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"HealthierYOU" - a podcast from UPMC Pinnacle

27 Episodes

6 minutes | a day ago
Thyroid Conditions in Children
Dr. Katherine Vu-Boast form UPMC Children's Specialty Services will discuss common pediatric thyroid disorders.
10 minutes | a month ago
Maintaining Heart Healthy Habits During the Holidays
Dr. Gowda discusses Heart Health and how to Maintain Heart Healthy Habits During the Holidays.
15 minutes | a month ago
HIV CARE and Testing Resources
Steven and Tony join the host Gillian Sumpter to discuss UPMC Pinnacle REACCH Program for HIV CARE and Testing Resources.
10 minutes | 2 months ago
Covid Safety for the Holidays
Alison Gillmen, PA-C explains how the holidays might look different this year due to the pandemic, and how to celebrate the holidays safely.
9 minutes | 3 months ago
Keeping Your Baby Safe While They Sleep
Susan Brackbill, RN discusses safe sleep for newborns and how to keep them safe while they sleep.
10 minutes | 4 months ago
Yoga as Medicine
Dr. Donna Mueller explains the benefits of yoga and how to incorporate yoga into lifestyle medicine.
9 minutes | 4 months ago
Introduction to Lifestyle Medicine
Dr. Donna Mueller explains what lifestyle medicine is and the theory behind it.
13 minutes | 5 months ago
Radiation Therapy for Cancer Treatment
Dr. Bhooshan discusses general information on radiation therapy for cancer treatment.
8 minutes | 6 months ago
Freezing Fat with CoolSculpting
Jessica Brubaker, MSN, NP-C explains the process of CoolSculpting, who an ideal candidate is for CoolSculpting, when you can see results, and what to expect at your first appointment.
11 minutes | 7 months ago
Osteoporosis: The Silent Epidemic
Dr. Joshi tackles important topics such as what is osteoporosis? How will it affect me? How do I know I have it and how do I prevent it ?
14 minutes | 8 months ago
COVID-19 and Stroke Connection
Dr. Elena Dailey discusses the new findings connecting COVID-19 and stroke.
19 minutes | 8 months ago
Telemedicine: Caring for Our Patients Now and in The Future – UPMC is Here for You
Dr. Robert Nielsen shares how the pandemic has changed patient care and the different ways UPMC Pinnacle is staying connected to their patients.
11 minutes | 9 months ago
Choosing the Right Care
If you have an injury or illness, where should you go for treatment? Dr. Christopher Scheid, family medicine physician with College Avenue Family Medicine, Associate Program Director for Family Medicine Residency UPMC Lititz, and Regional Medical Director UPMC Express Care/Occupational Health in the Lancaster Market, discusses where to seek care for various conditions.
12 minutes | 9 months ago
How to Manage Stress and Anxiety During the COVID-19 Pandemic
Dr. Melissa Brown from UPMC Pinnacle Psychological Associates is here with us today to talk about how to manage stress and anxiety during the uncertainty of COVID-19.
10 minutes | 9 months ago
Injury Prevention for Weekend Warriors
If you're a weekend warrior, you might face some injuries from your activities. Dr. John Murphy, Sports Medicine Doctor with UPMC Orthopaedic Specialists of Central PA, discusses injury prevention for weekend warriors.
15 minutes | 10 months ago
COVID-19 - Answering Common Questions and How You Can Help
Dr. Caicedo explains UPMC's New Visitation Guidelines and also answers questions from the community: Why do people of all ages need to do their part to contain coronavirus? Emergencies are still happening, are you still prepared to care for people who have heart attacks or have accidents, for example? What is telehealth and how is it being used right now? How can I connect with UPMC Pinnacle via telehealth? I am late in my pregnancy and feel unsettled. What can you tell me to reassure me? I just began treatment for cancer. I am worried. What can you tell me about continuing treatment and taking care of myself? How can we manage stress during this difficult time?
10 minutes | 10 months ago
Severe Menstrual Cramps Are Not Normal
Severe menstrual cramps may indicate endometriosis. Dr. Thomas Fromuth, board-certified physician with UPMC OBGYN of Lancaster, discusses endometriosis.
10 minutes | a year ago
Therapeutic Use of Botox (Botulinum Toxin) for Neurologic Disorders
Botox can benefit people with neurological disorders. Dr. Parul Aneja, neurologist, discusses how botox is used in neurology.
9 minutes | a year ago
Lung Cancer Screening and Pulmonary Nodules
Smokers and former heavy smokers need lung care screenings to reduce risk for lung cancer. Dr. Troy Moritz, Director of Thoracic Surgery Director of Lung Cancer Screening and Pulmonary Nodule Clinic, discusses lung cancer and pulmonary nodules.
9 minutes | a year ago
Pacemaker 101: What Are They and When Do I Need One
Pacemakers regulate heart rate on a beat-by-beat basis. Dr. Michael Link, electrophysiologist at UPMC Pinnacle Heart and Vascular Institute, discusses the ins and outs of pacemakers.
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