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New Year’s Resolutions might be your thing and I believe that is awesome because you are setting those goals. However, I challenge you to think outside of 2023 & think of goals that are ongoing & you wish to Manifest. This episode I give you my favorite acronyms and my list of 33 goals for today and beyond that I would love to achieve towards my ultimate goal: being my best self!! Follow me on IG & TikTok for more daily authentic content: @HelloGorgeousMama Email me to be a future guest on my podcast: HelloGorgeousMama@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/HelloGorgeousMama/support

Come join us as I chat with my special guest Tiffany Leigh about Spirituality & Empowering other Women. She shares her journey of when her intuitive gifts first began at the age of 12 involving her precious grandmother. She continues to do amazing work with her Wild Soul Healing Arts Coaching and leading Soul Sister groups. Family life and spirituality go hand in hand with being close to her heart & driving factor. Follow her on IG@TiffanyLeigh_WildSoulCoaching. Website: https://msha.ke/wildsoulcoaching Community: https://members.wildsoulcoaching.com/share/bUSpErOuqCBIDjvH Saturday's sister circle: https://www.facebook.com/events/3369711233349160/?sfnsn=mo&extid=a&mibextid=6aamW6 Podcast: https://anchor.fm/dancewithlife --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/HelloGorgeousMama/support

How exciting to be back in 2023 with a bang and liftoff. I’m not perfect. Are you perfect? Well let’s be perfectly imperfect together. The good, the bad and the wtf will be shared on this episode. Come hear me raw and authentic again or meet me for the first time. I’ll share the taboo topics as those who know me probably cringe at the idea of my vulnerability. Speak, listen and hear our truth. This is Motherhood and Spirituality blended together because that’s what life is. Follow me for the latest shenanigans @HelloGorgeousMama --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/HelloGorgeousMama/support

Come and sit with us as you enjoy your coffee. Find out what the acronym B.R.A.I.N stands for. We definitely go raw on this episode as I mispronounce a term and butcher her last name (insert facepalm)!! In all seriousness though, Summer Pedersen is an amazing Certified Doula and Trauma Free Birth Advocate who has endured her own close loss of her younger brother due to Suicide. This episode starts off heavy to recognize those who suffer from mental health and need someone to just reach out. My condolences to her and her family. We hope that this episode can shine some light on the importance of checking on our loved ones and to let those suffering know - YOU ARE NOT ALONE. 988 is the crisis hotline for anyone suffering or knows someone suffering but visit your nearest hospital for any emergency or any thought of it becoming one. We take a detour of looking into what being a Doula means and how you can be your own advocate in your birth. That detour though is not out of the Big Picture Path chosen for Summer though. She always knew she wanted to work with babies and mamas but now she holds her brother close in her heart. She is an incredible mom to 6 and an Doula you can depend on while assisting to bring life into the world in hopes of the birth you desire. Summer can be found on IG @precipitousbirther (you try saying that without looking up pronunciation lol) and @InthePinkLiving; she can also be emailed at InthePinkLiving@Gmail.Com Did you click the follow button? What are you waiting for? She is a sweet caring individual who has given so much insight and I cannot wait to have her back in the future. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/HelloGorgeousMama/support

Join an enlightening conversation on how faith can bring you out of the darkest moments with Special Guest Desiree Howard. She is a Life Coach for teen girls and women, a Self-Published Author “Love Yourself You Are Worth It,” a mom of 2 daughters and her son. She also has a impactful story to share of her husbands bad car accident that has changed her world but not her faith in God. • Follow her on IG for more: @IAmDesireeHoward & her Facebook page for Learn Grow Sparkle Prosper: https://www.facebook.com/sprinkleglittereverywhere/ •Also, check out her LinkTree for more information: https://linktr.ee/DesireeHoward --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/HelloGorgeousMama/support

Previously recorded on Sept 1. Let’s get into how the world has been changing and why it feels like the weight of the world is on our shoulders. So many things going on today around us, in our personal lives and in the world. I was walking around during this quick podcast, so sorry for the background noise. More episodes to come. Follow me for more @HelloGorgeousMama --- Support this podcast: https://anchor.fm/HelloGorgeousMama/support

Transformation is such a hard period when we are not yet there and kind of in a time where we feel stuck. Reminding ourselves that life is too short and to live for our loved ones is a powerful motivator once we release the guilt, anger around their passing. We will always miss them but living for them and filling yourself up with joy is what they want for you. When divine timing is right, your transformation begins even when you least expect it. 💛💛💛This podcast is meant to honor Ava Skye who passed from Stage 4 Childhood Cancer on August 21, 2022. For more information on how to support her family during this difficult time: https://linktr.ee/avaskyestrong?utm_source=linktree_profile_share<sid=725c8bc8-120d-41f1-a042-b6da6ac2315d (Link will be available also in my bio on my IG @HelloGorgeousMama or find her moms IG @avaskyestrong . 💛💛💛 📝 Credit: I reference J.K. Rowling Quote not forebatum but want to give credit from her Harry Potter Book “Happiness can be found even in the darkest of times, when one only remembers to turn on the light.” – Dumbledore. 📝 @spiritualmediumerika podcast “You Are Not Alone”. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/HelloGorgeousMama/support

