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In this episode, we unpack the following quote by writer Kurt Vonnegut: "We are what we pretend to be, so we must be careful about what we pretend to be." This episode is much less structured than previous episodes, as it's intended to be more of a discussion. Rather than a lecture, it's a call to think and challenge your mind. We give our interpretation of the quote, but ultimately it's left for you to decide what it means.

In this episode, we unpack our previous blog on insecurities. Insecurities are something we all struggle with, regardless of age, weight, or financial status. They eat you alive, even if you know they shouldn't. But why? Well, by understanding the root of these insecurities, and altering our mindset, we will not only discover why, but begin to understand how we can overcome them.

In this episode, we discuss 5x NBA All Star Kevin Love's article posted on the Player's Tribune. Love opens up about his personal struggle with mental illness, emphasizing that everyone is going through something and that there is no shame in sharing your struggle. He spoke of the Young Boy's Playbook: the emotionless, figure it out by yourself attitude. In doing so, he explained that bottling up emotions is taught and heavily practiced. While the playbook has it's pitfalls, it ultimately provides the way for young boys (and girls) to grow into strong, independent individuals. Plus, What I'm Feeling and What I'm Not Feeling, and our Tweet of the Week.

How do we deal with failure? What is failure? If we define and deal with it properly, we can overcome it. Plus, What I'm Feeling and What I'm Not Feeling, our Tweet of the Week, and a Q&A.

This episode is a breakdown of Admiral William H. McRaven's Make Your Bed. In it, we breakdown the 10 little things that can change your life...and maybe the world. Plus, our Tweet of the Week, and we finally talk politics.

Why should you wake up early? If you do, will it get easier? What's your excuse? Morning Wooden and our Tweet of the Week.

It's 2018...so what? What is this podcast about? Why do we NOT skip breakfast? Morning Wooden Analysis. What does Hard But Fair even mean? And our Tweet of the Week. Time to get BETTER.