47 minutes | Sep 18, 2019
#039 Rajshree Patel - Vital Force
Rajshree Patel, a mind and meditation expert, renowned self-awareness coach and author of the forthcoming book The Power of Vital Force: Fuel Your Energy, Purpose, and Performance with Ancient Secrets of Breath and Meditation. (Hay House, Oct. 2019). A former federal prosecutor who discovered the ancient spiritual tradition of Vedanta by accident and went on to become an internationally renowned teacher of deep wisdom and practice, Rajshree has taught hundreds of thousands of people in more than 35 counties the power of meditation, mindfulness, breath work, and other ancient tools for accessing the innate source of energy, creativity, and fulfillment within, including addresses to corporations like Amazon, Microsoft, Facebook, NBC Universal, government leaders, Oscar-winning filmmakers, and Fortune 500 companies. In her forthcoming book, The Power of Vital Force, Rajshree addresses “life force”, or what she calls vital force, the fundamental fuel that activates and optimizes all physical, emotional, and cognitive functions, including consciousness, perception, thinking, judgement, and memory.
54 minutes | May 27, 2019
#038 Aimee Raupp - Law of Attraction
Aimee Raupp, MS, LAc, is a renowned women’s health & wellness expert and the best- selling author of the books Chill Out & Get Healthy, Yes, You Can Get Pregnant, and Body Belief. A licensed acupuncturist and herbalist in private practice in New York, she holds a Master of Science degree in Traditional Oriental Medicine from the Pacific College of Oriental Medicine and a Bachelor’s degree in biology from Rutgers University. Aimee is also the founder of the Aimee Raupp Beauty line of hand-crafted, organic skincare products. She has appeared on The View, and has been featured in Glamour, Allure, Well + Good, GOOP, Shape, and Redbook, and has received endorsements from Deepak Chopra, Dr. Christiane Northrup, Arianna Huffington, and Gabby Bernstein for her work in helping thousands of women to improve their vitality, celebrate their beauty, and reconnect to the presence of their optimal health. Aimee is also the Head of Chinese Medicine at The Well, an active columnist for media outlets such as Thrive Global, Well + Good, MindBodyGreen and is a frequent speaker at women’s health & wellness conferences across the nation. She engages her large community worldwide through her online programs and with her website, www.aimeeraupp.com.
55 minutes | Apr 22, 2019
#037 Dr Eric Zielinski - Essential Oils Diet
The author of the National Bestseller, The Healing Power of Essential Oils, Dr. Eric Zielinskihas pioneered natural living and Biblical health education since 2003. Knowing what it's like to be sick from a young age and having recovered from several chronic diseases in his early 20s, he has been on a mission to share the evidence-based approach to natural living that empowered him to regain control of his health with the world. Trained as an aromatherapist, public health researcher, and chiropractor, Dr. Z is an accomplished researcher with several publications and conference proceedings.
53 minutes | Apr 15, 2019
#036 Vivica Menegaz - Hormones, Keto, Healing Foods
Vivica Menegaz is a certified whole-food nutritionist, blogger, published author and one of the leading voices advocating for a food-based approach to healing. Vivica was the first one to use the now popular expression “Keto Paleo” to describe her lifestyle and way of eating. She is the founder of the “The Healing Foods Method’ – an 14 week online nutrition program where she works 1-on-1 with clients to turn their health around utilizing a therapeutic ketogenic diet for healing (keto paleo). Tracing back to her Italian origins, Vivica is a passionate cook whose love of healing food has been shared with millions through her blog, “The Nourished Caveman.” While living in Northern California, pursuing her self-sufficiency dreams and practice of nutrition, Vivica’s life came to a turning point when she discovered she was pre-diabetic. The nourishing Paleo foods she had been advocating we evidently not the whole solution to modern health problems. Fueled by this discovery, Vivica dove into research and found the ketogenic diet. It was love at the first bite. Within the first couple of months, her blood glucose levels dropped, she shed excess weight, her brain fog cleared up and her energy levels skyrocketed. After a year of successful keto paleo lifestyle Vivica’s own health journey took another turn as she was now diagnosed with Hashimoto’s and Hypothyroidism. Again she had to rely on her studies and practical applications to resolve those challenges, and that is how she became the first holistic nutritionist to successfully utilize a ketogenic approach as the foundation to endocrine rebalancing. Vivica’s therapeutic approach to food, lifestyle and supplementation, utilizes the healing power of foods and mindset, to address the incapacitating symptoms of many lifestyle-diseases that have plagued our modern lives. She has made it her mission to help others reclaim their health and quality of life. Vivica is also the author of 3 cookbooks: “The Ultimate Paleo Cookbook” 2015, together with 9 other bloggers, and “the big book of Fat Bombs” in 2016. Her latest book: “the Keto Paleo Kichen” was released in December 2017.
