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In an age of digital media it's easy to get caught up on the aesthetics of life. In this episode we explore the topic of prioritizing how things feel rather than how things look. Hello Twenties! Socials TikTok:⁠⁠⁠ @yuanxqiu⁠⁠⁠ Instagram: ⁠⁠⁠@yuanxqiu⁠⁠⁠ and ⁠⁠⁠@hellotwentiespodcast ⁠⁠⁠ YouTube: ⁠⁠⁠Yuan Q.⁠⁠⁠ Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.

Summer is right around the corner. For some this time of the year means vacation and fun. For others, summer may mean a decline in mood. Let's talk about the summer blues, anxiety, and fear of missing out. Hello Twenties! Socials TikTok:⁠⁠⁠ @yuanxqiu⁠⁠⁠ Instagram: ⁠⁠⁠@yuanxqiu⁠⁠⁠ and ⁠⁠⁠@hellotwentiespodcast ⁠⁠⁠ YouTube: ⁠⁠⁠Yuan Q.⁠⁠⁠ Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.

It's been 20 weeks of discipline and consistency. So, let's talk about what I've learned and advice you can take. Hello Twenties! Socials TikTok:⁠⁠⁠ @yuanxqiu⁠⁠⁠ Instagram: ⁠⁠⁠@yuanxqiu⁠⁠⁠ and ⁠⁠⁠@hellotwentiespodcast ⁠⁠⁠ YouTube: ⁠⁠⁠Yuan Q.⁠⁠⁠ Come be our guest on Hello Twenties!: Tell us about you Topic Suggestions or inquires: yuan@hellotwentiespodcast.com Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.

In this episode of "Hello Twenties", Yuan re-introduces herself to the audience and shares why she started the podcast. Reflecting on doubt, she discusses the challenges of self-doubt the mindset that helps her overcome it. Hello Twenties! Socials TikTok:⁠⁠ @yuanxqiu⁠⁠ Instagram: ⁠⁠@yuanxqiu⁠⁠ and ⁠⁠@hellotwentiespodcast ⁠⁠ YouTube: ⁠⁠Yuan Q.⁠⁠ Come be our guest on Hello Twenties!: Tell us about you Topic Suggestions or inquires: yuan@hellotwentiespodcast.com Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.

May is Asian American Pacific Islander (AAPI) month. Today, I want to share my experience growing up as an Asian American and thoughts I have had recently on it. Hello Twenties! Socials TikTok:⁠⁠ @yuanxqiu⁠⁠ Instagram: ⁠⁠@yuanxqiu⁠⁠ and ⁠⁠@hellotwentiespodcast ⁠⁠ YouTube: ⁠⁠Yuan Q.⁠⁠ Come be our guest on Hello Twenties!: Tell us about you Topic Suggestions or inquires: yuan@hellotwentiespodcast.com Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.

Oh the dating world. Here are five lessons I have learned and wish I could tell my younger self to take more seriously. Hello Twenties! Socials TikTok:⁠⁠ @yuanxqiu⁠⁠ Instagram: ⁠⁠@yuanxqiu⁠⁠ and ⁠⁠@hellotwentiespodcast ⁠⁠ YouTube: ⁠⁠Yuan Q.⁠⁠ Come be our guest on Hello Twenties!: Tell us about you Topic Suggestions or inquires: yuan@hellotwentiespodcast.com Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.

Feeling stuck in a creative rut? Don't worry, we've got you covered! In this episode of "Spark Your Creativity," we'll explore three effective ways to break free from a creative block and reignite your creativity. Hello Twenties! Socials TikTok:⁠ @yuanxqiu⁠ Instagram: ⁠@yuanxqiu⁠ and ⁠@hellotwentiespodcast ⁠ YouTube: ⁠Yuan Q.⁠ Come be our guest on Hello Twenties!: Tell us about you Topic Suggestions or inquires: yuan@hellotwentiespodcast.com Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.

The fear of being seen and feeling cringe can hold us back from pursuing a lot of things. In today's episode I share with you my experience and ways I am overcoming these fears. We discuss mindset shifts, stepping out of your comfort zone, facing your fears head on. Tune in to be inspired and motivated to embrace the cringe and push through fear towards your dreams. Hello Twenties! Socials TikTok:⁠ @yuanxqiu⁠ Instagram: ⁠@yuanxqiu⁠ and ⁠@hellotwentiespodcast ⁠ YouTube: ⁠Yuan Q.⁠ Come be our guest on Hello Twenties!: Tell us about you Topic Suggestions or inquires: yuan@hellotwentiespodcast.com Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.

It's human to fall off track with our goals here and there. Let's talk about some strategies you can implement to get back on track with the goals you have! Hello Twenties! Socials  TikTok: ⁠@yuanxqiu ⁠ Instagram: ⁠@yuanxqiu⁠ and ⁠@hellotwentiespodcast ⁠ YouTube: ⁠Yuan Q.  Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.

The wrap up of quarter one! let's chat about what has happened in quarter one, some accomplishments, favorites, and inspiration from Ke Huy Quan. Hello Twenties! Socials TikTok: @yuanxqiu Instagram: @yuanxqiu and @hellotwentiespodcast  YouTube: Yuan Q. Episode Mentions: Mongolian Nomad Documentary Globestories channel Best Ever Food Show Review channel Ke Huy Quan's Oscar Win Come be our guest on Hello Twenties!: Tell us about you Topic Suggestions or inquires: yuan@hellotwentiespodcast.com Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.

