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We are told to exercise for weight loss, but what if it has no effect on weight loss what so ever!? What if we can lose weight without it while doing it the healthiest way possible!?-------------------My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to http://www.fastified.com-------------------If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to http://www.fastified.com/challenge-------------------Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!YouTube (Health Over Greed)Facebook (@fastifierclark)Instagram (@fastifierclark)TikTok (@fastifierclark) See acast.com/privacy for privacy and opt-out information.

When we think of curing cancer we think of medicine, why not our bodies!? So can fasting cure cancer?-------------------My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to http://www.fastified.com-------------------If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to http://www.fastified.com/challenge-------------------Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!YouTube (Health Over Greed)Facebook (@fastifierclark)Instagram (@fastifierclark)TikTok (@fastifierclark) See acast.com/privacy for privacy and opt-out information.

Type 2 is completely reversible and anybody who tells you differently doesn't understand the core issue including your doctor!-------------------My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to http://www.fastified.com-------------------If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to http://www.fastified.com/challenge-------------------Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!YouTube (Health Over Greed)Facebook (@fastifierclark)Instagram (@fastifierclark)TikTok (@fastifierclark) See acast.com/privacy for privacy and opt-out information.

The real reason you are not losing weight or why it's very slow! This 1 reason majority of people do not know about!-------------------My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to http://www.fastified.com-------------------If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to http://www.fastified.com/challenge-------------------Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!YouTube (Health Over Greed)Facebook (@fastifierclark)Instagram (@fastifierclark)TikTok (@fastifierclark) See acast.com/privacy for privacy and opt-out information.

We are constantly told the only way to lose weight is by being in a calorie deficit, what if I told you this was bad advice!?-------------------My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to http://www.fastified.com-------------------If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to http://www.fastified.com/challenge-------------------Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!YouTube (Health Over Greed)Facebook (@fastifierclark)Instagram (@fastifierclark)TikTok (@fastifierclark) See acast.com/privacy for privacy and opt-out information.

A lot of people say that keto and fasting are fad diets because you will just regain your weight once you are done. Are you ready to find out why these people are wrong!?-------------------My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to http://www.fastified.com-------------------If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to http://www.fastified.com/challenge-------------------Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!YouTube (Health Over Greed)Facebook (@fastifierclark)Instagram (@fastifierclark)TikTok (@fastifierclark) See acast.com/privacy for privacy and opt-out information.

It's time to answer the question if keto is just a scam or some fad diet that will eventually go away! Let's do this!-------------------My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to http://www.fastified.com-------------------If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to http://www.fastified.com/challenge-------------------Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!YouTube (Health Over Greed)Facebook (@fastifierclark)Instagram (@fastifierclark)TikTok (@fastifierclark) See acast.com/privacy for privacy and opt-out information.

This is a step by step guide to lose 10 pounds in just 30 days without exercise in the healthiest way possible!-------------------My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to http://www.fastified.com-------------------If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to http://www.fastified.com/challenge-------------------Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!YouTube (Health Over Greed)Facebook (@fastifierclark)Instagram (@fastifierclark)TikTok (@fastifierclark) See acast.com/privacy for privacy and opt-out information.

My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to http://www.fastified.com-------------------If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to http://www.fastified.com/challenge-------------------Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!YouTube (Health Over Greed)Facebook (@fastifierclark)Instagram (@fastifierclark)TikTok (@fastifierclark) See acast.com/privacy for privacy and opt-out information.

My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to http://www.fastified.com-------------------If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to http://www.fastified.com/challenge-------------------Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!YouTube (Health Over Greed)Facebook (@fastifierclark)Instagram (@fastifierclark)TikTok (@fastifierclark) See acast.com/privacy for privacy and opt-out information.

My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to http://www.fastified.com-------------------If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to http://www.fastified.com/challenge-------------------Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!YouTube (Health Over Greed)Facebook (@fastifierclark)Instagram (@fastifierclark)TikTok (@fastifierclark) See acast.com/privacy for privacy and opt-out information.

My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to http://www.fastified.com-------------------If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to http://www.fastified.com/challenge-------------------Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!YouTube (Health Over Greed)Facebook (@fastifierclark)Instagram (@fastifierclark)TikTok (@fastifierclark) See acast.com/privacy for privacy and opt-out information.

It's been over a year since my last post so I wanted to come back with a bang! The next 5 days I am going to drop a podcast episode detailing out my backstory of who I am and why I am qualified to speak on the subjects I do. Not only will you learn about me, but most importantly the information you learn about you can apply to your own life to make the change you deserve! Today is Chapter 1 of 5!-------------------My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to http://www.fastified.com-------------------If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to http://www.fastified.com/challenge-------------------Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!YouTube (Health Over Greed)Facebook (@fastifierclark)Instagram (@fastifierclark)TikTok (@fastifierclark) See acast.com/privacy for privacy and opt-out information.

What if you could stop the yo-yo nightmare??? What if???-------------------Learn how to do keto & Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp See acast.com/privacy for privacy and opt-out information.

Your doctors is full of sh**! This is my warning to you, this episode is not for a person who gets offended easily or who is not open to new thoughts because this episode is very raw and off the cuff and I just may of let me emotions get the best of me! This is the type of information we need to understand! If you do listen, stay til the end because I talk on cancer in a way that may open your eyes!-------------------Learn how to do keto & Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------"Please consult your doctor before...... wait wait wait... 95% of doctors do NOT know what they are talking about when it comes to your health and nutrition... They have less than 15 hours total of training in nutrition and health in school and its all on the food pyramid that was created by a politician. Let me rephrase this disclaimer: Please consult a doctor who is experienced in the fields of discussion I speak about. There are plenty, you just need to do your research in finding them. See acast.com/privacy for privacy and opt-out information.

Today we are learning about how our bodies have two types of body fat and how one of them is actually more dangerous than the other! Lets get down to business!-------------------Learn how to do keto & Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com See acast.com/privacy for privacy and opt-out information.

You are fasting wrong, well most likely so lets discuss why and tell you how to fix it so you can reap the amazing benefits you are missing out on.-------------------Learn how to do keto & Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com See acast.com/privacy for privacy and opt-out information.

All I keep hearing is Keto is another diet fad that will soon burn out, and it got me thinking... Is it??? I've got the answer for you today, so make sure to listen the entire way to learn if you are just doing another diet fad.-------------------Learn how to do keto & Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com----------------#ketodiet #health #weightloss #weightlosslies #fasting #waterfasting#hormones #keto #ketogenic #ketogenicdiet See acast.com/privacy for privacy and opt-out information.

What if you are doing everything right and you are still not losing weight and just want to quit? Has anybody even brought up how your sleep is and how it effects everything? On today's episode I will break it all down for you, while giving you tips on how to improve your sleep for better success!-------------------Learn how to do keto & Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com----------------#ketodiet #health #weightloss #weightlosslies #fasting #waterfasting#hormones #keto #ketogenic #ketogenicdiet See acast.com/privacy for privacy and opt-out information.

I keep seeing questions why people are losing weight slower than others, and the answer i keep seeing to these questions are mind blowing because they are so far off from what the root cause could be. Let's dive in today and show you why this is more likely the cause to your slow weight loss.-------------------Learn how to do keto & Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com----------------#ketodiet #health #weightloss #weightlosslies #fasting #waterfasting#hormones #keto #ketogenic #ketogenicdiet See acast.com/privacy for privacy and opt-out information.