6 minutes | Apr 22, 2020

Anxious? Bake or Play Tetris During the COVID-19 Lockdown, An Awesome Gym Owner, LEGOS to the Rescue, and More Positive News Stories

Here are the uplifting, inspiring, good, and positive news stories of the week in 10 minutes or less. Starting in Illinois where a gym owner gave out $40,000 worth of gym equipment to members to use at home, free of charge. According to CNN, owner Drew didn't want his clients to give up on their fitness goals during the pandemic, So, he told members to come to pick up equipment from his gym -- and take it with them. About 80 members of Be Strong Gym took Drew up on his offer, checking out barbells, weights, exercise bikes, rowers, and mats. Drew was thrilled to see the gym cleared out in 2 hours. In Denmark, The LEGO Group reworked some of their machinery to make more than 13,000 plastic face masks per day. Good News Network says the masks will be distributed to hospitals and medical facilities across the country. LEGO also announced this week that they would be donating 500,000 brick sets to children in need during the coronavirus outbreak. The company did not specify how the sets would be distributed, but they did ask their social media fans to show additional support to the NHS by building a LEGO brick rainbow in solidarity. Turns out baking during a crisis can reduce stress and provide much-needed comfort. CNN reports Mental health professionals say a productive, rewarding activity like baking can give us a sense of accomplishment, and the steps along the way give us a feeling of order and often make us practice the precious skill of, well, waiting. I think cooking dinners helps too!  Also, Research from the University of California shows that playing Tetris has a remarkable effect on a person’s mental health and performance and reduces feelings of anxiety. Lastly, I want to give a huge shout out to Andrew Baduria who is an agent with Allstate. He is our broker at Kombucha On Tap for our insurance for our vehicles. He just donated 40 growlers of kombucha and cold brew coffee to health care workers and first responders. Thank you!!!! If you want to pay it forward like Andrew go to Orderkombucha.com Also, get insurance through him.  :)
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