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Holistic Talk with Shareta Berry

238 Episodes

14 minutes | Mar 25, 2023
Mental Health & Weight-loss Challenges
Disclaimer: Educational/Informative purposes only not intended to treat, cure digestive or prevent sickness illness,disease or mental health issues. If you are thinking about making any lifestyle changes to your health and wellness routine for yourself or family please consult’s with your medical doctor first. Yet we know that food also plays a role but also the mental health side as well. Because everything we do in life has a Mental link. #mentalhealth #weightlossjourney #weightloss #obese --- Send in a voice message: https://podcasters.spotify.com/pod/show/rdlc/message
17 minutes | Feb 26, 2023
Welcome Into My Personal Space - My Weightloss Journey Begins
Disclaimer educational, informational purposes, only not intended to treat cure diagnose, or prevent sicknesses, illnesses, or diseases or mental health issues. If you’re thinking about making any lifestyle changes to your health and wellness routine for yourself or family, please consult with your medical doctor first.. Social Media YouTube https://youtube.com/@HolisticTalkwithSharetaBerry --- Send in a voice message: https://podcasters.spotify.com/pod/show/rdlc/message
9 minutes | Feb 11, 2023
Energy is all around us. Do you think our Body is connected to the Earths elements?
Disclaimer informational, educational purposes, only not intended to treat cure diagnose, or prevent sickness illnesses diseases, or mental health issues. If you are making any lifestyle changes to your health and wellness routine for yourself or others please consult with your doctor first. Do you think our Body is linked to the elements of Earth if so I want to hear from you. Leave a comment under this show or you can even leave me a voice message yes right here on Anchor. #Earth #Health #wellness #energy #frequencies #healing #meditation #holistichealth ##holistichealing #alternativemedicine #alternativehealth #alternativehealing #esucationalhealthinformation #families #research #science Reference https://kiyalongevity.com/2021/01/overview-of-the-vibrational-frequencies-of-the-human-body/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rdlc/message
5 minutes | Dec 29, 2022
Thank You All For Supporting Holistic Talk with Shareta Berry
I would like to say thank you to all those who support holistic talk with Shareta Berry this year. It has been a blessed year has been a great year. It has been an awesome year. Thank you to all our listeners first time listeners until all I’ll guess . I’m looking forward to 2023 in all the great things in store. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rdlc/message
30 minutes | Nov 30, 2022
Part 1 Holistic Medicine vs Conventional Medicine
Disclaimer Educational purposes only not intended to treat cure diagnose or prevent sickness illness disease or mental health illness. If you are making any lifestyle changes to your health and wellness routine for yourself or family please consult with your medical doctor first. #holistichealth #Alternativemedicine #holistichealing #wellness #selfcare #selfhelp #herbs #essentialoil #holistic --- Send in a voice message: https://podcasters.spotify.com/pod/show/rdlc/message
9 minutes | Oct 21, 2022
Have You Heard About The Bill Introduced To Congress.
Disclaimer: Educational/Informational purposes only not intended to treat cure diagnose or prevent sickness illness disease or mental health issues if you are making any changes to your health and wellness routine for yourself and family consult with your medical doctor first. #health #fda #Alternativemedicine #alternativehealth #alternativehaling #holisticmedicine #holistichealth #holistichealing #wellness #selfhelp #herbalsupplements Read about the Bill here 👉https://www.congress.gov/bill/117th-congress/senate-bill/4090 --- Send in a voice message: https://podcasters.spotify.com/pod/show/rdlc/message
23 minutes | Oct 17, 2022
Basic Essential Oils That Help Aid In Colds/Flu Alongside Conventional Medicine
Disclaimer: Educational/Informational purposes only not intended to treat. Cure diagnose or prevent sickness illness disease or mental health issues if you are making any changes to your health and wellness routine for yourself and family consult with your medical doctor first. These are a few essential oil’s that can help aid in colds/flu alongside conventional medicine. #essentialoils #herbs #herbal #holisticmedicine #holistichealing #holistichealth #alternativemesicine #alternativehealth #alternativehealing #wellness #health #healing --- Send in a voice message: https://podcasters.spotify.com/pod/show/rdlc/message
35 minutes | Sep 20, 2022
Essential oils Blends For The Fall/Winter Months
Disclaimer: Educational/Informational purposes only not intended to treat cure diagnose or prevent sickness illness disease or mental health issues if you are making any changes to your health and wellness routine for yourself and family consult with your medical doctor first. #Holistichealth #Holistichealing #alternativemedicine #alternativehealing #alternativehealth #holisticmedicine #wellness #selfhealing #integratedmedicine #integratedhealth #essentialoils #herbs #esentialoilblends The Fall/Winter is just around the bend and there are some Essential Oils that you can incorporate alongside conventional medicine that will help aid in what you are already doing. Make sure you talk with your doctor before any changes in your wellness routine. You are trying these at your own risk this is why I give a disclaimer --- Send in a voice message: https://podcasters.spotify.com/pod/show/rdlc/message
12 minutes | Sep 7, 2022
Early Morning Mindfulness (Five Senses exercise)
