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49 minutes | Jun 1, 2021
45 thousand miles and walking
Lo Phong La "Lil' Buddha" Kiatoukaysy is an accomplished Hmong American backpacking adventurer, speaker, writer, and outdoor diversity & equity advocate. He has hiked over 45,000 trail miles since 1995. He is best known for his calendar year 2010 6,000 mile Eastern Continental Trail (ECT) route which is considered an ultra long-distance hiking first. In April 2020 he completed his second ECT, making him a Double-Triple Crown Thru-hiker, a distinction bestowed to backpackers who have thru-hiked the 2,200 mile Appalachian Trail (AT), 2,650 mile Pacific Crest Trail (PCT), and 3,300 mile Continental Divide Trail (CDT) in their entirety twice each. With only one more CDT (planned 2021) and AT (planned 2022), he hopes to become a Triple-Triple Crown Thru-hiker. In summer 2021 he is re-hiking the CDT, and has partnered with #stopaapihate co-founding organization the Chinese for Affirmative Action (CAA), to raise awareness on anti-AAPI racism, bigotry and violence. Follow his adventures on Instagram @lilbuddhahikes
55 minutes | May 18, 2021
In a mental state
My name is Joshua (“Joanna”) Xiong and I am a 25 year-old Hmong professional living in Los Angeles. I am the second child of eight children whom three were adopted. My parents did not have the privilege to attain higher education and thus pushed us to pursue higher education. I was the first in my family to graduate from college where I graduated from the University of California, Los Angeles with my Bachelors in Asian American Studies with a minor in Global Health and from the University of Southern California with my Master of Social Work. I have worked for roughly two years now as a mental health therapist and am currently working as a mental health therapist at a non-profit agency serving disenfranchised and underrepresented individuals. I hope to continue serving our communities and become a champion for other people of color and LGBTQIA+ individuals.
42 minutes | May 11, 2021
Finding spiritual awakening
John B Yang is a Shaman and Qi energy healer. He is a meditation and spiritual mentor. He provides spiritual guidance, mental and emotional support for those who seek holistic healing. John's spiritual awakening, lead him to find his higher purpose and higher self. His calling was to do something bigger than himself. A selfless mission to further help his community, country, the world, and humanity. He is a small business owner. John’s company Vizion SEO provides digital marketing and website services. He is the Chair for the Minnesota Hmong Chamber of Commerce. He is also currently serving in the US Air Force. John has a long track record of community service, providing his holistic and professional services to help the community, nonprofit organizations, and small businesses. Outside of his work, he enjoys spending time with family & friends, sports, martial arts, outdoor activities, meditation, and holistic healing.
47 minutes | Apr 12, 2021
Self-Defense with Instructor Khang
My name is Christian Khang and I've been a certified firearms instructor for the past 4 years. My goal is to provide low cost classes to my community but to provide the highest level of real world training I can. Bad things and evil people have and always will be around, emergency response will always be slower than the person who is already on the scene so it will always be up to the individual to respond to their own crisis. I'm married and have a 1 year old son and I work full time as a cybersecurity engineer. I hate bullies and those who hurt innocent people, this is my driving force for starting my project as a firearms instructor.
55 minutes | Mar 6, 2021
Life as Pro-Motorcycle racer #55
A 15 year old teenager is set to make his debut as a pro motorcycle racer, less than one year after first getting on a bike. Aden Thao hopped on a bike for the first time in his life just 11 months ago.
38 minutes | Feb 22, 2021
Life as a Pro-Gamer
Started at a very young age and was introduce to gaming from his dad. It lead him to be North America 2018 rank #1 League of Legend player.
4 minutes | Feb 15, 2021
How I met you pt3
Happily married for 18 years, 3 beautiful kids and knowing from day 1 she was the one. Also make sure to listen to the very end. John share a romantic story about his 10th anniversary and making her go on a scavenger to find him.
32 minutes | Feb 6, 2021
How I met you pt2
A young couple dating for 6 years and giving you all a love story on how we met. "I met her in college and ...." -Ju Xiong
49 minutes | Jan 31, 2021
How I met you
Married for about a decade, if she would of walk away I would of lost my chance. A beautiful episode that is a much listen too.
47 minutes | Jan 19, 2021
Story of life
Hmong American band Paradise, the band is currently working on a new album due to be released in 2021. They are working on some acoustic versions of the greatest hits.
35 minutes | Jan 12, 2021
Finding inner peace
The Martial Step is about taking greater lengths beyond the unimaginable; making it a reality.
