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Text ‘PODCAST’ to 310 496 3879 to get your FREE daily dose of HeartRise Meditations(IGNITE BYTES) with Jessie May’s nourishing voice to ignite your mornings and & reboot you on the regular!

Text ‘PODCAST’ to 310 496 3879 to get your FREE daily dose of HeartRise Meditations(IGNITE BYTES) with Jessie May’s nourishing voice to ignite your mornings and & reboot you on the regular!

Text ‘PODCAST’ to 310 496 3879 to get your FREE daily dose of HeartRise Meditations(IGNITE BYTES) with Jessie May’s nourishing voice to ignite your mornings and & reboot you on the regular!

Text ‘PODCAST’ to 310 496 3879 to get your FREE daily dose of HeartRise Meditations(IGNITE BYTES) with Jessie May’s nourishing voice to ignite your mornings and & reboot you on the regular!

Text ‘PODCAST’ to 310 496 3879 to get your FREE daily dose of HeartRise Meditations(IGNITE BYTES) with Jessie May’s nourishing voice to ignite your mornings and & reboot you on the regular!

Text ‘PODCAST’ to 310 496 3879 to get your FREE daily dose of HeartRise Meditations(IGNITE BYTES) with Jessie May’s nourishing voice to ignite your mornings and & reboot you on the regular!

Text ‘PODCAST’ to 310 496 3879 to get your FREE daily dose of HeartRise Meditations(IGNITE BYTES) with Jessie May’s nourishing voice to ignite your mornings and & reboot you on the regular!

Text ‘PODCAST’ to 310 496 3879 to get your FREE daily dose of HeartRise Meditations(IGNITE BYTES) with Jessie May’s nourishing voice to ignite your mornings and & reboot you on the regular!

Text ‘PODCAST’ to 310 496 3879 to get your FREE daily dose of HeartRise Meditations(IGNITE BYTES) with Jessie May’s nourishing voice to ignite your mornings and & reboot you on the regular!

Text the word ‘PODCAST’ to 310 496 3879 and get your FREE daily dose of HeartRise Meditation with Jessie May’s nourishing voice to ignite your mornings and & reboot you on the regular!

Text us 310 496 3879 to get your FREE daily dose of HeartRise with Jessie May’s meditations & nourishing voice delivered a la text.

Text us 310 496 3879 to get your FREE daily dose of HeartRise with Jessie May’s meditations & nourishing voice delivered a la text.

Text us 310 496 3879 to get your FREE daily dose of HeartRise with Jessie May’s meditations & nourishing voice delivered a la text.

Imagine how our world may shift with more heartfelt listening? We are deeply passionate about this cause... as we're seeing just how far reaching the impact is. What's the difference between listening by head versus listening by heart? How can it build and bridge better communication and understanding? Tune in for this week's episode as Jessie May muses on the subtle yet profound impact listening by he(Art) can have in your life. Be nurtured with a guided mini meditation and reflections on how it feels to be heard, held and the healing effect of deep heartfelt listening.

As we attempt to EASE into the year(or this season) ~ taking the tender time to tune in and listen, to what’s going on INSIDE is essential. There is so much more transformation happening under the surface than we can see, so creating space to honor and feel what’s been hurting and healing is key. To let breathe and metabolize what you’re here to move through so you can show up more fully and completely. Tune in for a REBOOT and rooting home in you heart ~ share and shine it forward to anyone who may need an extra heart boost at the moment. REMEMBER, Your Tender Truth are the pulse of purpose.

Control is your head trips way of keeping your heart contracted. As you surrender control, you create space for the courage of your expansive heart ~ where guidance flows through you with rhythm, ease and grace. Tune in for this weeks High on Heart Episode where founder @jessiemaywolfe dives in to discuss the vital shift from control to courage to stay anchored in these disorienting times.

Building a healthy relationship with your heart is the most powerful action you can take... for yourself and all those you serve. love, lead and commune with. Taking the time to tend to your heart’s truth is the most essential commitment you can make. As you deeply lean in to get real with your feelings ~ you create the fertile foundation needed to support all the other relationships in your life. As we cultivate the courage to root heart first, we can make clear decisions that honor our growth and keep us agile. Tune in for this week’s High on Heart for a powerful reflection on this core relationship with your heart, where you build self-trust, your resilience lives. NJ

We can’t control anything but how we show up. While there is so much that keeps changing in our external environment, our capacity to go within is where it’s at. Being true has never been more important ~ leaning in and listening with heart, the way in. When we choose to slow down and have compassion for ourselves, we can build the kind of genuine relationship with ourselves that this time calls for. Emotion is energy in MOTION... We have to let the feelings breathe to make way for the truth to move us… sometimes it has us resting and rooting and other times the call is to rise and roar- but as we tend to anchoring in our heart ~ we can sense the difference and honor the signal. We breathe our way through to greater understanding. Tune in for today’s fresh episode of ‘High on Heart’ for a nourishing journey home to your guiding heart where that truth is here to support you. Listen and remember how powerful you are when you plug in.

Craving more connection and courage in these uncertain times? Listening to and leading with heart is what it’s all about. Especially now. When you empower your heart’s natural rhythm, you strengthen the very engine of your being and the quality of connections you create and nurture. HeartRise ignites the intelligence of your human heart as a generative force>> to lead with compassion, unleash potential and cultivate connection. Our Ignite Bytes are daily audio text messages + HeartRise Meditations that will support you every morning and on demand, delivered by our founder @jessiemaywolfe All you have to do is TEXT >> (310) 496-3879 with a '💛' & follow the prompt to get your first Ignite Byte tomorrow morning and start your day off on the right beat! Get a sample IGNITE BYTE in this week's show and a deeper dive into why our founder created them and how they can serve you! Shine it FORWARD >> Share + tag someone you love who may need some extra heart in these uncertain times. Let’s come together to #IGNITEHEARTRISE as we heal and empower our collective heart. We're so grateful for your presence ~ and warmly welcome you to our HeartRise Movement!

As the world seems to be in an escalating state of chaos ~ with many of us now in another season of lock down and isolation ~ we are being more confronted than ever with ourselves. While the suffering of so many during this unprecedented time can bring out the compassionate, caring side in us.  It can also bring out rage, fear, anger and anxiety.  The more we resist the greater effort and force it takes to take action. What if there is a more easeful way? Now is the time to become aware of what you generate from inside. While external events can trigger negative reactions, the way we show up is everything… and instead of assuming you have no choice but to react or even feel the way that you do, you can learn to craft a different response. It’s not about suppressing survival based feelings, but about being aware of the emotional world you are creating and the way your heart can empower you to shift from a state of FORCE to one of FLOW.