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Healthy Bits Podcast
36 minutes | Apr 19, 2020
#5 - Former Google Nutritionist, Stephanie Lasher, on nutrition today and for Phenylketonuria
In this episode of the Healthy Bits podcast, we talk to Former Google Nutritionist, Stephanie Lasher, a Registered Dietitian Nutritionist. She shares her story of how she became a nutritionist, what it was like to work as a Nutritionist at Google, her work with kids diagnosed with Phenylketonuria and the camps she helps organize to teach proper nutrition to those kids and their families, and the future of nutrition in the next five to ten years.
46 minutes | Apr 11, 2020
#4 - Healthcare cost transparency to consumers, with Dara Bonakdar, founder and CEO of Upfronte
In this episode of the Healthy Bits Podcast we talk to the founder of CEO of Upfronte, Dara Bonakdar. Dara shares how healthcare costing works, the high costs patients are duped into paying, and how he is helping bring cost transparency in health care and saving patients hundreds, if not thousands of dollars on their medical bills.
46 minutes | Dec 18, 2019
#3 - Racial code switching, with Madoka Hara and Marlim Reynosa, founders of Kokoro y Mar
In this episode of the Healthy Bits Podcast, Madoka and Marlim share their story of how they met and found each other in a predominantly white college, racial code switching and its effects on health and well being, the feeling of lack of belonging, how exhausting it is to fight stereotypes, what organizations such as Brown Girl Surf are doing to build community and creating an environment that makes everyone feel like they can be themselves, yoga and the practice of finding one’s whole self, amplifying the voices of womxn of color, why representation matters, systemic oppression that prevents someone from affording wellness, and finally, how their Kokoro y Mar retreats are creating a special space for womxn of color.
41 minutes | Dec 11, 2019
#2 - Former NFL Patriot and Founder of Vitality RX, Chas Gessner
On this episode of the Healthy Bits Podcast, we talk to Chas Gessner, a former Super Bowl winning wide receiver for the New England Patriots. We chat about his professional career (alongside Tom Brady), his performance and recovery methods, how he got into male hormone/testosterone therapy, quality of at-home testing, and how his new venture, Vitality RX works. Take a listen!
34 minutes | Dec 3, 2019
#1 - Shopping health and wellness, with Vera Kutsenko, Founder & CEO of Modern Basket
In this episode of the Healthy Bits Podcast, former Facebook and Uber software engineer, Vera Kutsenko, talks to us about her food habits as a child in Russia, how she got into health and wellness, and the future of healthy eating and shopping.
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