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  By healing our own illness, we are doing a great service to the world!  

Being true to yourself can be very challenging with mental illness, but it is necessary.  In this episode, I talk about realizing that my inner knowing was right all along.

"Be a Light" is the final spiritual survival tip, a bonus not found in my book.  I talk about how I consider this our true human nature, and how it is the source of fulfillment.

  In this episode, I discuss the tenth and final Spiritual Survival Tip from my book, the importance of having faith when struggling with a mental illness.  

In this episode, I discuss one of the most valuable insights that I gained during my illness, the 9th spiritual survival tip, "Learn To Love".

In this podcast episode, I talk about gratitude, how it is changing my life, and how it could have helped me during the illness.

In this podcast episode, I discuss the 8th spiritual survival tip from my book, "Adjust Your Timeline".

In this episode I discuss the 7th spiritual survival tip, "Don't Use Your Illness as a Crutch". Learn how I came to this realization and why I chose to follow this tip.

In this episode, I discuss the sixth Spiritual Survival Tip from my book, Know It's Not Your Fault.

In this episode, I talk about the importance of establishing a firm physical foundation, as a primary focus.

In this episode, I talk about one of the most important choices we have in life, namely love vs. bitterness.

In this episode I discuss the fifth Spiritual Survival Tip from my book, Find Teachers Who Inspire You.

In this episode, I discuss one of the greatest lessons that I learned from my illness, namely that my self-worth comes from within.

In this episode, I take a new look at "stepping out of your comfort zone" by discussing the importance of getting comfortable with being uncomfortable.

In this podcast episode I discuss the fourth Spiritual Survival Tip, Practice Daily, and why it is so important for anyone who is consciously walking on a spiritual path.

In this episode I interview a spiritual mentor and great friend of mine, David Redente, and we talk about life, challenges, and the importance of having a spiritual path.

In this episode, I discuss how a belief in healing, and that healing is possible, actually promotes healing.

Though I was unable to heal from my illness with diet alone, healthy eating practices has been central to my wellness journey. In this episode, I discuss my experience with doing my best to eat healthy!

In this new podcast episode, I discuss the 3rd Spiritual Survival Tip from my book, how to get in touch with your intuition, and why it is important.

In this episode I discuss the importance of taking personal responsibility despite the illness.