stitcherLogoCreated with Sketch.
Get Premium Download App
Listen
Discover
Premium
Shows
Likes

Listen Now

Discover Premium Shows Likes

Highly Melanated

42 Episodes

25 minutes | 6 months ago
Muvahood Bonus Episode: Learning to walk again
"We have to let go of who we want people to THINK we are." -Rita Walker 
13 minutes | 6 months ago
Muvahood Episode 9: Season Finale
OH what a journey this has been my loves! I thank you guys for listening to me heal. The good, the bad, and the scary, but I always want to be real with yall! As David Goggins put it, "Suffering is the true test of life.'' AND IM STILL HERE! 
53 minutes | 10 months ago
Muvahood Episode 8: Quarantine Self Care
Happy Self Care Sunday ya’ll! I know we’ve been stuck indoors and that can drive anyone crazy! Here’s some tips to keep you sane! Remember to breathe and take things one day at a time! Rome wasn’t built overnight! You got this! 💪🏾
17 minutes | 10 months ago
Muvahood Episode 7: Instant Gratification
“A Slave works for the intent of being rewarded, a Master works for the sake of work...”
32 minutes | 10 months ago
Muvahood Episode 6: Little girl, who are you? Part II
After a social media detox, self-quarantine, and plenty of self-care, this Muva chatted with the little girl who was never listened to...
33 minutes | a year ago
Bonus: Lifted
“You have to be willing to kill the character you created...” -Will Smith
87 minutes | a year ago
Rejuvenated
Hey yall! After a two-month hiatus yah favourite Muva is back! A n*gga done went to Paris and celebrated the big 3-4, and we're gonna chat about all that and then some! So grab some wine, some tissue, a shot of vodka, and let's get uncomfortable yall! Breaking generational curses one episode at a time! 
71 minutes | a year ago
Muvahood Episode 5: “Who let the mom out!”
It’s a motherf***kn celebrate y’all! It’s my podcast’s 1st birthday!!! Yes! I survived a year of stepping beyond my comfort zone, and I can’t wait to share my growth as a Woman and a Muva! And to celebrate I’ve added two new segments!!!!! “Who let the mom out” and “Naked Mirror Playlist!” Grab a drink and biiiitch let’s go!
53 minutes | a year ago
Muvahood Episode 4: Black Mental Health
Motherhood has challenged me to look at myself. My real self. My insecurities, my fears, my triggers, my role as a partner, and most importantly never feeling black enough to truly parent my black son. In this episode I start to unpack those traumas, and discuss the importance of showing up as the healthy adult. *Don’t forget to tune in daily as I tackle life with a toddler, a partner, and a career, while still trying to be one sexy ass MILF!
71 minutes | a year ago
Muvahood Episode 3: “She-Time”
What does self care look like for you? On this episode I tackle what self care means for this Muva and I’m getting really “uncomfortable” mamas!! ;-) So make sure you have your wine or shotzzzzzzz ready!!! Self Care by any means baby!!!! Let’s go there! Remember to tune in weekly as this Muva tackles life with a toddler, a partner, and a career, while still trying to figure out how to be one sexy ass MILF!
34 minutes | a year ago
Muvahood Episode 2: Chips for Breakfast!
On today’s episode I confront the “Invisible Mom Committee” cuz I gave my baby chips for breakfast dammit! Remember to tune in weekly as this mama tackles life with a toddler, a partner, and a career, while still trying to figure out how to be one sexy ass MILF!
59 minutes | a year ago
Muvahood Episode 1: Finding your rhythm
Tune in as this mama tackles life with a toddler, a partner, a career, and still trying to figure out how to be one sexy ass MILF!
61 minutes | a year ago
Porcelain Doll (Bonus Episode)
“...I'm a full grown woman, I am not your porcelain doll...” Chrisette Michelle
35 minutes | a year ago
Am I black enough for you yet? (Bonus Episode)
I once heard a great man say, “ There’s a white man in me that’s tired of waiting for the black man in me to be heard.”
1 minutes | a year ago
Highly Melanated (Trailer)
23 minutes | a year ago
Perception vs. Reality: The Black Stereotype (Bonus Episode)
Am I defined by the color of my skin or the content of my character? 
36 minutes | a year ago
Chapter 18: Mind yo business lady!
"I'm just minding my business and living my life like it's golden." -Mom
28 minutes | a year ago
Chapter 17: Dance Naked!
Be yourself boo! Girl own that sh!t
40 minutes | a year ago
Chapter 16: Mood Forever
Be a whole vibe! Girl own that shit!
59 minutes | a year ago
Chapter 15: Little girl, who are you?
It's time to leave the little girl behind, and make room for the healthy adult...the GROWN ASS WOMAN! 
COMPANY
About us Careers Stitcher Blog Help
AFFILIATES
Partner Portal Advertisers Podswag
Privacy Policy Terms of Service Do Not Sell My Personal Information
© Stitcher 2021