19 minutes | Nov 1, 2020

Addiction to Anger

If you feel angry on a regular basis, there's a reason for that and it shouldn't be considered as normal. People may get addicted to different things, including the hormones and the chemical balance related to different emotional states.In this episode we talk about this very common negative emotion and the consequences of addicting to it.You will learn:why people get used to feel angrywhy sometimes we may prefer to feel angry, instead of facing our real feelingshow we can change the pattern of feeling angry on a regular basisGet the full show notes here
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