017: A Fresh Way to Look at Grief, Healing & Motherhood: Motherhood as an Anchor with Danielle Davis
In this Healthy with Heather Brown episode, I have a special guest, Danielle Davis. She is the owner of Pure Barre Homewood here in Birmingham, the first barre-based studio that was open in the entire state of Alabama, and she’s also a dear friend, prayer warrior, and Samford JMC major with me.
[1:45] Listen in to hear who Danielle is and how she started her career in Pure Barre
[3:22] How Danielle has been an inspiration to me in my life and business
[4:42] What Pure Barre is and how the community aspect plays into it as a whole
[8:09] Key tools Danielle has found that have helped her through her struggles
[14:27] The advice Danielle has for any woman who is feeling overwhelmed and stuck
[19:09] Danielle opens up and shares with listeners about the grief journey she walked through after the passing of her brother
[24:00] How motherhood has anchored Danielle
[30:38] Encouragement if you’re feeling tired
[36:58] Danielle shares her favorite thing on her health journey that's making her feel like herself right now
[38:40] Danielle’s prayer over listeners
[41:42] It’s the marriage corner! Eric is back with another great question for us.
You have a place here, mama friend! Be sure to take a screenshot of your podcast app on your phone, post it to your Instagram Stories and tag me @healthywithheatherbrown to let me know your favorite takeaway from this episode.