Disclaimer: Informational purposes only not intended to treat cure diagnose or prevent sickness illness disease or mental health issues if you are making any changes to your health and wellness routine for yourself and family consult with your medical doctor first. #holistichealth #holistichealing #holisticmedicine #alternativemedicine #alternativehealth #alternativehealing #wellness #mindfulness #Thefivesenses #womenshealth #menshealth #elderlyhealth --- Send in a voice message: https://podcasters.spotify.com/pod/show/rdlc/message
6 minutes | Aug 31, 2022
A Wrapped Up Tea Infusions
Disclaimer: Educational Purposes only not intended to treat cure diagnose or prevent sickness illness disease or mental health issues if you are making any changes to your health and wellness routine for yourself and family consult with your medical doctor first. A basic Tea Infusion Recipe: Dried Herb :of your choice) 1 Ounce purified or filtered water: 1 Pint Directions: Play Shaherb into a ceramic or glass teapot bring the water to a bull do not use an aluminum pot. And electric kettle kettle on the stove is fine turn off the heat and pour the water over to her cover the pot and let’s deep for 10 to 20 minutes strain the tea in a nonaluminum strainer and then drink store for no more than 24 hours in refrigerator. #herbalTeaInfusion #herbalTea #holisticmedicine #Holistichealth #holistichealing #alternativehalth #alternativehealing #alternativemedicine #wellness --- Send in a voice message: https://podcasters.spotify.com/pod/show/rdlc/message
12 minutes | Aug 25, 2022
Two Herbs That May Aid In & Support Type 2 Diabetes
Disclaimer This podcast is for educational purposes only not intended to treat cure diagnose or prevent sickness illness disease or mental health issues if you are making any lifestyle changes to your health and wellness routine for yourself and family consult with your medical doctor first. Reference: Tian J, Jin D, Bao Q, Ding Q, Zhang H, Gao Z, Song J, Lian F, Tong X. Evidence and potential mechanisms of traditional Chinese medicine for the treatment of type 2 diabetes: A systematic review and meta-analysis. Diabetes Obes Metab. 2019 Aug;21(8):1801-1816. doi: 10.1111/dom.13760. Epub 2019 Jun 17. PMID: 31050124. #Holisticmedicine #alternativemedicine #alternativehealth #alternativehealing #herbs #type2diabetes #holistichealing #holistichealth #Chinesemedicine --- Send in a voice message: https://podcasters.spotify.com/pod/show/rdlc/message
15 minutes | Aug 12, 2022
Special Podcast -
#gunviolenceawareness #HolisticTalkwithSharetaBerrySafetyinschools Let’s Spread The Word Gun Violence Awareness educate yourself and your Children/Child about the importance of staying safe at School and what to do if they see a Student bring a Gun to School. Sponsor By Holistic Talk with Shareta Berry and Driven 2 Destiny Outreach Center Inc --- Send in a voice message: https://podcasters.spotify.com/pod/show/rdlc/message
24 minutes | Aug 4, 2022
let’s Talk About Solvents And What Are They For.
Disclaimer: Educational Purposes only not intended to treat cure diagnose or prevent sickness illness disease or mental health issues if you are making any changes to your health and wellness routine for yourself and family consult with your medical doctor first. #Holisticmedicine #holistichealing #holistichealth #alternativehealth #alternativehealing #alternativemedicine #alternativewellness #wellness #selfcare #Selfhelp #naturalhealth #herbs #herbaltea #essentialoils --- Send in a voice message: https://podcasters.spotify.com/pod/show/rdlc/message
20 minutes | Jul 30, 2022
07/22/22 Day 5 Mental Health Check In
Educational purposes only not intended to treat cure diagnose or prevent sickness illness disease or mental health issues if you are making any changes to your health and wellness routine for yourself and family consult with your medical doctor first. I am not a license Counselor or psychologist if you suspect that you have a mental health illness or mental health issue please contact your local behavior health authority in your state of town or contact 311 United Way and they can connect you with a mental health agency in your region. May was Mental Health Awareness Month which I personally think everyday we should take action on our own personal well-being. This is a 5 Day Mental Health Check in so grab some paper and pens and be ready to jot down some information to help you maintain your mental health check in. Be sure to take your notes to your next doctors visit. #Alternativemedicine #holistictalk #holisticmedicine #alternativehealing #healingmodalities #holistichealinh #holistichealth #womenshealth #familieshealth #CDC #MentalHealth https://www.nami.org/mhstats --- Send in a voice message: https://podcasters.spotify.com/pod/show/rdlc/message
17 minutes | Jul 26, 2022
07/21/22 Day 4 Mental Health Check In
Educational purposes only not intended to treat cure diagnose or prevent sickness illness disease or mental health issues if you are making any changes to your health and wellness routine for yourself and family consult with your medical doctor first. I am not a license Counselor or psychologist if you suspect that you have a mental health illness or mental health issue please contact your local behavior health authority in your state of town or contact 311 United Way and they can connect you with a mental health agency in your region. May was Mental Health Awareness Month which I personally think everyday we should take action on our own personal well-being. This is a 5 Day Mental Health Check in so grab some paper and pens and be ready to jot down some information to help you maintain your mental health check in. Be sure to take your notes to your next doctors visit. #Alternativemedicine #holistictalk #holisticmedicine #alternativehealing #healingmodalities #holistichealinh #holistichealth #womenshealth #familieshealth #CDC #MentalHealth https://www.nami.org/mhstats --- Send in a voice message: https://podcasters.spotify.com/pod/show/rdlc/message
