HHM- 20 Nutrition Impacts Performance w/Dr. Jim Goetz
Dr. Jim Goetz is a chiropractor, nutrition, and human performance expert. In this episode, Dr. Jim talks about the dramatic effects food has on physiology and performance. He also dispels a couple of common nutrition myths that could be sabotaging your health.
1:49 - Dr. Jim goes from strength and conditioning coach with pro athletes to mad scientist
6:46 - Jim and David debunk the one-size-fits-all diet myth
13:54- You wouldn't put diesel fuel in a Corvette
14:58 - Jim discovers he can major in working out
16:13 - Jim decides to make a movie
20:20 - Jim debunks the saturated fat myth