It is a whole new ball game when you combine parenting and trauma that you are still dealing with. How we respond to an event can cause us to have trauma. It’s not the event itself but our reaction of how much it affects us - that is the trauma. I talk about triggers and navigating parenting without accidentally projecting my fears and experiences on my kids. Of course I have to bring in the life lessons from Spirit because Spirit leads me on this journey of sharing the most vulnerable parts of me. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/HelloGorgeousMama/support

Last minute episode that I HAD TO SHARE. Do you know why all of these ascension symptoms like headaches, body aches, intuitive awareness are being heightened?! Yea, I didn’t either until I went on my journey. I share some meaning from some spiritual peeps I follow @Everything.Aligns & @SheelaaMBajajOfficial as well as some wisdom from @Rebeccacampbell_author book. I share my own interpretation and what I will be manifesting. Come manifest with me! It’s 11:11 make a wish! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/HelloGorgeousMama/support

Time to rip off the bandaid and just do a straight dive into this new season. Together we will go through this journey of motherhood, spirituality & breaking barriers. Everything begins with one small step to walking your path, so we will take baby steps. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/HelloGorgeousMama/support

How can we be motivated if we are feeling worthless, feeling not enough or extreme mom guilt? All of us mamas have crazy 360 emotions from time to time. My Guest Jessica Bowser, creator of Hey_FitHappens and I have a raw invigorating Mama chat about Mindset and how to shift it in baby steps. Grab your cup of coffee this morning or drive-thru your local cold brew guilty pleasure hook up, then tune into HelloGorgeousMama for the raw, truth be told feelings us mamas have! For more information on special guest, follow Jessica on IG: @Hey_Fit Happens or FB: http://Facebook.com/heyfithappens . She also has a Facebook page for support called Mommy Care: https://tinyurl.com/MommyCare --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/HelloGorgeousMama/support

What does being your true authentic self mean and how do you get there? C’mon and listen to my definition of what being my true authentic self means to me and for me. Then I’ll give you 5 tips on what worked for me. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/HelloGorgeousMama/support

This has been a crazy season of changes for me. Some positive, some learning experiences but nonetheless I’m ready for this journey and to share with all of you how letting go can be the best thing for you. Even when it feels like growing pains. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/HelloGorgeousMama/support

Listen to another special episode with a mom of 3 with her supportive husband by her side as she talks about her company, Save The Milk. She built it with moms in mind to be able to find trusted milk donations and donators. She is also a very beautiful humble soul who has helped families complete their own family through surrogacy. Her story is not one you want to miss! Take a listen to hear her mini reading at the end and how it fits perfectly with her business aka her life purpose! Find her on Instagram at @savingthemilk or Facebook “Save the Milk” . Please share and rate this podcast, so I can continue to provide you special interviews with beautiful souls like Crystal. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/HelloGorgeousMama/support

All of the Good For Abundance in 2021 --- Support this podcast: https://anchor.fm/HelloGorgeousMama/support

Every year most of us make resolutions but sometimes they fall by the wayside. This year was unlike any other and we had a huge traumatic event unfolding before all of us of pandemic killing people, social change and division in our country. So for 2021 the bar is low enough to limbo up to what we are comfortable with. Rebuild and create the dreams that were always meant to come true. It’s not really a new change, it’s an awakening moment now to set ourselves free and be who we were always meant to be. Let’s set some New Year Awakening Goals. Take a listen. Follow me on Instagram @HelloGorgeousMama for more spiritual encouragement and positive messages. Season 3, starting next week with more angel card readings, intuitive messages, encouraging words and special guests that both are working mamas/SAHM’s/Warrior Mamas/MomPreneurs as well as spiritual mediums/spiritual mentors/intuitive coaches, etc. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/HelloGorgeousMama/support

Have you been feeling all of the changes? Feeling a calling and like you have this pull to do more in life. I’ve felt it too. That’s why I’m talking about why today is such a big day and how spiritual growth and motherhood are like two peas in a pod for this mama! Let’s chat about these feelings and emotions because you are not alone. Episodes resume after the New Year. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/HelloGorgeousMama/support

11:11 is an angel number & with November 11th and all that’s been happening the last months, it’s a perfect time to Manifest what you are awakening to for the best changes in your life. Let go of things around you and take control of what you allow to effect you. You got this Mama! --- Support this podcast: https://anchor.fm/HelloGorgeousMama/support

This episode I mention how I talk to my oldest about Big Feelings and Putting a Name to it. Also, how mamas have big feelings too and how we sometimes need to take a breath. Learning with our children how to process emotions is huge. In this episode, I talk about how to be one in nature and self-care as guidance I receive from an angel card. This book is also recommended by me for kids for emotions “In my Heart” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/HelloGorgeousMama/support

No shame in battling mental health. Stop the stigma and leave the hatred at the door. Fulfillment, abundance and love that’s what happiness is. Happiness comes from within. You are not alone, we are together a support for all! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/HelloGorgeousMama/support