54 minutes | Apr 8, 2019
#035 Courtney Bursich - 4 Pillars of Health
Courtney Bursich is a certified Health Coach from the Primal Health Coaching Institute. She works with clients 1-1 through a series of nutrition and lifestyle protocols. Each client is evaluated based on current health concerns and goals and each approach is tailored to help fit the overall health goals of the client. Courtney focuses primarily on the 4 pillars of health: nutrition, sleep, exercise, and stress management.
50 minutes | Apr 1, 2019
#034 Dr. Lili Wagner - Hugs, Not Drugs
Dr. Lili Wagner is a Licensed Psychologist in California with almost 20 years of experience. Using a wide range of evidence-based therapeutic techniques and strategies tailored for each client, she believes that given the right skills and tools, people are more capable and powerful than they often feel. She takes on a holistic approach and utilizes Cognitive Behavioral Therapy, Integrative Psychology, Interpersonal Therapy, EMDR (Eye-Movement Desensitization and Reprocessing), and utilization of eco-Psychology by getting her clients out in nature via walk-n-talk sessions. She also provides Health & Behavior Coaching nationally and internationally online as she is an Integrative Nutrition Health Coach, a Certified Primal Health Coach, a Certified Autoimmune Paleo Coach, and has a certificate in Nutritional Psychology. She has presented internationally, provides wellness programs and lunch & learns for various companies and corporations, including first responders. Due to her own battles and challenges with three autoimmune diseases, she particularly likes helping those with autoimmune diseases regain their joy and vitality for life. She loves nature, photography, cooking nutrient-dense meals, traveling, dancing, spending time with her nieces and her adorable co-DOG-tor, Chicken the dog. She enjoys helping others achieve love, health, and joy.
58 minutes | Mar 25, 2019
#033 Sabrina Zielinski aka Mama Z - Essential Oils Diet
Sabrina Ann Zielinski is a home birth mom of four and a natural health guru. The mastermind behind the allergy-friendly food recipes & DIY remedies featured on their website, she's known as “Mama Z” to many mamas who are looking for natural ways to take care of their families. As a certified group fitness instructor, health coach, and beauty pageant trainer, Sabrina's vast background in natural living has helped her empower thousands of women to reach their true potential in Christ.
51 minutes | Mar 21, 2019
#032 Tracy Robert - Change From the Inside Out
Fitness has always been a part of my life. I was a high school and college athlete, and an avid runner. I was the poster child of health and fitness. Until I wasn’t. It all came crashing down like a punch in the gut. My husband and I have fought through more health problems than you can imagine – including several chronic diseases like cancer, IBS, and CRPS. I have had more gym memberships then I can count. I have tried so many different diet and nutrition programs that my shelves can barely support the weight of the books. As a result, I’ve learned the importance of resiliency and the healing power of the mind and spirit. I understand, for sustainable long-term effects, you must heal from the inside out. I value research and love to problem solve. Since 2002, I’ve dedicated my career to help people achieve their health goals. I’ve worked with people of all ages, sizes, and backgrounds. Each of them brought a unique set of experiences and health problems. I have helped hundreds of clients change their lives and improve their health. I know I can help you too.
52 minutes | Mar 12, 2019
#031 Kim Riley - Relationship Wisdom
Kim is a Certified Relationship Coach. Through her personal development work at Landmark Education, her coach training in Strategic Intervention and her spiritual community at Mile Hi Church in Denver, Kim has come to believe in a spiritual presence and oneness that connects us all. She lives in increasing awe and appreciation of this every day. Even though others may not share her same political views, values, beliefs, culture or sexual orientation, she believes in, appreciates and embraces diversity and oneness. Kim brings this belief in oneness and diversity to her coaching conversations. She appreciates people for who they are and what they value. Kim approaches her coaching with a humble interest in her clients and how they are connected.