43 minutes | Jan 5, 2021
Language the gateway to culture
Lor Lee have over 18 years of experience in leadership positions with responsiblities for the development and implementation of diversity, inclusion and cultural competence initiatives within both education and health care institutions. He bring organization a vision of how to achieve diversity, inclusion and cultural competence while maintaining a sense of common purpose and shared values. Lor a broad leadership experience includes successfully working with leaders around organization development efforts to achieve greater inclusive team and organizational inclusion. Lor is a strong advocate and compassionate mentor who demonstrates willingness to spend time in support of issues of diversity and inclusion by providing strong, creative, energetic leadership in the development and implementation of initiatives that are tied to the overall business goals of the organization. He currently hold a Bachelor of Arts degree in Political Science from Saint John’s University and a Masters of Science degree in Organization Development from Capella University.
52 minutes | Dec 22, 2020
Dj to corporate
After 20 years of deep hands-on technical and consulting experience, developing solutions that impact millions of dollars of license and service revenues, including working for the top enterprise software companies, I have learned that I am great at 3 things: 1. Developing relationships and teams that have a passion to changes the world. 2. Promote and engage customers, partners, and experts to stimulate, share new ideas to develop execution plans – bringing “What if” to “What is”. 3. Find the creativity, simplicity, and elegant ways to use technologies to enable humans to be more “human”. My mission in life is to build, create and inspire others, and ultimately making the world a little better.
47 minutes | Dec 8, 2020
Climbing corporate ladder
A passionate, driven, and genuine individual, I believe that the most successful businesses have the strong ability to maximize their greatest assets; that starts with their human capital. This can be accomplished by creating a culture that is operationally nimble; fostering high performance teams; focusing on the customer experience; company financial performance; and technological advancements & investments. With over 20 years of dynamic experience; advanced education; and certification, I have successfully supported organizations in meeting its changing business needs and to distinguish its brand in this competitive landscape through my dedication and work as a highly motivated transformational leader.
53 minutes | Oct 24, 2020
Coaching for high performance
I will not only challenge you to show up as your best self but I'll also be your cheerleader. I'll guide you through a series of tools and concepts to help you gain new beliefs and habits. I've been a coach for over 10 years and have helped my clients overcome limiting beliefs, create incredible change, and achieve their ambitious goals in all areas of their lives
26 minutes | Oct 11, 2020
Toom Stunt Team
I believe that diversity should be represented in the film industry and television, not just through their films but their castings as well. I believe that in today’s age and time, having a different ethnicity playing a lead role would actually draw more audience and viewers to want to invest in watching a film. I mean let’s look at some facts here, minorities can play the lead role just as good as the little roles that are always given to them. Jackie Chan has definitely been a good example of it. Bruce Lee’s, Enter the Dragon is a prime example of leading a successful film debut. I believe that a good reason to invest in the importance of having diversity exists in films and television is to display the many great potential actors that we already have.
41 minutes | Oct 7, 2020
On the other side
We've all felt blue here and there, faced with moments that has deeply scarred us. Few people have not felt the pain of a job loss, relationship that's going downhill or the death of a loved one. Heartache and grief are natural parts of life, but this sadness that persists and interferes with regular activities could be depression.
45 minutes | Oct 6, 2020
Bert Lee Speak
Hi, I’m Bert Lee, a college speaker, graphic designer and dancer. I understand how confusing and scary it can be for College students to meet expectations and set themselves for success. As a Hmong American growing up in Saint Paul, Minnesota, I’ve faced my adversities in project homes, the educational system and within myself. My identity was filled with self-doubt and expectations that I was afraid of. I felt powerless, loss of control over my life and who I was as an individual. This mindset deluded my attitude to think that my life and college experience sucked. It takes courage, boldness and hours of self-reflection to become our best selves.
47 minutes | Sep 22, 2020
Good cop bad cop
Efen is the Co-Founder of EnVision Growth. Efen is an Independent Agent with First Financial Security and a Certified National Financial Educators Council. He graduated from the University of Fairbanks, Alaska. Efen is married and has one child. In his spare time, Efen enjoys playing golf, basketball, and shooting. Before Efen entered the Financial Service Industry, he was a banker, Law Enforcement Officer, and a small business owner. During his service as a Law Enforcement Officer, Efen saw that he responded to more family domestic violence due to financial crises. Efen believes that providing proper financial strategy and genuinely understand their situation will have a more significant impact. Efen works mostly with families and business owners.
41 minutes | Sep 19, 2020
Yu so FAT
Rocky Her is an actor, producer, director, fight choreographer and stunt coordinator most known in The Legendary Script (2006), Opposite Blood (2012)), and The Saving (2019). With years of experience in front and behind the camera since 2006, Rocky Her, a film and martial arts enthusiast aims to heighten his talents and skills in bringing about various styles of filmmaking, specifically in the martial arts and action genre to a limit breaking capacity regardless of budget. Proficient in stunt and fight choreography, Rocky hopes to inspire new and hidden talents to emerge and extend into the light of media and show business.
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