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21 minutes | Jan 9, 2021
Mental Health (Myth and Reality): with guest Bharat
Our generation is the most prone to mental challenges in the history of mankind. And as my amazing guest had mentioned, "Our brains are not designed to live in the twenty first century." That's why we need certain to focus on this if not more, at least equal to our physical health. In this episode, Bharat and I had a discussion over this fine line topic. He has done amazing job in explaining the importance of mental and emotional stability. He has also mentioned certain books and people in here, you can check them out if you're facing certain confusion in understanding or want to know further. Give your thanks to him on Instagram: https://instagram.com/bharatppc?igshid=b0wshkmxi70jThanks for being here and I hope you got some great insight!
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