48 minutes | Mar 4, 2019
#030 Beth Kais - Importance of Postural Alignment
Beth Kais dedicates her career to helping people attain maximum physical fitness and health function. After suffering multiple injuries in an auto accident, surgery, and receiving traditional physical therapy without progress, she embarked on a mission to help others achieve optimal fitness for their life goals. Beth is a tireless researcher providing the very best information to her clients based on their specific needs.
60 minutes | Feb 25, 2019
#029 Dr. Edith Ubuntu Chan - SuperWellness: Become Your Own Best Healer
Dr. Edith Ubuntu Chan is a Holistic Chinese Medicine Doctor, author, speaker, and coach who has devoted her life to unlocking the secrets of our human potential. She shares a refreshingly new approach to Wellness that integrates Science, Medicine, and Spirituality. Her story began in 2003 with a series of meditation-induced mystical experiences, which gave Dr. Edith extraordinary insights into our human possibilities. She believes that Health is our birthright. It’s our natural state. Dr. Edith has been featured on CNN, Yoga Journal, Lilou Macé's Juicy Living Tour, “The Goddess Project” documentary and more. Her academic background includes a Doctoral Degree from Five Branches University in Endocrinology & Neuromuscular Medicine, a graduate degree from American College of Traditional Chinese Medicine, and a Bachelor’s with Magna Cum Laude in Applied Mathematics from Harvard University. Through her seminars and programs, Dr. Edith helps Visionary Pioneers become masters of their Energy, Alignment, and Joy, so that they can lead and serve at the highest levels. Weaving together ancient wisdom and modern science, SuperWellness is a practical and powerful distillation of Dr. Edith's entire life's work. You can find out more about the doctor and her work at her website www.dredithubuntu.com
59 minutes | Feb 18, 2019
#028 Trina Felber - Healthy Mouth = Healthy Body
Trina Felber, Founder and CEO of Primal Life Organics, is educating people about the toxicity they’re inundating their mouths with daily and how to improve their oral and whole body health Trina knows the mouth is host to thousands of different bacteria that reside in and on it. Harsh ingredients have been added to conventional body care products to kill bad bacteria. Unfortunately, in the process of killing the bad bacteria, it also destroys the promotion of good bacteria that protects the immune system! Trina’s Primal Life Organics dental care products combine a holistic and natural approach to oral care to free the body from toxins and function in a holistic state. Their all-natural products allow the body to re-establish its natural microbiome inside your mouth – which feeds and seeds the gut for systemic health!
38 minutes | Feb 11, 2019
#027 Corinna Kromer - Energy Medicine
As an Energy Medicine Professional, a Wellness Educator, and Coach, Corinna is here to educate you in the ways of extraordinary well being. She can help you with long term pain relief, educate you on how to relieve inflammation in your body, identify root causes of anxiety and depression, and direct you on how to become successful in your personal and business life. Yes, there are ways of finding physical and mental balance in our lives and through regular coaching and healing sessions she can help you reach your goals. Her services are geared towards healing through knowledge, inspiration and empowerment, helping you transform your life in all levels of existence. Key aspects of sessions include compassionate communication, human relations, "successful thinking", self respect and self nourishment. The focus is the "self" as by enhancing our presence in the world and by "healing" the ways that block us from expressing our highest form of existence are paramount in reaching maximum development.
58 minutes | Feb 4, 2019
#026 Dr. Mariza Snyder - Essential Oils for Hormones
Dr. Mariza Snyder is a wellness practitioner and the author of six books: the bestselling The DASH Diet Cookbook and The Smart Mom’s Guide to Essential Oils as well as The Low Glycemic Index Slow Cooker, The Antioxidant Counter, The Water Infusion Detox Book and The Matcha Miracle. For the past nine years she has lectured at wellness centers, hospitals, conferences, and corporations on hormone health and essential oils, nutrition, and detoxification. She is also the creator of the Women’s Balance Summit, an online event first held in 2016 with over thirty internationally acclaimed wellness experts, designed to empower women to create the health and life they deserve. Dr. Snyder has been featured on Fox News (check it out here), MindBodyGreen (here and here), Dr. Oz, the HuffingtonPost, and in Women’s Health, Shape and Self magazines. She received her BS degree from Mills College in 2002, majoring in biochemistry, and graduated Cum Laude with a Doctorate of Chiropractic degree from Life Chiropractic College West in 2008.
