HHVL-139: Your Are The Potential
In this Episode:
In every moment lies the potential to change this life.
In every moment there is the possibility of health and wellbeing.
You at this moment and the next, can instantly realize that all that is needed is a different direction of thought and action.
With every meal, glass of water, night’s sleep, thoughts of wellbeing, diaphragmatic breath, and movement of the body, you are alleviating the body of pain, premature aging, illness, disease, and mental / emotional suffering.
Many of us dwell on the fear of a future full of illness and disease, being in pain and dying,
We would rather just talk about what is wrong and then kick the can down the road as if it will be someone else’s problem to change.
Here is what is slowing us down.
We ignore the signs and symptoms and continue on.
It doesn’t have to be this way.
Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.
To subscribe to the podcast, please use the links below:
Click Here to Subscribe Via iTunes
Click Here to Subscribe Via Stitcher
Please Leave a Review for the Podcast
If you haven’t left a review and like what you hear, I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below!
To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.
I am grateful for your review! I wish for you a Vibrant Life! Love your guts. Dave.
Follow us on Facebook HERE