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Heal Yourself. Change Your Life
50 minutes | a day ago
060: Overcoming blind spots to embrace healing & transformation
Let's face it, if you have been working on your energy and subconscious mind then you know that it's called "subconscious" for a reason. It's "below consciousness" which creates blind spots. In addition to blind spots, there are also a LOT of misconceptions about healing. Unfortunately, this combination can keep anyone stuck which is the case for today's volunteer, Tina. She has been studying metaphysics for over 50 years yet still suffers from many health issues. However, you will notice that she does have an amazing sense of humor! Today's episode is both very insightful and very playful!
59 minutes | 8 days ago
059: When Healing Turns into the Freedom to Live Your Life to its Fullest
Today's episode is so powerful: it's packed with key insights, it's extremely inspiring, and has so much heart that it will touch your soul. It does mine. Our volunteer, Trina, is truly an amazing woman who unfortunately went through several hard challenges over the past few years. But, as you will see, she lifts herself to rise above them in the most beautiful way. It makes me want to give her the biggest hug and a high five at the same time... she is that awesome! And it makes you want to rise up even more in your own life. You won't want to miss this episode!
73 minutes | 15 days ago
058: The secret to healing & expanding consciousness
Shifting your energy and also expanding your consciousness are both keys for healing your body. However, your conscious mind can unknowingly sabotage this process and keep you stuck on your healing journey. On today's episode, I work with a wonderful volunteer, Nicole, who you are absolutely going to love! As I coach her to release her chronic pain, you will be able to see the importance of each shift and also how it is possible (and even common) for the rational mind to impede the healing process. This episode is very sweet, insightful, and also a bit advanced.
43 minutes | 22 days ago
057: Getting LIFE-CHANGING results and feeling empowered from self-healing
Now more than ever it's important for everyone to feel empowered in their health and life! Today's volunteer, Jess, demonstrates that empowerment so beautifully. She was a volunteer on a previous episode and has been able to embrace real change in her health and life which is awesome! ...however, there are still a few tricky pieces left regarding her health that needed to be addressed as well. So, this episode is all about celebrating her life-changing success and empowerment!! And, also about identifying the remaining hidden insights for her to take her health and life to the next level.
48 minutes | a month ago
056: If you've had slow progress with healing (or feel unloved/lonely), this could be the reason
Today’s episode is a bit complex/advanced however it speaks directly to a common issue that will keep many people from creating what they want in several areas of life including healing, life in general, or feeling loved in relationships which is the case for our volunteer, Diana. She has suffered from several health issues is now finding herself stuck on her healing journey with extreme pain. As I work with, Diana, she is able to see the problem very clearly and release it! If you have felt stuck, had slow progress or have even been feeling unloved in life, then you’ll definitely want to join me for this episode.
41 minutes | a month ago
055: To Manifest what you are wanting (and get unstuck), you must...
This is divine timing! Today's volunteer, Nathanial, has been feeling very stuck in his career (and dreams) and has been experiencing a lot of frustration. As I work begin to work with Nathanial, he can start to see the specific pattern that has been blocking his success. If you have felt held back from manifesting your goals, or disempowered in life, then you’ll definitely you won't want to miss this episode.
59 minutes | a month ago
054: Have you been feeling stuck with your health or in life?
If you have been feeling stuck with your health, physical pain, or moving forward in life, then you'll definitely want to listen to this episode! It has the power to help you gain the clarity needed to free yourself from the stuckness, as it did with our volunteer, Alessandra. She felt extremely stuck in life and unbeknownst to her, these feelings were also connected to the chronic pain and inflammation she has been suffering from for years. Listen in while I coach Alessandra to use her own mind to free her from this pain and why it's so important to listen to your body, so you can "Heal Yourself and Change Your Life!"
43 minutes | 2 months ago
053: Your Money, Your Health & Your Mindset
In the last episode, we could see that our volunteer's pain was connected to her feelings towards money. In today's episode, we take that awareness to the next level by helping our volunteer shift these beliefs to release her own pain. During the process of working with Paige, there are several insights for both your health and your money. If you are working on healing your physical body or healing financial patterns, then you'll definitely want to join me for this episode.
67 minutes | 2 months ago
052: A negative mindset towards MONEY can be linked to your illness/pain…
Since we’ve all heard that “stress can affect your body” it makes logical sense that negative energy towards money can be subconsciously linked to your health issue. BUT what doesn’t always make logical sense is the actual mind programming itself. In fact, when it comes to money it is common for me to find that the mind programming is very illogical, which is the case for today’s volunteer, Paige. She has been experiencing health issues for many years. On today’s episode, as I dive into working with Paige, she is surprised to find that the connection to her health issue has to do with money! As we open the discussion of money, I also share with you some blocks towards money that I had, common issues that I see with others, and powerful insights that are relevant in today’s economy that can help you shift your energy towards your health & your money!
62 minutes | 2 months ago
051: 5 Simple Steps to Release Negativity/Anxiety & Increase Happiness
It's common for people to feel stuck with ongoing feelings of negativity or anxiety which was the case for today's volunteer, Clare. However, on today's podcast, using 5 very simple steps, Clare was able to radically shift her negative feelings into positivity and optimism! In fact, by the end of the episode, she was laughing and said she "feels like a whole new person" – and, you can hear it in her voice and her entire demeanor is different. So, if you have been feeling stuck with negative emotions OR if you would simply like to increase your level of happiness, come join us for a fun, easy, and energy-expanding episode.
