themselves first and inspiring others to explore the challenges that can come with being adopted. Be inspired xo Come and hang out with me and our amazing community!Instagram: My.Soul.Life.PodcastFacebook Group: Our Soul Life CommunityThanks for being here and remember, you're already living your Soul Life. Let's keep growing and evolving because it's totally possible to live a life you love everyday, right where you are xo

Cathi was in a world of pain, struggling  with every  addiction you can think of -  drugs, alcohol, cigarettes, stress, over-working, eating disorders etc. When a Dr called her out, she knew her only way was to dive in and do the work. It's wasn't easy but it allowed her to see that her spirituality was what she'd been blocking and now, she helps others, setting them free on their path. Be inspired xo Come and hang out with me and our amazing community!Instagram: My.Soul.Life.PodcastFacebook Group: Our Soul Life CommunityThanks for being here and remember, you're already living your Soul Life. Let's keep growing and evolving because it's totally possible to live a life you love everyday, right where you are xo

Ageing's a beautiful part of life, it's a gift that not everyone gets. However, with ageing, our bodies slow down and our ability to repair and recover is limited. What if we could use a scientific approach, that's naturally available to us, so we can live a health span, not just live longer. Regenerative and Anti-ageing Medicine is all about living healthier for longer and if we're on this planet, how about we make our time here the healthiest possible. Be inspired xo Come and hang out with me and our amazing community!Instagram: My.Soul.Life.PodcastFacebook Group: Our Soul Life CommunityThanks for being here and remember, you're already living your Soul Life. Let's keep growing and evolving because it's totally possible to live a life you love everyday, right where you are xo

Efia is an incredible example of what's  possible. After becoming an orphan at 14, struggling with mental illness and chronic pain. Then packing up her life and moving overseas to create her soul aligned life and business. Efia embodies what it means to create life by design. Intentionally embodying who she's becoming to magically attract what she desires most into her life. Be inspired xo Come and hang out with me and our amazing community!Instagram: My.Soul.Life.PodcastFacebook Group: Our Soul Life CommunityThanks for being here and remember, you're already living your Soul Life. Let's keep growing and evolving because it's totally possible to live a life you love everyday, right where you are xo

Staying fit and healthy after 40 requires  a holistic approach to our health. Olly Wood has been supporting people during this phase of life with his Body Reset Program. Starting with gut health, because we are what we absorb - not what we eat, helps us to create a framework that supports the next steps of our health journey, to thrive and be our best. Be inspired xo Come and hang out with me and our amazing community!Instagram: My.Soul.Life.PodcastFacebook Group: Our Soul Life CommunityThanks for being here and remember, you're already living your Soul Life. Let's keep growing and evolving because it's totally possible to live a life you love everyday, right where you are xo

Katharina was preparing to start her family when the UN's Climate Change report came out in 2018, she couldn't  believe what she was reading. She felt despair and anger, and her anxiety rose.  When the dust settled for her, she saw how she was holding herself back and she decided to become a voice on climate change. One person really can make a huge impact in the world and this is exactly what Katharina is doing. Be inspired xo Come and hang out with me and our amazing community!Instagram: My.Soul.Life.PodcastFacebook Group: Our Soul Life CommunityThanks for being here and remember, you're already living your Soul Life. Let's keep growing and evolving because it's totally possible to live a life you love everyday, right where you are xo

You might think I'm mad but it's time for another change, a shift in direction to help us all up level. This change will also  support me in supporting you, because there's no point me talking about #slowingdown and then me not doing it, I have to be the example of it. There are some exciting interviews coming and then I'm sharing with you an epic Intuition and Manifestation series. Let’s inspire each other xo Come and hang out with me and our amazing community!Instagram: My.Soul.Life.PodcastFacebook Group: Our Soul Life CommunityThanks for being here and remember, you're already living your Soul Life. Let's keep growing and evolving because it's totally possible to live a life you love everyday, right where you are xo

When you're crying yourself to sleep at  night and at the point of burn out, it's time for a change. Kate was working in a career that used to inspire her, she used to transform peoples lives, but when she moved into the business side of the industry, she lost the thing she loved the most and her health spiralled. She took time to heal, rebuild herself and become someone who again transforms lives and is lit up from within. Be inspired xo Come and hang out with me and our amazing community!Instagram: My.Soul.Life.PodcastFacebook Group: Our Soul Life CommunityThanks for being here and remember, you're already living your Soul Life. Let's keep growing and evolving because it's totally possible to live a life you love everyday, right where you are xo

