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We're kicking off a new week and a NEW MONTH by focusing in on the blinged out awesomeness of our life, as it stands, TODAY. Instead of focusing on what we'll have "eventually" when we achieve our goals...making money, hitting that goal weight, winning competitions, getting the promotion...we're focusing on what we already have that makes our lives pretty damn dope. Until we can be happy in the now - no amount of bling in the world will make us happy in the future :)

No matter what life throws at you this week, or which way the wind starts blowing, you already have the mindset and skills you need to make the best of the situation! Focus in on pausing before you respond, assessing the situation, and bringing the light to make sure you have the best week possible!

We're all on the staircase to the best possible version of ourselves and creating the dream life we want to live! Tune in to hear why it's so necessary to give yourself a break, take one step at a time, and just keep putting one foot in front of the other!

Evvvvverybody's got problems! We love to talk about them, analyze them, let them linger, and admire them in all of their problematic glory. Not today, Satan! Time to start putting your energy into solutions, so you can start having more fun and doing more of what lights you up!

This week, do the little things that will set you up to be the best, most badass version of yourself so you're ready when life throws the worst of itself at you! 

Does it seem like you've read, listened to, and learned EVERYTHING to try and make your life better or see just a teeny bit of progress...but nothing's actually CHANGING?!    You're not alone! Tune in to see how you can get out of the same shit, different day rut, and start taking action on everything you've learned!

Happy Monday! Your life is like a movie that you're constantly writing, directing, AND acting in!  You're the star of the show, as well as the brains behind the operation. Every little decision you make about what you think, consume, who you spend time with, what you do, where you go, etc...are creating the movie that you can watch back when it's all said and done.  You'd probably be more excited about watching something loaded with action, fun, kindness, generosity, patience with yourself and others...something that involves the full human experience :) Get out there, and have as much fun as possible doing the things, and taking little steps toward creating the week you want to have!

Uncertainty is the peanut butter to Covid-19's jelly, amen?! There is so much uncertainly, unrest, frustration, anger, and fear rolling through our social media feeds, conversations, homes, and within ourselves. It makes it really difficult to feel like we have control over anything...so what do we start to do?  We focus on petty, external BS - like the way we look, what we own, or what we can make our lives look like on social media. Trying to find internal peace by manipulating external things in our environment. Weird how it doesn't work :)  It's completely understandable to feel anxious and frustrated about the all of the things going on in your world, but to actually get a handle on them, we have to work from the inside out - not the other way around. Interested in 1:1 or group coaching opportunities working with Megs to work through some your petty BS, and start creating the life you really want - book your FREE 30 minute call right HERE! Check the www.outwhatnow.com website for more information on coaching, events, speaking, and all things Headfirst!

What you believe about yourself, what you're capable of, and what you deserve dictates the behaviors that create your reality on any given day! Tune-in to find out how Megs is using this universal truth to coach LGBTQ+ women through the post-coming out journey on their way to self-acceptance and living headfirst...and how you can, too!   Interested in 1:1 or the Out, What Now?! group coaching experience?? Schedule a free 30-minute call w/ Megs to connect, share your story, and get yourself on the fast track to creating the happy, confident, and connected life you crave! Schedule your call HERE! Don't forget to check out the Headfirst website! www.outwhatnow.com    Until next time, make sure you're...having fun, being yourself, and LIVING HEADFIRST!

The "Keys, Wallet, Phone" of Living Headfirst is finally here! These are the three things we never leave home without, right? Or, if we do, it makes it a whole lot more difficult for us to get where we want to go, be successful in what we want to do, and feel connected while we're at it! These three things are none other than: Intentionality, Fun/Play/Curiosity, and Authenticity.  They are indeed in a particular order, with intentionality ruling the day - even though you know I LOVE to have some fun :) Tune in to find out why it's absolutely vital that we make a conscious decision to pay attention & be mindful, approach opportunities with a lighthearted open mind, and allow ourselves to grow into who we truly are - not who anyone else is telling us we should be.  Stay tuned for some exciting announcements and more info about where Headfirst Radio is headed in the near future on Thursday morning's episode!

This episode brought to you by Sweat CBD! Check out their website and products at www.sweatcbd.com Use code: MEGS10 for 10% off!

Dating is hard enough as it is, right?! Let's throw a pandemic on top of it, and see how well you fare! First date expert, Katie Sir joined me on Beer & Banter LIVE to give us all the details on the do's & don'ts of first dates, what virtual dates can (& should) look like, how setting boundaries & reasonable expectations can make dating MORE FUN - three cheers for that! - and so much more.  Connect with Katie on her website: https://liveandlearnwithkatiesir.com/ Connect with Katie on Instagram: @katie_sir Connect with Kate on Facebook: Katie Sir - First Date Expert

I watched the pilot episode of Zoey's Extraordinary Playlist last night, and I loved it! So much music, and really, really interesting themes, too. One of my biggest takeaways was how much we BOTTLE things up. Both good and bad!We hear all the time that we're supposed to "come as we are" - and we do - but we don't tell anyone what that means for us, in our life, in this moment, what we need, or what we have to give, and I think it's about damn time we start. Tune in for more takeaways, and if nothing else, take this week to "just be".   Still need to get your Sweat CBD? I've been taking a dropper of the oil every night before bed, and it has been a GAME CHANGER in my sleep! There are tons of other benefits, too! Check them out at www.sweatcbd.com and use code: MEGS10 for 10% off your order!

This episode brought to you by Sweat CBD! Check out their website and products at www.sweatcbd.com Use code: MEGS10 for 10% off! Use code: FREESHIP for free shipping!   Connect w/ Julie & get into her FREE 5-day Uncover mini-series to start cutting through the bullshit and building momentum toward the life you want at https://www.julienelsoncoaching.com/

Time for a little Monday motivation!! This week I'm setting the intention of doing more things that make me FEEL ALIVE!...and I invite you to do the same! At this point it's really easy to get caught up in the cooped-up monotony of being at home all the time, and getting into a really limiting routine. The good news is...you don't HAVE to let it suck. You can take the reigns on your day, fun that shit up, and infuse things, thoughts, and people into your day that help you joy, hope, and ALIVE...instead of sloshing around in a pool of uncertainty, angst, & arguing about who cares more about the "greater good". Pay attention, live with intention, and take the steps to put yourself in a position to be the best damn possible version of you that you can be this week!   Interested in trying out Sweat CBD?? Now's a great time if you want another option for managing anxiety, improving your focus, mood, sleep, or post-workout recovery...and so much more! Use code: MEGS10 for 10% off! Use code: FREESHIP for free shipping!