63 minutes | 2 months ago
050: When it Doesn't REALLY Seem Possible That You Can Heal Yourself
You are going to love today’s episode for many reasons. First and foremost, it speaks to issues that are affecting a lot of people these days. And secondly, you’re going to LOVE our volunteer, Lorin. She is a schoolteacher who is just so genuine, down to earth and wonderful – but unfortunately has been battling on-going health issues for many years. She recently discovered this podcast and has been binge-listening to all of the episodes, hearing others get incredible healing results and wondering if it's even possible for her. Come join me on this fun and sweet episode, it'll touch your heart (it definitely touched mine).
68 minutes | 3 months ago
049: Embracing Internal Freedom & Courage to Create Physical Healing
If you have ever wanted to "live out loud" but felt like fear was holding you back from doing so, you are definitely not alone. What most people don't realize is that this mindset can actually affect your health. In this episode, I work with my volunteer, Amanda, who has been stuck in this situation for many years. Today she makes the MAJOR breakthrough!
42 minutes | 3 months ago
048: Self-acceptance Can Be the Missing Link to Healing Your Body
In some cases the missing link for healing can be buried deep within your subconscious mind. In other cases, the "issue" is well-known –– though no one typically realizes that emotional issues can be linked to their health –– which is the case for today's volunteer, Amanda. She has been experiencing extreme shoulder and foot pain for many years. She has had surgery and yet the problems only got worse. As I begin to work with Amanda to release her own pain very vulnerable topics, that she has been trying to avoid, are brought to the surface. If you are working on your own healing journey and/or personal growth, then you’ll definitely want to check this episode out! :)
33 minutes | 3 months ago
047: The “Miracle” of Healing Chronic Pain
If you are someone who loves to witness the miracle of our own minds and you’re wanting to take your health and life to the next level, you’ll love this episode. It’s fun, light, and insightful! In today’s episode, I coach my volunteer, Bianca, to miraculously release her own chronic pain in just minutes using her own mind. I did that by first helping her address what she needed to change her in mind. Then coaching her to shift those things. The specific “issues” that she and I worked on are common issues for a lot of people, even though many people may not consciously realize that it's a pattern.
74 minutes | 3 months ago
046: Laughing & Bringing out the Best in Yourself for Healing
If you like to laugh, learn and take your life to the next level, then this episode is for you! Today's volunteer, Liesel, has been on the healing journey for over 10 years but unfortunately is still struggling with several health issues. In this episode, I work with Liesel to help her uncover the keys to shifting her health and I also discuss a few popular misconceptions when it comes to healing.
44 minutes | 3 months ago
045: Simplifying the Complexities with Releasing Negative Energy/Patterns
Working with your mind/energy to heal your body can feel very complex. This is due to several factors, the top three being: #1: the lack of clarity/awareness of the mind/body connection. #2: the way people typically work with their minds isn't optimal. #3: because some situations are more complex than others which is the case for my volunteer, Nora. She is an absolute sweetheart, but also very stuck. If you are working on healing and you feel like your situation is more challenging or complex, then this episode can help you gain the clarity you need to take your health/life to the next level!
63 minutes | 4 months ago
044: Freeing yourself from karma to live happy & healthy!
Today's volunteer, Nora, has been suffering for many years from a variety of health issues ranging from stomach & digestive pain to cancer. As I begin to work with Nora, several key things come up for her, including not having permission to be happy and live a full life. If you have had several ongoing health issues, or have felt like your past is holding you down, or that you are hard on yourself, then you'll definitely want to listen in!
71 minutes | 4 months ago
043: Shoulder & Back Pain. Hurt. Healing. Money & Success. [the primary topics that come up]
Today's volunteer, Fatima, has extreme shoulder pain and has had back pain for over 10 years! She has tried everything yet has been unable to find relief. This episode is a clear example of how the mind can hold on to old beliefs that can unknowingly affect the physical body. And further, how these hidden beliefs can be impacting several areas of our lives – from our health and happiness to our relationships, money, and success – and we don't even realize it, consciously. As I coach Fatima to use her mind and her energy, she is able to release both her back and her shoulder pain, simultaneously. You will love Fatima. She is smart, strong and truly an incredible woman!
73 minutes | 4 months ago
042: Turning Illness & Trauma into a Healthy, Happy Walk in the Park
This episode touches my heart in so many ways. Our volunteer from the last episode, Natasha, has spent most of her life struggling with health issues that have limited her day to day life. And now that Natasha has two toddlers, these issues are limiting their life as well and keeping her from being the mother that she wants to be. Natasha is gentle and sweet and she is also so determined to take back control of her life! As I coach her to use her own mind, Natasha is able to have a major breakthrough which ultimately turns into a "walk in the park."
58 minutes | 4 months ago
041: Do you have energy that's subconsciously stuck in worry, fear, or overwhelm?
I just love today's volunteer, Natasha, and I'm sure that you will too! She's insightful, genuine, and an absolute sweetheart! However, despite all of her amazingness, she has been dealing with ongoing health issues for most of her life (since the age of 7). In today's episode, Natasha and I dive deep into the energetic links that are connected to her health issues which leads us to unexpected past events. If you are working on a health issue or if you have endured years of stress, fear, worry, or abuse –that may be stuck in your energy/nervous system– and you are ready to free yourself from it, then come join us! This episode is for you!
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