How do you show up when change happens in your life? Are you in fear? Flight, fright or freeze? Do you embrace it with open arms? If you struggle with change, how do you wish you embraced it? Missy goes into some personal updates, how she's embracing feminine energy moving away from harsh, strict deadlines and pressure to a more flowy, fluid existence. How she's managing the divorce process. So much is in flux. It can feel chaotic, out of control. By tuning into the breath (there's a little meditation during the middle of this episode), we can more easily ground into the present moment where everything is okay. Connect with Missy: email: missy@missyscott.com blog: missyscott.com/blog IG: @missymscott Email list goes out every Wednesday morning (email me to get on the list or DM on IG. Every other week there will be a recording of an energy healing session + an invitation for a FREE session that happens live at 12:15 PM PST via Zoom. Link is in the email).