34 minutes | Dec 14th 2020

HHM - 24 Becoming Better at Life & Love w/Riana Milne

In this episode, I talk with Certified Life & Relationship Coach Riana Milne. We talk about an important issue we all must face as adults: healing childhood trauma. 1:31 Studies linking lack of relational connectedness and childhood trauma to adverse health outcomes 3:31 Childhood trauma and relational dysfunction in adulthood 7:00 - Riana's top ten forms of childhood trauma 19:32 - No one grows up in a perfect world 28:44 - How to get in touch with Riana
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