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Our ability to live and function is directly related to the amount of water we drink. Every body function requires water. Prepare to be amazed at the incredible benefits of this basic commodity that Dr John Clark shares with us. Featuring: Margot Marshall (Host)and Dr John Clark.

There is good news and bad news: The bad news is that the number of people in the world with high blood pressure has reached 1.13 billion, nearly doubling since 1975 – and it’s no longer a disease of affluent countries. The good news is that high blood pressure can be reversed. Found out how in this episode of Healthy Living with Dr John Clark. Featuring: Margot Marshall (Host)and Dr John Clark.  

In this program we explore research on the connection between sex addiction and mental health. Featuring: Margot Marshall (Host) and Dr Eddie Ramirez.

Activated Charcoal is used worldwide in hospital emergency rooms to neutralize drugs and poisons. And it’s also useful to have on hand for a variety of everyday ailments. Find out more from Dr Eddie Ramirez in this program. Featuring: Margot Marshall (Host) and Dr Eddie Ramirez.

Hydrotherapy has been used for thousands of years to bring relief from many ailments. In this program Dr Eddie Ramirez explains hydrotherapy, and we’ll show you some simple treatments that you can do at home. Featuring: Margot Marshall (Host) and Dr Eddie Ramirez.      

Globally, more people die annually from Cardiovascular Diseases than from any other cause. But, most cardiovascular diseases can be prevented—and even reversed—by addressing behavioural risk factors. Featuring: Margot Marshall (Host) and Dr Eddie Ramirez.

Omega 3 is an essential fatty acid and our bodies can't make it. We're told that we need to eat fish or take fish oil in order to obtain it. Believe it or not, this is not the only source, and there are many downsides to using fish. Find out what we can do about that in this program. Featuring: Margot Marshall (Host) and Dr Eddie Ramirez.

There’s a lot of controversy about soy. Is it good or bad for me? And, for that matter, is milk good or bad for me? Listen as we explore some current research on these two foods. Featuring: Margot Marshall (Host) and Dr Eddie Ramirez.

What does a stubbed toe or a splinter in a finger have to do with your risk of Alzheimer's disease, heart attack or cancer? More than you might think. Scientists are starting to see links to an age-old defense mechanism called inflammation. Featuring: Margot Marshall (Host) and Dr Eddie Ramirez.

Most of the world's population live in countries where overweight and obesity kills more people than underweight. What are the causes? And what can we do about it? Watch this program for practical, doable solutions. Featuring: Margot Marshall (Host) and Dr Eddie Ramirez.

What is the price of a good night’s sleep? A marketing analytics firm projects the sleep industry could reach an astounding $32 billion this year in the U.S. alone. But that’s just the dollar figure – not the cost to our health. Dr Eddie Ramirez has many proven sleep solutions, including a surprising one from a recent research paper. Featuring: Margot Marshall (Host) and Dr Eddie Ramirez.

In this program we’re talking about caffeine: Does it really help with alertness? You might be surprised. Are their major problems associated with its consumption? And are there therapies that deal with withdrawal? Watch for answers. Featuring: Margot Marshall (Host) and Dr Eddie Ramirez.

What are the secrets of the longest living people on earth? What can you do now to improve not only the chances of reaching 100 but getting there with less disabilities? Find out the secrets to long and healthy life in this program. Featuring: Margot Marshall (Host) and Dr Eddie Ramirez. 

How amazing would a food need to be to be honoured by the United Nations for a whole year? That is, it declared 2016 as International Year of Pulses. In this episode, we find out what makes them so amazing. Featuring: Margot Marshall (Host) and Dr Eddie Ramirez.

There are 36 documented causes of dementia – like a roof with 36 holes. What are those causes, and is there anything we can do to prevent this disease? Find out in this program. Featuring: Margot Marshall (Host) and Dr Eddie Ramirez.

We all know that high cholesterol is a risk factor for heart disease, but what effect does high cholesterol have on mental performance? The answer may surprise you! Featuring: Margot Marshall (Host), Dr John Clark and health psychologist Jenifer Skues.

Pain is horrible to deal with and if prolonged or frequent can significantly impact on the quality of our lives. Are there lifestyle practices that can reduce chronic pain such as back pain and arthritis? Watch and find out! Featuring: Margot Marshall (Host), Dr John Clark and health psychologist Jenifer Skues.  

Roses are red, violets are blue, sugar is sweet, but is it good for you? Find out in this episode of Healthy Living. Featuring: Margot Marshall (Host), Dr John Clark and health psychologist Jenifer Skues.

Life is very precious, and when someone lives to 100, the question people ask is: "What's your secret?" In this episode, we'll be sharing the proven and vital secrets of living a longer, healthier life, Come and join us! Featuring: Margot Marshall (Host), Dr John Clark and health psychologist Jenifer Skues.

Weight loss is a multi-billion dollar industry, but many diets aren't effective in the long term. In this episode we discover a wonderful lifestyle approach that is safe, nourishing, sustainable and delicious! Featuring: Margot Marshall (Host), Dr John Clark and health psychologist Jenifer Skues.