40 minutes | Sep 2, 2021

Taking care of you

When you're a new parent, it's easy to focus so much on your baby that you forget about your own needs. In this episode we talk with Children's pediatrician Dr. Lisa Chowdhury about how important it is for parents to care for themselves, too. From sleep to relationships to mood swings, this conversation will help you take good care of yourself- so you can take even better care of your baby. 
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