15 minutes | Jul 22, 2022
07/20/22 Day 3 Mental Health Check In
Educational purposes only not intended to treat cure diagnose or prevent sickness illness disease or mental health issues if you are making any changes to your health and wellness routine for yourself and family consult with your medical doctor first. I am not a license Counselor or psychologist if you suspect that you have a mental health illness or mental health issue please contact your local behavior health authority in your state of town or contact 311 United Way and they can connect you with a mental health agency in your region. May was Mental Health Awareness Month which I personally think everyday we should take action on our own personal well-being. This is a 5 Day Mental Health Check in so grab some paper and pens and be ready to jot down some information to help you maintain your mental health check in. Be sure to take your notes to your next doctors visit. #Alternativemedicine #holistictalk #holisticmedicine #alternativehealing #healingmodalities #holistichealinh #holistichealth #womenshealth #familieshealth #CDC #MentalHealth https://www.nami.org/mhstats --- Send in a voice message: https://podcasters.spotify.com/pod/show/rdlc/message
11 minutes | Jul 20, 2022
(07/19/22) Day 2 Mental Health Check In
Educational purposes only not intended to treat cure diagnose or prevent sickness illness disease or mental health issues if you are making any changes to your health and wellness routine for yourself and family consult with your medical doctor first. I am not a license Counselor or psychologist if you suspect that you have a mental health illness or mental health issue please contact your local behavior health authority in your state of town or contact 311 United Way and they can connect you with a mental health agency in your region. May was Mental Health Awareness Month which I personally think everyday we should take action on our own personal well-being. This is a 5 Day Mental Health Check in so grab some paper and pens and be ready to jot down some information to help you maintain your mental health check in. Be sure to take your notes to your next doctors visit. To Be A Guest In The Fall/Winter Email sharetaberry@outlook.com #Mentalhealth #Holistictalk #Holistichealing #Holisticmedicine #alternativemesicine #alternativehealing #alternativehealth #womenshealth #childrenshealth #menshealth #familyhealth --- Send in a voice message: https://podcasters.spotify.com/pod/show/rdlc/message
16 minutes | Jul 18, 2022
5 Days of Mental Health Check in Journey
Educational purposes only not intended to treat cure diagnose or prevent sickness illness disease or mental health issues if you are making any changes to your health and wellness routine for yourself and family consult with your medical doctor first. I am not a license Counselor or psychologist if you suspect that you have a mental health illness or mental health issue please contact your local behavior health authority in your state of town or contact 311 United Way and they can connect you with a mental health agency in your region. May was Mental Health Awareness Month which I personally think everyday we should take action on our own personal well-being. This is a 5 Day Mental Health Check in so grab some paper and pens and be ready to jot down some information to help you maintain your mental health check in. Be sure to take your notes to your next doctors visit. To Be A Guest In The Fall/Winter Email sharetaberry@outlook.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/rdlc/message
36 minutes | Jul 8, 2022
Part 2 What is A Naturopathic Doctor?
Disclaimer This podcast is for educational purposes only not intended to treat cure diagnose or prevent sickness illness disease or mental health issues if you are thinking about making any changes to your health and wellness routine for yourself and family consult with your medical doctor first. Thank you for listening today’s Podcast we are continuing talking about the differences between ND vs MD here is some reference you can read for your own personal research Seely D, Szczurko O, Cooley K, et al. Naturopathic medicine for the prevention of cardiovascular disease: a randomized clinical trial. CMAJ. 2013 Jun 11;185(9):E409-1 https://www.ncbi.nlm.nih.gov/pubmed/23630244/ #Holistichealth #Alternativemedicine #Naturopathicdoctor #Herbalhealth #Holistichealing #Holisticmedicine #wellness #selfcare --- Send in a voice message: https://podcasters.spotify.com/pod/show/rdlc/message
33 minutes | Jul 5, 2022
(07/04/22) Two Part Special Talk With Your Doctor Part 1 and Mental Health Part 2
Disclaimer: This podcast is for educational purposes only not intended to treat cure diagnose or prevent sickness illness disease or mental health issues if you are making any changes to your health and wellness routine for yourself and family consult with your medical doctor first. Welcome as we tune into some great informative information. #Holistic #Holistichealth #Holistichealing #Alternativemedicine #Alternativehealing #Alternativehealth #Essentialoils #Herbs #herbalmedicine #Holisticmodalities Always speak with your medical doctor before you try any herbal supplements or supplements in general. When it comes to mental health there are tons of services available for those that are experience mental health illness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rdlc/message
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