61 minutes | Feb 27th 2020

Connecting to Spirit with Asha Frost

Asha Frost is an Indigenous Medicine Woman, Healer, and Spiritual Mentor. She and Dr. Valerie speak about connecting with the body and our truth, the power of cultivating self trust, and the massive ripple effect of healing ancestral trauma.

For additional resources and to connect with my guest visit: www.drvalerie.com/podcast

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