38 minutes | Jan 29, 2019
#025 Cristiana Biasutta - Intuition and Soul
Cristiana is a life and health coach dedicated to connecting people with their true selves. She believes that we each have a truthful, guiding voice within us. A voice of wisdom that incessantly seeks to catch our attention and bring us back to who we really are, loving, joyful human beings. Over the years, this voice can be overpowered by the noise of our own self-limiting beliefs. Beliefs that we are not good enough or worthy of love and happiness. These beliefs, when fueled by our own fears, have the power to turn our inner wisdom into a soft whisper that is easily ignored. Using an intuitive and loving approach, Cristiana helps people become aware of that soft whisper within you. She helps you listen to your inner wisdom instead of the self-limiting beliefs that have prevented you from living the life you deserve. So that you can thrive and be your authentic, loving self again. Something you long for because it is who you really are. Because that voice is YOU.
38 minutes | Jan 21, 2019
#024 Gavin Barrilleaux - Customize Your Wellness Approach
Gavin is a Personal Trainer with Exos. He wants women to be well-rounded when it comes to your health. Don’t dive too deep into one particular method such as a specific style of training, a specific diet, etc. Personalize it as your body is uniquely yours. A great approach is the EXOS systematic approach of the 4 pillars for human performance and optimization: Mindset, Nutrition, Movement, Recovery. Gavin's passion lies within coaching. Coaching can fall within the weight room, a conference room/auditorium, or a consultation office. He loves the feeling of letting his interest and knowledge of health and wellness flow from him when speaking. It gets his adrenaline going to see people's faces lock in on what he is saying and really listen and seek to understand and implement. Being in the weight room, coaching is definitely his natural habitat.
54 minutes | Jan 13, 2019
#023 Randye Kaye - Happier Made Simple
Randye Kaye is the author of Ben Behind His Voices: One Family's Journey from the Chaos of Schizophrenia to Hope, a memoir of her experience with the onset of schizophrenia in one of her children, and the hopeful road to recovery. Randye speaks frequently to groups of families, providers, and legislators regarding the family experience when mental illness hits. She also has traveled all over the US leading workshops on stress reduction, communication skills and happiness - with a sense of humor. Her next book is Happier Made Simple: Changing Your Life, Three Words at a Time With years of experience as a radio personality, voice talent, and stage/TV/film actress, Randye knows how to think on her feet and help events run smoothly and happily as host emcee. Randye also leads workshops in communication, teamwork, potential and motivation, using her experience in radio, improvisational acting, and theatre to teach and inspire in educational and corporate environments.
58 minutes | Jan 7, 2019
#022 Elizabeth Yarnell - Food Sensitivities and Glorious One-Pot Meals
Elizabeth Yarnell has a mission to improve lives simply by changing the way we think about food. Inspired by a 1999 diagnosis of Multiple Sclerosis, she is an award-winning author, patented inventor, educational entrepreneur, and board-certified naturopath obsessed with the connection between what we eat and how we feel. She shares research from the “Fight MS with Food” project on her healthy eating and natural lifestyle blog, “Effortless Eating”. Her TEDx talk, titled: “Poisons in Our Everyday Foods,” raises awareness of the dangers in our food supply, and her breakthrough cookbook, “Glorious One-Pot Meals,” will be celebrating its 10thanniversary in 2019. Dr. Yarnell runs a nationwide food sensitivities and dietary therapy clinic and speaks about health, diet, and autoimmunity.
49 minutes | Jan 4, 2019
#021 Missy Labate - Self Care, Meal Prep, Mindset
Missy is a Certified Functional Medicine Health Coach, Certified Health Education Specialist, trained skin care specialist and vocalist. Missy has a BS in Dietetics from the State University of New York at Oneonta and a MS in Health Education from Sage Graduate School in Troy, NY. She has worked in the health field for over twenty years in multiple health education, marketing and communication roles.
53 minutes | Dec 28, 2018
#020 Rachel Packer - Food Sensitivities vs Allergies
Four years ago, Rachel's daughter was diagnosed with Crohn's disease, an autoimmune disease that attacks the small intestine. It was a very dark time for her entire family as her daughter was so sick. Chronic illness is exhausting, especially when dealing with an adolescent. Getting her daughter back to health is what ignited her passion for helping others. Just when she was in a good place, her son with severe food allergies almost died from an anaphylactic reaction. After 11 years of learning how to cope with food allergies and keeping him safe, her worst fear happened. Luckily, he was ok, but the fear definitely took its toll on her. Rachel wants people to be invested in their health. That is a very difficult goal for many. She is passionate about people enjoying their lives by simply changing their habits and mindsets.