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We love literature and are so excited to present this reading by Unoma Azuah of their book Embracing My Shadow: Growing Up Lesbian In Nigeria. This is an incredible work that looks at how she navigated the paths of abuse, ethnic discrimination and homophobia in a hyper-religious and patriarchal Nigerian society. The struggles that dominated her growth as a girl with a nonstandard sexual orientation were further aggravated by the problems that came with being born of parents from two enemy camps. Go get the book on Amazon, Barnes and Noble and other platforms.

COVID has rocked our lives and changed everything. Not only has it shaken our sense of stability, touched our coins and affected our mental health it has also changed the way we live and love. In this series we get some couples to tell us what COVID has been like for them. In this one we catch up with Chelsea and Kebone about what lock down has been like for them

COVID has rocked our lives and changed everything. Not only has it shaken our sense of stability, touched our coins and affected our mental health it has also changed the way we live and love. In this series we get some couples to tell us what COVID has been like for them. In this one we catch up with Chelsea and Kebone about what lock down has been like for them

COVID has rocked our lives and changed everything. Not only has it shaken our sense of stability, touched our coins and affected our mental health it has also changed the way we live and love. In this series we get some couples to tell us what COVID has been like for them. In this one we catch up with Jen and Toni about what lock down has been like for them.

COVID has rocked our lives and changed everything. Not only has it shaken our sense of stability, touched our coins and affected our mental health it has also changed the way we live and love. In this series we get some couples to tell us what COVID has been like for them. In this one we catch up with Joscar and Godiva about what lock down has been like for them.

COVID has rocked our lives and changed everything. Not only has it shooken our sense of stability, touched our coins and affected our mental health it has also changed the way we live and love. In this series we get some couples to tell us what COVID has been like for them. In this one we catch up with Mel and Wanja about what lock down has been like for them.

COVID has rocked our lives and changed everything. Not only has it shaken our sense of stability, touched our coins and affected our mental health it has also changed the way we live and love. In this series we get some couples to tell us what COVID has been like for them. In this one we catch up with Loren and Gabe about what lock down has been like for them.

COVID has rocked our lives and changed everything. Not only has it shaken our sense of stability, touched our coins and affected our mental health it has also changed the way we live and love. In this series we get some couples to tell us what COVID has been like for them. In this one we catch up with Keitumetse and Nokuthula about what lock down has been like for them.

Chosen Flower Collections has come through with another Deep House Mix, featuring some awesome new Artists from All Day I Dream, new skool tunes from South Africa’s very own Stay True Sounds, Mzansi House and many more! A dope pre-build up to the L I V E S T R E A M M I X that goes live exclusively to HOLAAfrica’s Instagram (@insta_holaa) Tune-in for the L I V E S T R E A M M I X every last Sunday of the Month for soulfilled melodies and deep underground trancematic tracks from your fave Soul/RnB/Deep House Artists & Record Labels and some wholesome chats! For more info, visit: www.chosenflower.wordpress.com For Playlists, visit: www.soundcloud.com/chosenflower For Mixes & Tracklists, visit: www.mixcloud.com/chosenflower

Chosen Flower Collections brings you back with another P U R E L Y S O U L, F O O L mix and its all things chilled vibes, other than that random point when Megan Thee Stallion comes on with a whole other groove! A vibe to start with for the next mix! It’s all Soulful Overcast, Rainy day Sundays. We are collaborating with HOLAAfrica for some really dope #SoulfulSunday vibes, introducing #PurelySoulFool, a series of Podcasts and Mixes coming to you with a L I V E S T R E A M exclusively to HOLAAfrica's instagram (@insta_holaa) Tune-in for the L I V E S T R E A M M I X every last Sunday of the Month for soulfilled melodies from your fave Soul/RnB/Deep House Artists & Record Labels and some wholesome chats! For more info, visit: www.chosenflower.wordpress.com For Playlists, visit: www.soundcloud.com/chosenflower For Mixes & Tracklists visit: www.mixcloud.com/chosenflower

Have you ever found yourself overthinking thoughts that it often leaves you feeling confused and out of kilter with your mind and heart? Do you sometimes think yourself into a hole so deep that the only person who can get you out of those dark thoughts is you? Join your host, Chosen Flower, as they discuss all things understanding and analyzing feelings the best way they know how, by overthinking! This episode is about learning to sit, process, understand and even possibly enjoy dwelling in moments of melancholy through mediums of poetry, music and photography. For more info, visit: www.chosenflower.wordpress.com For Playlists, visit: www.soundcloud.com/chosenflower For Mixes, visit: www.mixcloud.com/chosenflower #PurelySoulFool #ChosenFlowerCollections

You need to know the types of orgasm out there and there are many. Boobs, skin, mental, D spot and G spot, there is so much flavour out there. In this reading Amanda breaks a 10 of them down in this post. Make sure you check out the site for the written post on www.holaafrica.org.