Mel's life took an unexpected turn in 2020. Married and raising their daughter, her partner shared they were exploring being gender fluid. Mel didn't know what that meant for her or her partner, but she knew that she wanted to keep her family together. This began a journey of discovery, of redefining what a family looked like and opening up to more abundance than even Mel thought was possible. Be inspired xo Come and hang out with me and our amazing community!Instagram: My.Soul.Life.PodcastFacebook Group: Our Soul Life CommunityThanks for being here and remember, you're already living your Soul Life. Let's keep growing and evolving because it's totally possible to live a life you love everyday, right where you are xo

Alka was diagnosed 'severely depressed'  by her GP. Instead of taking medication, Alka chose to eat whole foods, flooding her body with nutrients which kicked off her journey to wellness. She knows how  detrimental a diagnosis can be and she's passionate for us to know that we aren't our diagnosis. We can find the person we've always been, and we can have fun again - just like we did when we were kids. Be inspired xo Come and hang out with me and our amazing community!Instagram: My.Soul.Life.PodcastFacebook Group: Our Soul Life CommunityThanks for being here and remember, you're already living your Soul Life. Let's keep growing and evolving because it's totally possible to live a life you love everyday, right where you are xo

Kylie Wolfig and I are sharing a secret  with you and it's called RAW or Raw Energies. If you listened to my interview with Pam Myers and Sally Worth on Monday, you'll know all about it and this chat gives you insights into our journey into RAW, what it's created for us and what it can create for you. It's been epic, life changing and amazing - all the things! Let’s inspire each other xo Come and hang out with me and our amazing community!Instagram: My.Soul.Life.PodcastFacebook Group: Our Soul Life CommunityThanks for being here and remember, you're already living your Soul Life. Let's keep growing and evolving because it's totally possible to live a life you love everyday, right where you are xo

Pam and Sally were on very different life journeys, until one of them changed direction. Guided by a knowing that there had to be another way to healing, their paths came together and what they've created is mind blowing. Their transformative healing modality was channelled through them, and over the last 25 years, they've enabled themselves and others to self-heal. Psst, and so can you. Be inspired xo Come and hang out with me and our amazing community!Instagram: My.Soul.Life.PodcastFacebook Group: Our Soul Life CommunityThanks for being here and remember, you're already living your Soul Life. Let's keep growing and evolving because it's totally possible to live a life you love everyday, right where you are xo

Creating my Project 23 this time took space and checking in with myself to see if it was aligned. I got caught up in my head and got all excited about different adventures but I really feel like I've found my soul's calling for 2023 and yes, I'm excited. I'm also going to do them quietly and I'm going to do them for me - not for anyone else. How's your Project 23 evolving? Let’s inspire each other xo Come and hang out with me and our amazing community!Instagram: My.Soul.Life.PodcastFacebook Group: Our Soul Life CommunityThanks for being here and remember, you're already living your Soul Life. Let's keep growing and evolving because it's totally possible to live a life you love everyday, right where you are xo

Bethany had been on the dieting yoyo for 30+ years and when she was 39 she decided that she was going to be healthy by the time she turned 40. She didn't know what 'healthy' meant but Bethany went on her journey and she's transformed not only her life but she now works with people to transform their lives too. Going from coffee, pizza and wine o'clock, to being an endurance runner - anything's possible. Be inspired xo Come and hang out with me and our amazing community!Instagram: My.Soul.Life.PodcastFacebook Group: Our Soul Life CommunityThanks for being here and remember, you're already living your Soul Life. Let's keep growing and evolving because it's totally possible to live a life you love everyday, right where you are xo

Let's get out of our heads and into having more fun. I could've lost my  s**t because I didn't have olive oil but who cares, I just needed some oil and it's ok for it to be messy sometimes - and I can laugh about it too! When we can laugh about things in our health, it gives us permission to laugh about things in other areas of our lives - and vice versa. Let’s inspire each other xo Come and hang out with me and our amazing community!Instagram: My.Soul.Life.PodcastFacebook Group: Our Soul Life CommunityThanks for being here and remember, you're already living your Soul Life. Let's keep growing and evolving because it's totally possible to live a life you love everyday, right where you are xo