32 minutes | Aug 26th 2020

Confidence part 1 of 2 'Helen talks us through her take on Confidence'

Tune in to hear a solo episode from Helen where she describes her definition of Confidence and her experience with it over the years.

Can anyone be confident or is it a given that some people are just naturally more confident than others.

Helen explains the times where her confidence has been knocked and diminished and tips on how you too can build yours.