Studies have shown those who have a greater social network tend to live a happier life. Here are five types of friends you should consider including in your circle! Berkeley Article https://greatergood.berkeley.edu/article/item/a_healthy_social_life_goes_beyond_friends_and_family Hello Twenties! Socials TikTok: @yuanxqiu Instagram: @yuanxqiu and @hellotwentiespodcast  YouTube: Yuan Q. Come be our guest on Hello Twenties!: Tell us about you Topic Suggestions or inquires: yuan@hellotwentiespodcast.com Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.

In today's episode we are joined with author, Paul Angone. We discussed what it's like living in a noisy world where attention is pulled in many directions. We talk about the symptoms of living in this kind of environment and how to better our focus. Paul also helps us answer the question of the benefits of paying closer attention to yourself and your day.  Paul's Links: "Listen to Your Day": Book link Paul's Instagram Paul's Website Hello Twenties! Socials TikTok: @yuanxqiu Instagram: @yuanxqiu and @hellotwentiespodcast  YouTube: Yuan Q. Come be our guest on Hello Twenties!: Tell us about you Topic Suggestions or inquires: yuan@hellotwentiespodcast.com Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.

Your 20's are time where we learn so much about the world and ourselves as an adult. Just as important as it is to learn new lessons in life, we also need to take some time to unlearn in our 20's. Unlearning means questions and rebuilding old patterns, beliefs, and habits that are no longer serving us. So let's talk about some of the things we can start to question and unlearn in our 20's.  Hello Twenties! Socials TikTok: @yuanxqiu Instagram: @yuanxqiu and @hellotwentiespodcast  YouTube: Yuan Q. Come be our guest on Hello Twenties!: Tell us about you Topic Suggestions or inquires: yuan@hellotwentiespodcast.com Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.

Do you find yourself interested in multiple fields or passions, but struggle to choose just one to pursue? If so, you may be a multi-passionate person, and that's a good thing! In this episode, we dive into what it means to be multi-passionate and how to embrace your diverse interests without feeling like you're not focused or committed enough. We'll talk about the benefits and struggles of being multi-passionate. Ted Talks: Why Some of us Don't Have One True Calling All power to the polymath Paths to Polymathy Hello Twenties! Socials TikTok: @yuanxqiu Instagram: @yuanxqiu and @hellotwentiespodcast  YouTube: Yuan Q. Come be our guest on Hello Twenties!: Tell us about you Topic Suggestions or inquires: yuan@hellotwentiespodcast.com Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.

In this episode we discuss the many benefits of authenticity, including deeper connections with others, increased self-awareness and confidence, and a greater sense of purpose and fulfillment. Learn practical tips for cultivating authenticity in your own life, and start living your life on your own terms. Tune in to discover how being authentic will always mean you win at the end of any situation.  Hello Twenties! Socials TikTok: @yuanxqiu Instagram: @yuanxqiu and @hellotwentiespodcast  YouTube: Yuan Q. Come be our guest on Hello Twenties!: Tell us about you Topic Suggestions or inquires: yuan@hellotwentiespodcast.com Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.

Let's have a chit chat session! Here are some things I've been binging on, some struggles I'm trying to over come, and more. Hello Twenties! Socials TikTok: @yuanxqiu Instagram: @yuanxqiu and @hellotwentiespodcast  YouTube: Yuan Q. Come be our guest on Hello Twenties!: Tell us about you Topic Suggestions or inquires: yuan@hellotwentiespodcast.com Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.

In this episode, we'll be talking about the experience of being an immigrant child. From the challenges of figuring out their identity, reconnecting with their roots, dealing with thrivers guilt and needing to grow up faster than their peers. Hello Twenties! Socials TikTok: @yuanxqiu Instagram: @yuanxqiu and @hellotwentiespodcast  YouTube: Yuan Q. Come be our guest on Hello Twenties!: Tell us about you Topic Suggestions or inquires: yuan@hellotwentiespodcast.com Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.

Having someone to turn to for advice when we are in a complicated situation is helpful. Before you turn to someone for advice here is one thing you should ask yourself first. After you have solicited advice, here are some things to also consider.  Hello Twenties! Socials TikTok: @yuanxqiu Instagram: @yuanxqiu and @hellotwentiespodcast  YouTube: Yuan Q. Come be our guest on Hello Twenties!: Tell us about you Topic Suggestions or inquires: yuan@hellotwentiespodcast.com Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.

So what are some In's and Out's to consider for the new year? Let's talk about them.  Hello Twenties! Socials  TikTok: @yuanxqiu  Instagram: @hellotwentiespodcast and @yuanxqiu   YouTube: Yuan Q.  Come be our guest on Hello Twenties!: Tell us about you Topic  Suggestions or inquires: yuan@hellotwentiespodcast.com  Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.

Here are 6 important lessons I've learned in the recent years that I will carry with my through this year.   Hello Twenties! Socials  TikTok: @yuanxqiu Instagram: @hellotwentiespodcast and @yuanxqiu  YouTube: Yuan Q.  Come be our guest on Hello Twenties!: Tell us about you Topic Suggestions or inquires: yuan@hellotwentiespodcast.com  Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.