197. Health Must Be a Core Value That You Align With
Autoimmunity is an intolerance to self. Your body has been sending you signals for a long time. But your lack of self care prevented you from listening to your body. This is simply because you did not value health in your life, because if you did, you would be in optimal health. This simple shift in your beliefs about values will forever change the trajectory of your health towards wellness and longevity. Click the link to sign up for our 7 Day Autoimmune Challenge taking place this week: https://be.lupusrebel.com/detoxoptin Did this episode resonate with you? Please subscribe to our podcast and Youtube channel to stay in the loop with the Mind Your Health Show. Click here to subscribe to our podcast (and we would love it if you could leave us a review!): https://podcasts.apple.com/us/podcast... Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8... Join our free Tribe of Autoimmune Health Rebels Facebook group for exclusive content from Dr. Connie: https://www.facebook.com/groups/AHRebels Interested in working with us to reverse your autoimmunity? Click here to request a free consult to learn more about our programs: https://be.lupusrebel.com/consult-req...